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People don’t just hear your words; they also hear the state you’re in when you say them.

And if your state is something they have to manage before they can process what you’re actually trying to communicate, the conversation becomes harder for both of you.

If you want to be heard, understood, and effective in the way you speak, you must first be aware of your internal state.

This doesn’t mean you can’t feel your emotions or that you can’t speak while being emotional.
It means that when you’ve processed your emotion — even partially — the charge softens, and the other person can receive you more openly.

This is equally true in business.

When you are grounded and self-contained, your communication becomes clearer, cleaner, and more trustworthy.

In this video, you’ll learn the four rules of becoming a grounded communicator.

In today’s episode, we’re diving deep into grounded communication — the art of staying emotionally contained, congruent, and attuned so your words actually land.

🔹 Why your nervous system becomes the message people hear first

🔹 How to stop “passing your chaos” onto the other person

🔹 The 4 rules of grounded, emotionally intelligent communication

🔹 How to speak in a way that creates safety, not pressure

🔹 Why most people don’t listen to your words — they listen to your state

🔹 How to avoid emotional dumping while still being authentic

🔹 How to choose the right moment, the right tone, and the right level of presence

🔹 The difference between sharing to connect vs sharing for validation

🔹 How contained communicators build trust, respect, and influence effortlessly

If you want to be the kind of person others feel safe around

someone who doesn’t drain, overwhelm, or force others to manage your emotions

this is the framework you’ve been looking for.

Anyone who wants to deepen their presence and relational intelligence

Join the waitlist for Human to Human:

Join the waitlist for Human to Human: dominikalegrand.com/programs

📍 Facebook: facebook.com/dominikalgnd

📍 Instagram: instagram.com/dominikalegrand

Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/

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Have you ever realized—mid-conversation—that someone wasn’t really listening to you, but simply collecting data to prove a point or sell something? Hidden agendas are subtle, but they quietly erode trust, connection, and humanity in business and beyond.

In this video, Dominika Legrand explores:

• Why hidden agendas feel so uncomfortable (and what’s really happening underneath)
  
  
  
• How “diagnosing” people or leading conversations toward a pre-decided outcome breaks trust
  
  
  
• The difference between inviting vs. pushing — and why leaders respond only to the former
  
  
  
• How to communicate transparently, pre-frame your intentions, and keep your leadership energy clean
  
  
  

Whether you’re a coach, consultant, or service-based entrepreneur, this episode will help you create more honest, agenda-free conversations that build long-term trust and emotional credibility.

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Join the waitlist for the Human to Human™ program: https://dominikalegrand.com/programs
Facebook: https://facebook.com/dominikalgnd
Instagram: https://instagram.com/dominikalegrand

Listen on the Omnichannel Podcast — available on all major platforms.

Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/

Send us a text

Most of us argue about the thing — but it’s never really about the thing. In this video, I break down the concept of subtext (or undercurrents) — the hidden layer of meaning underneath every conversation — and why learning to read it will make you absolutely invaluable in business, relationships, and life.

I’ll share real-life examples (including my own!) of how arguments over small things like a knife or a phone are actually about something much deeper — like safety, support, and presence — and how you can respond in a way that creates connection instead of conflict.

This is not about catching people on their “BS.” It’s about learning to hear what they really mean, meet them where they are, and create deeper trust.

If you want to build emotional intelligence, improve your client conversations, and stop wasting energy arguing over surface-level details, this video will give you the skillset you need to become a pro at reading subtext.

Join the waitlist for Human to Human: dominikalegrand.com/programs

📍 Facebook: facebook.com/dominikalgnd

📍 Instagram: instagram.com/dominikalegrand

Get a FREE Copy of the High Converting Online Events Book: https://book.dominikalegrand.com/