Own Your Choices Own Your Life Podcast Por Marsha Vanwynsberghe arte de portada

Own Your Choices Own Your Life

Own Your Choices Own Your Life

De: Marsha Vanwynsberghe
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Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.© 2021 Marsha Vanwynsberghe Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 933 | How to Shift from 'Away From' to 'Towards' Your Goals
    Nov 14 2025

    In this episode, Marsha discusses the difference between conscious and subconscious values and highlights the frustration that arises when one's conscious goals clash with subconscious beliefs.

    Throughout the episode, Marsha explains that while conscious values represent only 5% of our mindset, the remaining 95% is governed by the subconscious. She illustrates how this disconnect can manifest in daily life, where individuals may claim to value freedom or health but find themselves trapped in patterns that contradict those values. Marsha emphasizes that true alignment can only be achieved when both conscious and subconscious values are in harmony.

    HIGHLIGHTS
    00:00:00 - Introduction to Values and Breakthrough Days
    00:01:00 - The Disconnect Between Conscious and Subconscious Values
    00:02:30 - The Role of the Nervous System in Value Alignment
    00:04:00 - Personal Experience with Values Elicitation
    00:05:50 - Understanding Identity vs. Values
    00:07:30 - The Importance of Ripple Effect as a Value
    00:08:30 - Conscious vs. Subconscious Values
    00:10:00 - Motivation Direction: Towards vs. Away
    00:12:30 - Sustainable Motivation and Moving Forward
    00:13:30 - Identifying Subconscious Values
    00:15:00 - Reframing Current Values
    00:16:30 - Bringing Curiosity to Your Values

    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster
    Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

    Unbothered Resilient Entrepreneur Masterclass:
    https://www.marshavanw.com/Unbotheredmasterclass

    Download "You Are Supported" Hypnosis and Subliminal Bundle HERE

    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

    The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

    Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

    Website: www.marshavanw.com
    Connect on IG, click HERE
    Subscribe on YouTube, click HERE

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    20 m
  • 932 | Heart Wired CEO Recap: Holding the Vision, Trusting the Pause, and Leading from the Heart
    Nov 13 2025

    Live from Langdon Hall, Marsha Vanwynsberghe and her Heartwired CEO co-founder, Meghan Weir, reflect on their first-ever Heartwired CEO live event — a transformational experience blending embodiment, leadership, and intuition. They share behind-the-scenes lessons, what it means to lead from the heart instead of the hustle, and how slowing down to integrate can create lasting impact.

    They also announce what's next for the Heartwired CEO Mastermind 2026, a deep 12-month container for nervous system regulation, subconscious reprogramming, and authentic business growth.

    Highlights:

    [01:05] The Heartwired CEO live event recap from Langdon Hall
    [02:13] The importance of support and community when bringing a vision to life
    [05:14] Slowing down, integrating, and trusting divine timing
    [06:09] The download that sparked the Heartwired CEO movement
    [07:07] What it means to be "heartwired," not "hardwired"
    [12:10] Leading through authenticity instead of over-strategy
    [17:51] Creating a safe and embodied space for transformation
    [21:22] Resistance as a sign of growth and nervous system expansion
    [25:07] Becoming the CEO of your own life
    [30:16] What's next: the Heartwired CEO Mastermind 2026

    Connect with Meghan
    Instagram: https://www.instagram.com/themeghanweir?igsh=Y2psOWlmb3hrcTBz
    Website: https://meghan-weir.com/

    Heart Wired CEO Mastermind 2026: https://meghan-weir.thrivecart.com/hwceomastermind/

    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

    Download FREE "You Are Supported" Hypnosis and Subliminal Bundle HERE

    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE

    Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20

    Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow!

    Website: www.marshavanw.com
    Connect on IG. Click HERE
    Subscribe on YouTube. Click HERE

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    38 m
  • 931 | Healing Doesn't Have to Be Hard
    Nov 10 2025

    In this episode, I challenge the notion that healing must be a heavy, burdensome experience. Instead, I advocate for a lighter approach, where we can learn to feel our emotions without being overwhelmed by them.

    Throughout the episode, I discuss the concept of nervous system regulation and how it plays a crucial role in our healing journey. I explain that healing does not necessitate a complete pause in our lives; rather, it involves training our minds to respond differently to triggers and challenges. By embracing emotions and learning to navigate them, we can create a sense of safety and calm even amidst growth and expansion.

    HIGHLIGHTS
    00:02:08 - Reprogramming the Subconscious Mind
    00:03:24 - Nervous System Regulation
    00:04:50 - Emotions and Healing
    00:06:03 - The Role of Repetition
    00:07:07 - Perception is Projection
    00:08:00 - Using Submodalities
    00:10:58 - Anchoring Positive States
    00:11:19 - Reframing Perspectives
    00:13:49 - Witnessing Your Past
    00:15:04 - Finding Evidence of Expansion
    00:16:29 - Joy and Trust in Healing
    00:17:12 - Training Your Mind for Expansion


    Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

    Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast

    Unbothered Resilient Entrepreneur Masterclass: https://www.marshavanw.com/Unbotheredresiliententrepreneurmc



    Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!!

    Download "You Are Supported" Hypnosis and Subliminal Bundle HERE

    Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE

    The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE.

    Tap the "Follow" button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!

    Website: www.marshavanw.com
    Connect on IG, click HERE
    Subscribe on YouTube, click HERE

    Más Menos
    20 m
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