Ali Nuraly and Xeniya Tregubenko, the Kazakh founders of Central Asian restaurant Yurt, join Proudly Asian to talk about opening Hong Kong’s first Central Asian restaurant and bringing ingredients such as horse meat to Hong Kong.

Born and raised in Kazakhstan, Ali and Xeniya are on a mission to put Kazakhstan, Kyrgyzstan, and Tajikistan on the table and widen the region's cultural representation. They also talk about Central Asian representation in dining, and what they want you to know about Kazakhstan.

Follow Yurt: ⁠https://instagram.com/yurt.hk

Proudly Asian Playlist: https://open.spotify.com/playlist/1hmol1gJIFlnJVn6zyeJTm?si=wk-mxhM-ToOepJgF1c3lBQ

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Washam Limbu, a Nepalese award-winning mixologist based in Hong Kong, joins Proudly Asian to talk about making a name for himself in the competitive mixology scene and the creative process behind crafting cocktails.

Born in Nepal and raised in Hong Kong, Washam has spent nine years building his career in the F&B industry. In 2025, he was named Hong Kong’s Young Mixologist of the Year. But for Washam, cocktails are more than drinks. They are a way to share Asian flavours and cultural stories on a global stage.

**Special Thanks to Florence Yeung, Coco Ma, and Curtis @InfatuAsian Podcast for the guest intro!

Follow Washam: https://instagram.com/bartenderwasham

Proudly Asian Playlist: ⁠https://open.spotify.com/playlist/1hmol1gJIFlnJVn6zyeJTm?si=wEe5dYexTJ2e5RqBfiVj1w

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Heinok Fan, a Sydney-based and Hong Kong trained dentist and yoga instructor, joins Proudly Asian to talk about mental health support access through an Asian cultural lens, where these conversations are often delayed, softened, or avoided altogether.

Having worked as the Move Partners Lead at The New Normal Hong Kong and a Mind HK Ambassador, Heinok also reflects on recent tragedies, including the Tai Po fire and the Bondi mass shooting, and unpacks the different layers of mental health support needed in emergencies and crises for different communities such as victims and families, first responders, frontline workers, and the wider society that goes through collective trauma.

Heinok also offers practical daily self-care tips during the episode, including a step-by-step guide to an easy deep-breathing exercise.

Useful link: Tips to manage overwhelm during global events and relentless bad news

Proudly Asian Playlist: ⁠https://open.spotify.com/playlist/1hmol1gJIFlnJVn6zyeJTm?si=9cPfKfs-SPGBQykPHWEtRQ

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Proudly Asian turned four!! 🎉

This anniversary episode is a moment to reflect and look back on what Proudly Asian has taught us over the past four years. From conversations about self-love, identity, and chosen family, to discussions around cultural in-betweenness and mental health, this episode brings together seven lessons that stayed with us long after the microphones were turned off.

You’ll hear reflections inspired by guests across Season 6, including voices who reminded us that not fitting in can be a strength, that softness can be powerful, and that sometimes simply showing up is enough.

Whether you’ve been here since Season 1 or you’re just discovering Proudly Asian, this episode is a reflection on four years of storytelling, learning, and holding space for voices that deserve to be heard.Proudly Asian Playlist: ⁠https://open.spotify.com/playlist/1hmol1gJIFlnJVn6zyeJTm?si=Y8Qp-2nhQTKs-4T04Ty-rw

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Happy 2026 and welcome to Season 7 of Proudly Asian!

Carina Wong, a graphic designer from Hong Kong and creator of Carbi the Rice Ball, joins Proudly Asian to talk about her creative career, the journey creating her rice ball characters that got the attention of Pop Mart, and how she keeps ideas coming.

Follow Carina: http://instagram.com/carina.illustrations

Proudly Asian Playlist: https://open.spotify.com/playlist/1hmol1gJIFlnJVn6zyeJTm?si=puxbclshS5-DtDhIZa4n6g

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October is a big month for mental health and neurodiversity - it’s World Mental Health Day, Dyslexia Awareness Month, and ADHD Awareness Month.

Satomi Ogata, a Japanese HR leader and neuroinclusion advocate with over 15 years of global HR experience across the United Nations and US tech companies, was diagnosed with ADHD and dyslexia in adulthood.

In this episode, Satomi talks about her lived experience working across cultures, what it takes to build truly neuroinclusive workplaces, and why embracing different ways of thinking is key to creating better teams and a better world.

Proudly Asian Playlist: https://open.spotify.com/playlist/1hmol1gJIFlnJVn6zyeJTm?si=Gx9pP4GOSf2eC1DsfwSGzQ

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Imán Daniels, a Cape Malay teacher born and raised in Cape Town, grew up between multiple cultures before moving across the world to South Korea and Hong Kong. She talks to us about growing up in South Africa, the nuances of being Cape Malay, and what it means to navigate the world when few people truly understand her background.

Proudly Asian Playlist: ⁠⁠https://open.spotify.com/playlist/1hmol1gJIFlnJVn6zyeJTm?si=vHFLpZjLQPyX4DTEz_ufFA

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From identity to purpose: In this episode, we hear from an Indian-born and Vietnam-bred sustainability professional Shruthe Kirupakaran. Having spent most of her life in Ho Chi Minh City, she reflects on what it was like to grow up Indian in Vietnam, the ways her upbringing shaped her worldview, and how she eventually pursued a career in sustainability in Hong Kong.

Along the way, she shares why her ultimate life goal is simple yet profound: To live as wholesomely as possible.

Proudly Asian Playlist: ⁠https://open.spotify.com/playlist/1hmol1gJIFlnJVn6zyeJTm?si=Ah0hCCorRYi1Ylo6TrsHNQ

Segments:

03:22 Growing up experience

13:37 Asian beauty standards

29:35 Sustainability career & ESG 101

51:38 Wholesome living

01:01:15 Rapid Bias

01:12:22 Music pick & closing

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