Not Your Average Runner, A Running Podcast Podcast Por Jill Angie arte de portada

Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

De: Jill Angie
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.© 2023 Not Your Average Runner. All Rights Reserved. Carrera y Trote Desarrollo Personal Éxito Personal
Episodios
  • 405. Is It Burnout… or Just Boredom?

    405. Is It Burnout… or Just Boredom?
    Aug 14 2025

    If you keep falling off the movement wagon and blaming burnout, it might actually be something sneakier: boredom. In this episode, we explore how repetitive routines and rigid fitness rules can zap your motivation—and what to do instead to make movement feel fresh, fun, and sustainable again.

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
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    11 m
  • 404. When Even a Walk Feels Impossible

    404. When Even a Walk Feels Impossible
    Aug 7 2025

    Feeling like even a short walk is too much right now? In this episode, we dig into why movement feels impossible in midlife—and how to reset your relationship with exercise so it actually supports you (instead of draining you).

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
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    9 m
  • 403. Your Running Style is Allowed to Change

    403. Your Running Style is Allowed to Change
    Jul 31 2025

    Your pace, your preferences, your goals—none of them have to stay the same forever. In this episode, we’re talking about why your running style is allowed to evolve, how to let go of outdated expectations, and what it means to run in a way that fits your life right now.

    • Check out Run Your Best Life
    • If you have any questions you’d like answered on the show, email me at podcast@notyouraveragerunner.com
    • Join the Not Your Average Runner Private Facebook Community
    • Not Your Average Runner Instagram
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    10 m

Featured Article: The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike


Whether you’re a longtime track-and-field devotee or a newcomer just curious about running, you’re not alone. The sport just keeps increasing in popularity, with people all across the globe getting in on the joy of running and its potential mental and physical health benefits. Some folks are just learning how to run their first mile, while others are training for marathons. No matter where you’re starting from, these listens make the perfect companion.

Featured Article The Best Running Podcasts to Keep You Motivated Through Marathons and Sprints Alike
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I love this podcast. Not only does it help people start running and complete running goals, but it also teaches you how to be kind to yourself and to learn about yourself. I love listening on my runs and I highly recommend!

Start running… and more

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Especially enjoyed encouragement for older beginning runners. Started running at 70. Can do attitude.

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