How do you know when you’re ready to commit?

Do you think love alone is enough?

Marriage isn’t a destination, it’s a daily practice. It’s the ongoing choice to show up, grow, and recommit to each other through every season of change. In this special compilation, Jay brings together powerful insights from Jada Pinkett Smith, relationship coach Sadia Khan, psychotherapist Lori Gottlieb, and his own reflections with Radhi. Together, they explore how lasting love isn’t built on fleeting chemistry, but on emotional resilience, self-awareness, and the courage to evolve, side by side.

Jada shares how marriage can be a spiritual journey, where your partner reflects both your light and your flaws, guiding you toward unconditional love and deeper healing. Sadia reveals the often-overlooked truths about infidelity, self-control, and discipline, reminding us that love cannot thrive without trust. Lori highlights the power of honest communication, from setting boundaries with in-laws to having the tough conversations about money, marriage, and children before it’s too late.

In this episode, you'll learn:

How to Build Emotional Resilience in Marriage

How to Heal and Grow Through Partnership

How to Spot Signs of Emotional Distance

How to Create Space for Emotional Openness

How to Recommit as Your Partner Evolves

Every relationship faces challenges, but those moments can become powerful opportunities for growth when met with compassion and openness. The true beauty of love lies in the willingness to listen, to learn, and to keep building something real, together.

With Love and Gratitude,

Jay Shetty.

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast

What We Discuss:

00:00 Intro

01:28 The Cornerstone of Family Life

03:58 When Divorce Feels Like the Only Option

08:44 The Power of Unconditional Love

14:14 Valuing How People Show Up

18:13 Every Marriage Looks Different

20:14 Rethinking Traditional Marriage

24:13 Do Women or Men Get Cheated on More?

26:19 Choosing a Man with Self-Control

27:59 Why Sexual Discipline Matters

29:45 Don’t Ignore These Red Flags!

32:35 Staying Attuned to Your Partner

34:28 Talk About Marriage Before the Proposal

37:43 Why a Baby Won’t Fix a Marriage

40:41 When Your Partner Doesn’t Stand Up for You

46:36 Building a Safe Space for Connection

See omnystudio.com/listener for privacy information.

Have you ever stayed in a relationship just to avoid being alone?

Did staying make you feel better or worse over time?

Today, Jay sits down with writer and relationship coach Quinlan Walther to explore what it truly means to build healthy, lasting relationships. Quinlan, known for her viral reflections on love and self-trust, explains the difference between wanting a relationship and being ready for one. She compares it to grocery shopping when you’re hungry, a reminder that desperation often drives us to make poor emotional choices. Together, they explore how self-awareness, emotional safety, and self-trust form the foundation for a genuine connection. Quinlan introduces her “Four C’s of Self-Trust”: curiosity, capacity, compassion, and commitment, a framework for strengthening one’s relationship with the self before seeking partnership.

Jay and Quinlan confront the hard truths about modern love, how expectations, attachment wounds, and emotional burnout often distort our perception of what love should feel like. They explore the difference between chemistry and compatibility, reminding listeners that while excitement can spark a connection, it’s shared values and emotional maturity that sustain it. Quinlan emphasizes that relationships are not meant to fill our emptiness but to reflect our growth. Through stories and practical wisdom, she explains how the healthiest relationships allow space for vulnerability, accountability, and change, rather than perfection. Jay reflects on his own marriage, highlighting how communication, patience, and self-reflection create emotional safety and deepen love over time.

In his interview, you'll learn:

How to Know If You’re Ready for Love

How to Build Self-Trust Before Dating

How to Create Emotional Safety in Relationships

How to Tell Chemistry from Compatibility

How to Set Boundaries Without Guilt

How to Heal After a Breakup

How to Stop Repeating Unhealthy Patterns

How to Grow Together Without Losing Yourself

Real connection isn’t about finding someone to fix or complete us, it’s about growing into the version of ourselves that can give and receive love freely. Every heartbreak, disappointment, and moment of self-reflection brings us closer to understanding that love begins within.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast

What We Discuss:

00:00 Intro

01:24 Wanting vs. Being Ready for Love

04:07 The Four C’s of Self-Trust

06:41 Relationships Should Help You Grow

10:32 Building Stability and Emotional Safety

13:27 When Requests Become Unreasonable

15:15 Love Within Someone’s Capacity

17:57 Are You Exhausted From Dating?

22:05 Does the Spark Really Matter?

23:28 When Attraction Misleads You

25:16 Compatibility vs. Chemistry

27:52 How Black-and-White Thinking Hurts Love

31:10 Is Love Alone Ever Enough?

32:43 What True Commitment Looks Like

36:39 Learning to Show Up for Yourself

39:35 Healing Family Wounds and Finding Peace

42:19 Breaking the Criticism–Withdrawal Cycle

49:31 Your Partner Reflects How You Love Yourself

51:14 Dating is Discernment, Marriage is Devotion

55:16 Real Change Takes Time

58:10 Why Every Relationship Needs Boundaries

59:47 How to Set Healthy Boundaries

01:01:21 Stop Compromising Your Own Boundaries

01:02:42 Are Soulmates Real?

01:05:01 What Should Love Feel Like?

01:08:59 Do You Want a Partner or a Spouse?

01:13:11 How to Move On After a Breakup

01:16:47 You Are Not Hard to Love

01:19:32 The Lessons Hidden in a Heartbreak

01:21:40 Quinlan on Final Five

Episode Resources:

Quinlan Walther | Website

Quinlan Walther | Instagram

Quinlan Walther | TikTok

Quinlan Walther | YouTube

See omnystudio.com/listener for privacy information.

Do you believe in manifestation?

What are you currently manifesting?

Manifestation isn’t about magic, shortcuts, or wishing something into existence, it’s about clarity, belief, and intentional action. In today’s episode, Jay unpacks the biggest myths around manifestation and explains why vision boards, affirmations, and journaling alone often leave us feeling stuck or unfulfilled. Instead, he shows us how to set clear goals, pair affirmations with real action, and create systems that actually move us forward.

Through practical steps and powerful research, Jay reshapes our understanding of manifestation, not as wishful thinking, but as the alignment of our thoughts, words, and actions. He reveals why positivity without effort quickly falls flat, how struggle signals growth rather than failure, and why surrender can be an act of wisdom instead of passivity. Jay shows us how to actively create the life we imagine. Whether your pursuit is abundance, purpose, or simply the courage to take the next step, he reminds us that manifestation isn’t about waiting for the universe to deliver, it’s about showing up ready, prepared, and fully present for the opportunities ahead.

In this episode, you'll learn:

How to Set Clear Goals for Manifestation

How to Pair Affirmations with Daily Action

How to Break Big Dreams into Small Steps

How to Turn Desire Into Direction

How to Value Growth Over Outcome

Growth is rarely smooth or instant, but it’s always possible when you stay committed to the process. Keep showing up with clarity, with consistency, and courage, because the life you dream of is created one intentional choice at a time.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast

What We Discuss:

00:00 Intro

00:50 What is Manifestation?

01:52 Myth #1: Manifestation isn't Magic

05:42 Myth #2: Positive Thoughts Alone Attract Success

08:12 Myth #3: Writing it Down is Not Enough

11:11 Myth #4: The Universe Rewards Wanting

13:35 Myth #5: The Path Will Be Smooth If It's Meant to Be

16:14 Myth #6: Manifesting is Passive

20:07 Myth #7: Manifestation is About Stuff

See omnystudio.com/listener for privacy information.