Neuroscience of Coaching Podcast Por Mirasee FM arte de portada

Neuroscience of Coaching

Neuroscience of Coaching

De: Mirasee FM
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.Mirasee Ciencia Economía Gestión y Liderazgo Liderazgo
Episodios
  • The Science of Rhythm: A New Way to Think About Growth (Anette Lan)

    The Science of Rhythm: A New Way to Think About Growth (Anette Lan)
    Apr 9 2026
    Why do clients know what to do—but still don’t do it? In this episode, Dr. Irena and technologist, coach, and author Anette Lan explore rhythm, presence, and disciplined practice as the real drivers of change. They reveal how sustainable growth comes from repeated experience, not just insight.In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “Transformation isn’t a breakthrough—it’s a pattern you practice.”— Anette LanGuest Bio:Anette Lan works at the intersection of leadership, language, and technology, exploring how energy moves through people, teams, and systems and how those subtle dynamics shape performance long before results are visible.She is the co-founder of Miru Pulse™, a human-centred diagnostic platform focused on the side of leadership most organizations don’t measure. Alongside her work as a tech co-founder, she leads Ensō Mindset, where she developed the Human Impact Kata, a Japanese-inspired leadership practice grounded in repetition, presence, and real-world application.She is also the author of Ensō, A Tree Still Grows, in which she shares her story as a Canadian-Japanese leader and founder—and the shift that changed how she understands leadership, not as something to chase, but something to grow into. She’s interested in what becomes possible when organizations learn to understand not just what people do at work, but how they are while doing it.Host Bio:Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O’Brien’s website: The Neuroscience SchoolAnette’s LinkedIn: https://www.linkedin.com/in/anette-lanAnette’s website: https://www.EnsoMindset.comCredits:Host: Dr. Irena O’BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.Episode transcript: The Science of Rhythm: A New Way to Think About Growth (Anette Lan) coming soon.
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    38 m
  • The Neuroscience of Women’s Leadership: A New Perspective

    The Neuroscience of Women’s Leadership: A New Perspective
    Mar 26 2026
    This episode introduces a 12-part series reframing women’s leadership challenges as nervous system adaptations – not flaws. The groundbreaking series is ideal for coaches, professionals, and leaders seeking deeper and more sustainable change through a neuroscience- and trauma-informed perspective.In this series within the podcast Neuroscience of Coaching, co-hosts Dr. Irena O’Brien and Silvia Causo discuss women’s leadership through the lens of neuroscience and trauma. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “Some women can lead a room brilliantly and still feel a kind of tightening when it's time to name what they've done.” — Dr. Irena O’Brien“Many of the patterns and the challenges we will be talking about are often misunderstood especially in leadership spaces.”— Silvia CausoHost Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Silvia Causo is a trauma-informed coach and energetic realignment facilitator who supports visionary leaders and changemakers to release the mental, emotional, and energetic blocks that limit their fullest expression of power and purpose.Her work moves beyond traditional coaching, bridging neuroscience, somatic healing, and energetic attunement to create profound transformation at every level of being. Through her high-touch, deeply intuitive approach, Silvia helps leaders reconnect to their inner coherence, the state where clarity, confidence, and authenticity naturally arise.Silvia is also the co-founder of Lead & Belong, a pioneering collaboration with writer and scholar Adrianne Arendse. Together, they explore the intersections of leadership, culture, and embodied healing, guiding organisations and individuals to move beyond performative inclusion toward genuine connection, collective wellbeing, and regenerative impact.At the heart of Silvia's work is a simple yet radical set of beliefs: that deep self-awareness is the path to true freedom, authentic belonging is what we all seek, and true power emerges when we self-lead from integrated wholeness rather than fragmentation.Her presence invites both safety and expansion, a rare balance that allows transformation to unfold not through force, but through resonance.Linked In: https://www.linkedin.com/in/silviaannacauso/Website: www.SilviaCauso.comResources mentioned in this episode:MiraseeDr. Irena O'Brien’s website: The Neuroscience SchoolSilvia’s website: www.SilviaCauso.comCredits:Host: Dr. Irena O’BrienProducers: Andrew Chapman and Michi LantzAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.Episode transcript: The Neuroscience of Women’s Leadership: A New Perspective coming soon.
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    19 m
  • Rewriting Your Brain: How Scripts and Stories Shape Behavior (Mitch Weisburgh)

    Rewriting Your Brain: How Scripts and Stories Shape Behavior (Mitch Weisburgh)
    Mar 12 2026

    Dr. Irena and mind-shifting expert Mitch Weisburgh explore how scripts and stories shape our behavior and mindset, and how awareness and metacognition can lead to meaningful change. The episode offers practical tools for coaches to help clients reframe limiting narratives and develop new habits.

    In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.

    “Pause to prevent knee-jerk reactions, and focus on one small change at a time.” — Mitch Weisburgh

    Guest Bio:

    Mitch Weisburgh is an educator, author, and speaker who has spent decades helping people unlock their potential. After witnessing how individuals often get stuck in limiting mindsets—whether in education, leadership, or personal life—he developed a practice called MindShifting.

    Drawing from cognitive science, lived experience, and real-world application, Mitch’s MindShifting framework teaches people to reframe their thinking, confront unproductive narratives, and replace them with clarity and action.

    Today, through books, speaking engagements, and online learning, Mitch helps others shift their thinking—and their lives.

    Host Bio:

    Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

    She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

    Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.

    Resources mentioned in this episode:

    Mirasee
    Dr. Irena O'Brien’s website: The Neuroscience School
    Mitch Weisburgh’s website: MindShiftingWithMitch.com

    Credits:

    Host: Dr. Irena O’Brien
    Producer: Andrew Chapman
    Audio Editor: Marvin del Rosario
    Executive Producer: Danny Iny
    Music Soundscape: Chad Michael Snavely
    Making our hosts sound great: Home Brew Audio

    Music credits:

    Track Title: Sneaker Smeaker
    Artist: Avocado Junkie
    Writer: Sander Kalmeijer
    Publisher: A SOUNDSTRIPE PRODUCTION

    Track Title: Coo Coos
    Artist: Dresden, The Flamingo
    Writer: Matthew Wigton
    Publisher: A SOUNDSTRIPE PRODUCTION

    Track Title: In This Light
    Artist: Sounds Like Sander
    Writer: Sander Kalmeijer
    Publisher: A SOUNDSTRIPE PRODUCTION

    Special effects credits:

    24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

    To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

    Episode transcript: Rewriting Your Brain: How Scripts and Stories Shape Behavior (Mitch Weisburgh) coming soon.
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    32 m
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