Q-MindBody Podcast Por Darren Main arte de portada

Q-MindBody

Q-MindBody

De: Darren Main
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The Q-MindBody podcast is a safe and supportive space for gay, bi, and questioning men to explore wellness, self-help, and spirituality. Join Darren Main as he delves into topics that nurture the mind, body, and soul. Featuring inspiring interviews with teachers, healers, authors, and community leaders, Q-MindBody offers powerful tips and insights for living your best gay life. Whether you're seeking personal growth, emotional healing, or spiritual enlightenment, Q-MindBody is here to guide and inspire you on your journey.Darren Main Desarrollo Personal Éxito Personal
Episodios
  • From Wounds to Wholeness: Healing Christian Trauma in LGBTQ+ Lives
    Jun 27 2025

    In this heartfelt episode, Darren Main sits down with a progressive Christian priest and a devoted straight ally to explore the lasting impact of religious trauma on gay, bisexual, and questioning men. Focusing on the wounds inflicted by Christian doctrine and church culture, they offer compassionate insight and embodied practices—like yoga and meditation—that support healing and spiritual reclamation. Whether you're deconstructing your faith or seeking a path toward wholeness, this conversation reminds us that healing is not only possible—it's sacred.


    The Rev. Joseph Yoo

    Read: When the Saints Go Flying In

    Q-MindBody Resources & Community

    Connect with Darren Main

    The Gay Men’s Sangha

    Q-MindBody on Gay Wellness



    ✨ If you enjoyed this episode, please leave a review, follow, and share it with someone who needs a little inspiration today.


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    39 m
  • Breaking the Binary: Exploring the Side Identity
    Jun 12 2025

    In this episode of the Q-MindBody podcast, Darren Main sits down with renowned therapist and author Dr. Joe Kort to explore a lesser-known but deeply important identity within gay men's sexuality: the side. Drawing on his groundbreaking book Side Guys, Dr. Kort unpacks the myths and misunderstandings surrounding men who don't identify as tops or bottoms—and instead express themselves through non-penetrative forms of intimacy.

    Together, Darren and Dr. Kort discuss the emotional toll of "side shaming" and the importance of community support in dismantling internalized stigma. They also explore how sexual preferences evolve, why outer course deserves more recognition, and how embracing one's authentic orientation can lead to deeper self-acceptance and intimacy.

    Whether you're new to the term or deeply familiar, this episode offers a compassionate and eye-opening look into the complexity, beauty, and fluidity of gay men's sexual expression.


    RESOURCES

    Dr. Joe Kort

    Read: Side Guys

    Side Guys Facebook Group


    Q-MindBody Resources & Community

    Connect with Darren Main

    The Gay Men’s Sangha

    Q-MindBody on Gay Wellness

    ✨ If you enjoyed this episode, please leave a review, follow, and share it with someone who needs a little inspiration today.



    Más Menos
    28 m
  • Beyond the Six Pack: What Makes a Gay Relationship Last?
    Jun 1 2025

    Emotional maturity, trust, and why biceps aren’t enough—with dating coach Lamont White

    In this heartfelt and hilarious episode, Darren Main welcomes back dating coach Lamont White (aka The Gay Dating Coach) for a candid conversation about what it really takes to sustain a long-term gay relationship. They dive into the emotional skills that matter far more than a six-pack—like empathy, self-awareness, and trust—and why so many of us struggle to build lasting intimacy. Lamont also shares insights from his coaching and matchmaking work, his spicy weekly dating show “Shoot Your Shot Wednesday,” and his belief that emotional compatibility is the real key to queer love. Whether you're dating, partnered, or happily single, this episode will challenge and inspire you to show up more authentically in love.


    RESOURCES

    Lamont White, A Better Way to Meet

    Darren’s interview on Lamont’s Podcast


    Q-MindBody Resources & Community

    Connect with Darren Main

    The Gay Men’s Sangha

    Q-MindBody on Gay Wellness


    ✨ If you enjoyed this episode, please leave a review, follow, and share it with someone who needs a little inspiration today.



    Más Menos
    31 m
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