Psychology at Work | Career Success, Leadership, Communication Skills Podcast Por Melody Wilding arte de portada

Psychology at Work | Career Success, Leadership, Communication Skills

Psychology at Work | Career Success, Leadership, Communication Skills

De: Melody Wilding
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Have you ever felt like you're the only one struggling with self-doubt at work? Maybe you’ve wondered why office politics seem so complicated or how some people seem to influence so effortlessly?

The secret is that every day at work, we're surrounded by psychological dynamics - internal and external. There's the voice in our head second-guessing our decisions, the subtle power plays in meetings, the unspoken expectations that shape our behavior and others. Yet most of us are dropped into our careers with zero insight into these invisible forces.

That changes today. Welcome to Psychology at Work. I’m your host Melody Wilding, licensed social worker, human behavior professor, and author of two books: Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work and Managing Up: How to Get What You Need From the People in Charge. With a background as an emotion researcher, therapist, and after over 13 years of coaching thousands of executives and leaders across the world, there’s nothing I love more than helping emotionally intelligent people like you use superpower to make work better for themselves and everyone around them.

Because here’s the thing, technical skills will only get you so far in your career. It's mastering your own psychology and understanding that of others that will truly make or break your success.

While your coding skills might land you a job, it's your ability to manage stress and stay focused under pressure that will help you meet tight deadlines and deliver high-quality work.

Your financial acumen might get you noticed, but it's your ability to navigate stakeholder relationships and office politics that will help you secure buy-in for your ideas.

Your strategic thinking might earn you a promotion, but it's your self-awareness and ability to regulate your emotions that will make you an effective leader people want to follow.

The title of this show is a playful nod to our double focus. First, we explore how psychology operates in professional settings. But second, in each episode you’re going to walk away with practical insights that you can put to work right away.

I know firsthand how challenging it can be to navigate the workplace when you're sensitive, empathetic, and prone to overthinking. That's why I created this podcast that brings you the tools and insights I wish I'd had earlier in my career.

Get ready, because you’re going to learn how to master the ‘silent rules’ of human behavior so you can achieve career success without sacrificing inner peace.

© 2025 Psychology at Work | Career Success, Leadership, Communication Skills Economía Exito Profesional
Episodios
  • 76. Stop Data-Dumping & Become a Concise, Compelling Executive-Level Communicator: Lindsey’s Story of Advancing From Manager to Director

    76. Stop Data-Dumping & Become a Concise, Compelling Executive-Level Communicator: Lindsey’s Story of Advancing From Manager to Director
    Dec 3 2025

    📢DOORS OPEN: Speak Like a Senior Leader™ gives you the system to become a crisp, clear, confident communicator and be handed dream opportunities before you ever ask for them. Secure your spot: https://speaklikeaseniorleader.com

    You keep waiting for someone to tell you the secret—what's actually standing between you and the next level. It feels like everyone else got a handbook that you didn't. In this episode, Speak Like a Senior Leader™ graduate Lindsay DellaDonna shares how she went from being stuck in this maddening limbo – on the cusp of director for months with no clear path forward for years – to getting promoted in a matter of months by finally cracking the code on what "executive presence" and "strategic communication" mean in practice.

    What You’ll Discover:

    • Why executive meeting invites don't equal promotion readiness – and the real test of whether you're advancing
    • The communication shift that turned polite nods into executive action on Lindsay's ideas
    • What "leadership presence" means in practice when your evaluators can't define it
    • How Lindsay restructured her presentations for faster buy-in – without changing her actual work

    https:// melodywilding.com/training

    www.speaklikeaseniorleader.com

    Connect with Melody:

    1. FREE NEWSLETTER: Psychology at Work Weekly
    2. Get on the Waitlist for Speak Like a Senior Leader™
    3. Follow Melody on LinkedIn
    4. Follow Melody on Instagram
    5. Get Melody's new book, Managing Up
    Más Menos
    47 m
  • 75. Caught in Promotion Purgatory? 4 Signs You're Being Strung Along & What NOT to Do When You’re Stuck

    75. Caught in Promotion Purgatory? 4 Signs You're Being Strung Along & What NOT to Do When You’re Stuck
    Nov 25 2025

    🎟️ FREE TRAINING: RSVP for 5 Steps to Speak Like a Senior Leader happening December 3rd 5pm ET: https://melodywilding.com/training

    Your manager says you're ready. You're getting pulled into important meetings. Leadership says "on their radar." But somehow, the promotion never seems to happen. Welcome to promotion purgatory. In this episode, Melody reveals signs you're stuck in this limbo without even realizing it and shares how to break out without working harder, playing politics, or leaving your company.

    What You’ll Discover:

    • The hidden message behind vague feedback like "executive presence" (and why your manager can't explain how to fix it)
    • Why the instinct to "prove yourself" backfires – and what to do instead
    • A little-known skill that shows you're already operating at the next level before the promotion happens

    https:// melodywilding.com/training

    www.speaklikeaseniorleader.com

    Connect with Melody:

    1. FREE GUIDE: Steal These Scripts for Saying No at Work
    2. FREE NEWSLETTER: Psychology at Work Weekly
    3. Get on the Speak Like a Senior Leader™ Waitlist
    4. Follow Melody on LinkedIn
    5. Follow Melody on Instagram
    6. Get Melody's new book, Managing Up
    Más Menos
    24 m
  • 74. Proving Yourself to New Leadership: How Jessica Made Her Work Visible & Valuable with New Stakeholders

    74. Proving Yourself to New Leadership: How Jessica Made Her Work Visible & Valuable with New Stakeholders
    Nov 19 2025

    📢 FREE CLASS: 5 Steps to Speak Like a Senior Leader happening December 3rd 5pm ET: https://melodywilding.com/training

    After 21 years with the same organization, Jessica thought she had it figured out. Then new leadership came in. And suddenly, her comfort zone disappeared overnight. The people who understood her body of work, her contributions, and her value were gone. In this episode, Jessica shares how she repositioned herself and her team in the new landscape and built credibility with skeptical stakeholders to go from unknown to influential.

    You’ll discover:

    • Ways to rebuild your credibility from scratch when new executives arrive with completely different assumptions and priorities
    • How to communicate your value when you can no longer rely on people "just knowing" what you've accomplished
    • Changes Jessica made to translate her work into language that resonated with new leaders
    • The mindset that freed her to take imperfect action instead of overthinking every message

    https:// melodywilding.com/training

    www.speaklikeaseniorleader.com

    Connect with Melody:

    1. FREE GUIDE: Steal These Scripts for Saying No at Work
    2. FREE NEWSLETTER: Psychology at Work Weekly
    3. Get on the Speak Like a Senior Leader™ Waitlist
    4. Follow Melody on LinkedIn
    5. Follow Melody on Instagram
    6. Get Melody's new book, Managing Up
    Más Menos
    40 m
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