Hey Y’all! Welcome back to another website of out of the nowher - today, we're talking about deconditioning from all of the mess + energy we've picked up throughout our lives.

The Terrell Show Youtube Channel - https://www.youtube.com/@terrellgrice

iKYFL series - https://youtube.com/playlist?list=PLaFwlt6dTPJXdtRAO12OVJ8p2dLhksVJV&si=wxOzZwhVRkjT0uzF

Human Design:

Look Up your human design chart HERE: Myhumandesign.com

J Cole Song I was referencing: Forbidden Fruit (feat. Kendrick Lamar)

Find me on the internets somewhere : https://msha.ke/kaitlynadelle

Hiiieeee! I know yall like to tussle so please do not be mad that I was MIA for a couple of weeks.

This week we are finally beginning the convo about signs of alignment when it comes to relationships of all sorts! I think this is going to be an at least 3 part series about how I've found alignment and all that jazz to be sure tune in.

Let me know how you've found alignment in your relationships thus far or if this helped you in any way!

Find me on the internets:

https://msha.ke/kaitlynadelle

Hey yall! We are just shooting the shit on this episode about some of my random opinions - I want to hear your thoughts in the comments and Q&A just for funzies!

Matcha Lemonade Recipe:

1-2 tsp of Matcha Powder (faves listed below)

¼ cup of warm water

1 tbsp of Honey (or more to taste)

Ice

4-6 Oz of Simply Lemonade

1. Mix Matcha, Honey and Warm water thoroughly with a wisk (matcha wisk or electric frother/ wisk) and pour over Ice to chill.

2. Top with Lemonade and stir to combine + Enjoy!

Favorite matchas:

For a little flavor + sweetener added - David's tea Peach Matcha : https://bit.ly/4cXikDG

Plain Matcha - Chamberlain Coffee Matcha : https://bit.ly/49AObHj

Fave Plain Matcha - MatchaBar Ceremonial grade Matcha: https://amzn.to/3TYOAO6

Matcha Wisk set: https://amzn.to/3TXatgJ

Find me on the internets: https://msha.ke/kaitlynadelle

Hey Yall! Welcome back to another episode of OOTN! MY BAAAAD this episode is late - but better late than never right?

This week, I am babbling about thinking I was the ugly friend for so long and I hope you can relate a little bit to moments like these!

Items Mentioned:

Amazon Glass Water Bottle: https://amzn.to/3JbPj9N

Find me on the internets somewhere:TIKTOK: https://www.tiktok.com/@allkaitlynsthingsInstagram: https://www.instagram.com/__kaitlynadelle/Youtube: https://www.youtube.com/@Kaitlynadelle

Hey yall! Today's episode is all about the little things I do to keep myself ready to go + ready in all senses of the phrase.

Favorites:

Nars Lonely Heart Lip Pencil Sadly they do not make this shade anymore but linking another that is similar!

• Sephora Retractable Rouge Gel Lip Liner in Dark Horse: https://seph.me/3xkrsC0

Colourpop Precision Brow Pencil ( I will never stop screaming this from the rooftops): https://bit.ly/4aAW8gK

Fenty Hot Chocolit Gloss Bomb: https://bit.ly/3xkcSdG

Hey Yall! Welcome back to another episode of Out of the Nowhere. This week I am shooting the shit about this new routine of mine and vulnerably sharing some of me dreams for this podcast and now youtube! We now post video version of the pod on my Youtube channel so SUBSCRIBEEEEEE!

I also share some products that I am loving right now:

Fenty Butta Drop in Cinnamon Shimmer (also available at Sephora)

Anua Heartleaf 77 Soothing Toner:

Find me on the internets somewhere (especially instagram I want to get to 1000 followers so I can get an Amazon Storefront for all of these faves)

Find me on the internets somewhere:TIKTOK: https://www.tiktok.com/@allkaitlynsthingsInstagram: https://www.instagram.com/__kaitlynadelle/Youtube: https://www.youtube.com/@Kaitlynadelle

Hey yall! Welcome back to another episode of OOTN - this week, we're talking about putting yourself out there, being afraid to be seen trying and "being afraid to be seen".

Find me on the internets somewhere: TIKTOK: https://www.tiktok.com/@allkaitlynsthings Instagram: https://www.instagram.com/__kaitlynadelle/ Youtube: https://www.youtube.com/@Kaitlynadelle

She's baaaaccckkkkkkkk! I promise not to leave you all for this long again. We're back with a little format change + a lot of growth! We're talking about my exit from my corporate job, being valued and the need for adventure in your life! So, when was your last adventure? I would love to know!

Find me on the internets somewhere:

TIKTOK: https://www.tiktok.com/@allkaitlynsthings

Instagram: https://www.instagram.com/__kaitlynadelle/

Youtube: https://www.youtube.com/@Kaitlynadelle