Project Loving Myself Podcast Por Sanaiyah Gurnamal and The Pod Network Entertainment arte de portada

Project Loving Myself

Project Loving Myself

De: Sanaiyah Gurnamal and The Pod Network Entertainment
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Welcome to Project Loving Myself, where we dive deep into the messy, beautiful journey of self-discovery, self-love, and healing. This is your go-to space for embracing who you are, letting go of who you’re not, and stepping into the most emPOWERED version of yourself.

Whether you’re searching for real love, navigating difficult relationships, or figuring out how to love yourself a little more every day, this podcast offers candid conversations, eye-opening insights, and practical tools to guide you on your journey.

Join host Sanaiyah Gurnamal—relationship reinvention coach and Love Alchemist—for weekly episodes packed with powerful stories, actionable advice, and aha moments that will inspire you to become your own top priority, biggest fan, and loudest cheerleader.

Together, let’s reclaim your power, rewrite your story, and create a life where you come first—because the most important relationship you’ll ever have is the one with yourself. And how you love yourself teaches others how to love you.

You are loved.


For business enquiries, please reach out to The Pod Network at info@thepodnetwork.com. For all other inquiries, contact us at media@sanaiyahgurnamal.com.


Connect with PLM

Instagram: https://www.instagram.com/projectlovingmyselfpodcast/?hl=en

Facebook: https://www.facebook.com/projectlovingmyselfpodcast/


Connect with Sanaiyah

Instagram: https://www.instagram.com/sanaiyahgurnamal/?hl=en

Facebook: https://www.facebook.com/sanaiyahgurnamal/

TikTok: https://www.tiktok.com/@sanaiyahgurnamal

YouTube: http://bit.ly/SanaiyahGurnamal

LinkedIn: https://www.linkedin.com/in/sanaiyahgurnamal/


Hosted on Acast. See acast.com/privacy for more information.

Sanaiyah Gurnamal and The Pod Network Entertainment
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Episodios
  • 224: The Power of the Ask: If You Don’t Ask, You’ll Keep Settling
    Jul 8 2025

    🎙️ What if the real reason you’re not getting what you want… is because you’re too scared to ask for it?


    This week on Project Loving Myself, Sanaiyah is dishing out a reality check for every people-pleaser, perfectionist, and “I’ll just wait and see” kind of gal who’s been quietly settling instead of boldly claiming what’s rightfully hers. Because newsflash: the universe isn’t your mind reader, babe it’s your mirror.


    If asking makes you feel like you’re too much, consider this your permission slip to rewrite the narrative. We’re breaking up with “good girl” conditioning and making space for what you actually want and fully deserve. Yes, even if that means asking for more money, more love, more space, more respect... or just more fries with your order (because duh, you deserve those too).


    💡 In This Episode, You’ll Learn:

    ✨ Why being “deserving” isn’t enough if you’re not willing to say it out loud

    ✨ How fear of asking is really fear of being seen and what to do about it

    ✨ The sneaky ways you’re settling (and calling it patience or humility)

    ✨ How to turn asking into your most magnetic, self-loving move yet

    ✨ Why clarity, not hustle, is your new power tool


    💖 Ready to make your big ask?

    ✔️ Grab the Success Blocks Checklist to spot the sneaky beliefs sabotaging your shine

    🧠 Book a LIfe Clarity Call and stop tiptoeing around your own worth

    💌 Take the Love Blocks Quiz and unlearn those patterns that keep you playing small


    🎙️ Subscribe, Share, and Tag Us

    If this episode had you shouting “YES” in your head (or your car, we don’t judge), pass it on.

    Tag @projectlovingmyselfpodcast and @sanaiyahgurnamal and tell us what you’re finally ready to ask for.


    Because the dream doesn’t land in your lap just because you were nice.

    It lands when you speak up, show up, and say, “I want this. I’m ready.”

    Say it. Share it. Claim it.

    Your ask is your activation.

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    13 m
  • 223: Life After Divorce: How to Navigate Letting Go, Healing, and Dating Again with Karen McMahon
    Jul 1 2025

    🎙️ What if the hardest decision in love… isn’t about holding on, but knowing when to walk away?


    This week on Project Loving Myself, Sanaiyah gets real with high-conflict divorce strategist Karen McMahon about the question that keeps so many of us stuck: Should I stay or should I go?


    If you’re stuck in “maybe it'll get better” mode, replaying the highlight reel while ignoring the red flags, or afraid to be the “bad guy” for wanting more—this episode is your sign.


    Because let’s be honest: love shouldn’t feel like a full-time job with zero benefits. And staying “just in case” is costing you more than you think.


    💡 In This Episode, You’ll Learn:

    ✨ Why doubting yourself might actually be your intuition screaming in disguise

    ✨ The real emotional cost of staying too long (spoiler: your self-worth gets the bill)

    ✨ Why YOU are the one you’ve been waiting for—clarity, peace, permission included

    ✨ What it looks like to stop trying to fix them and start healing you


    ✔️ Check out Karen’s work for powerful tools, resources, and coaching:

    FB: Journey Beyond Divorce

    YT: Journey Beyond Divorce YouTube

    🎧 Podcast: Journey Beyond Divorce Podcast

    🌐 Website: jbddivorcesupport.com


    🎙️ Subscribe, Share, and Spill the Truth

    If this episode hit where it hurts (but also healed), send it to a friend who needs a reminder: you don’t have to keep choosing pain just because you’re used to it.

    Tag @projectlovingmyselfpodcast and @sanaiyahgurnamal with your biggest “aha” moment.


    You’re not selfish for choosing yourself.

    You’re wise. You’re worthy. You’re allowed to walk away.

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    46 m
  • 222: Step on the Brakes: When Slowing Down Speeds Everything Up
    Jun 24 2025

    🎙️ What if your breakthrough isn’t in pushing harder… but in learning when to stop?


    In this soul-stirring episode, Sanaiyah shares a powerful realization that she channeled: Sometimes the fastest way forward is a sacred step back. This isn’t a burnout story—it’s a permission slip. A reminder that doing less can open the door to receiving more.


    If you’ve been stuck in go-mode, always “on,” always giving… this episode is for you. You’ll learn how over-performing can block your blessings, why the universe sends you speedbreakers, and how rest is actually your most magnetic state.


    💡 In This Episode, You’ll Learn:

    ✨ Why being in constant motion can keep you from receiving what’s meant for you

    ✨ The difference between burnout and being energetically out of alignment

    ✨ How to tune into your body’s natural rhythms and respect your seasons

    ✨ What it really means to step into the energy of receiving

    ✨ Why rest isn’t laziness—it’s leadership


    💖 Ready to reclaim your energy and recalibrate your rhythm?

    ✔️ Take the Success Blocks Checklist to discover what’s secretly sabotaging your flow

    🧘‍♀️ Join the Take Back Your Time Challenge to heal your relationship with time

    💖 Explore the Love Blocks Quiz and break the patterns holding you back in love


    🎙️ Subscribe, Share, and Tag Us

    If this episode gave you permission to breathe, send it to a fellow go-getter who needs the same reminder.

    Tag @projectlovingmyselfpodcast and @sanaiyahgurnamal and tell us what resonated most.


    Stillness isn’t weakness.

    Slowing down isn’t falling behind.

    It’s alignment. And that’s where the real power lies.

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    9 m
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