In this gentle, grounding conversation, I’m joined by crystal healer Nia Finlay to explore the deeper layers of healing—through the lens of crystals, energy, and our relationship with our dogs.

We talk about:

✨ How to work with crystals (not just use them)
🐾 Supporting our dogs energetically with crystal wisdom
🌿 Navigating the noise and overwhelm of the wellness world
🌀 Physical symptoms as messengers, not mistakes
🌸 Crystals as teachers, mirrors, and grounding allies
🧿 Setting energetic boundaries with intention
🤍 What it means to come home to yourself—even when life is hard

This episode is an invitation to slow down, soften, and remember that healing isn’t something we hustle for. It’s a return. And sometimes, the Earth herself—through her ancient mineral gifts—can help guide the way.

Mentioned in this episode:

• Nia Finlay’s work: niafinlay.com
• Crystals, chakras & working at the energetic level
• Practical tips for beginners and crystal-curious dog mamas

Grab your copy of our FETCH Summer Almanac here: https://www.learnfetch.com/products/the-f-e-t-c-h-almanac-summer

Join our FREE Facebook community, FETCH First Light here: https://facebook.com/groups/fetchfirstlight

Please consider subscribing, liking, and rating the podcast!

In this soul-nourishing conversation, I’m joined by Dr. Deanna Minich—functional medicine practitioner and teacher, visionary, and mystic—to explore the sacred connection between food, spirit, and self. Together, we dive into what she calls a Nutritional Awakening—an invitation to see food not just as fuel, but as a portal to deeper healing, wholeness, and presence.

We explore:

• Food as a bridge to nature, spirit, and your inner world

• How feeding—yourself or your dog—can stir up personal shadows

• Food as a teacher and energetic ally

• The importance of feeding our subtle bodies, not just our physical ones

• The links between nutrition, perimenopause/menopause, and the chakra system

• How to honour your animal’s soul path without trying to fix or control

• Nutritional sovereignty, gratitude, and reverence in everyday nourishment

✨ Dr. Deanna also shares a powerful mystical experience with her cat Leilani that speaks to the unseen ways our animals guide and reflect us.

🔗 Connect with Dr. Deanna Minich:
Visit deannaminich.com to learn more about her work, books, and courses.

🌞 Join our Community:
Come be part of the conversation in our private Facebook group for soul-led dog mamas → FETCH First Light Facebook Group

🌿 Download the FETCH Summer Almanac:
Seasonal tips, soul care, and conscious canine nourishment in one beautiful free resource → learnfetch.com

If this episode stirred something in you, share it with a friend or leave a review—it helps more women find their way to a deeper, more intuitive connection with their dogs and themselves. 💛

Welcome to this month’s FETCH First Friday!
In this episode, we open a heartfelt and necessary conversation about something we don’t talk about enough in the holistic pet care world: the shadow side.

From guilt, fear, and perfectionism to the pressure of influencer culture and black-and-white thinking, we explore the subtle (and sometimes not-so-subtle) ways that holistic care can start to feel overwhelming—or even harmful.

Together, we explore:


🌿 The emotional toll of trying to “get it all right”


🌿 Why feeding fresh food doesn’t guarantee perfect health


🌿 How influencer marketing can distort our intuition


🌿 The harm in vet-bashing and echo chambers


🌿 The importance of discernment, nuance, and nervous system regulation


🌿 What it really means to walk a soul-led, conscious path with your dog

This conversation is full of compassion and honesty. It’s not about shame—it’s about coming home to your own inner wisdom and reconnecting with what truly matters: relationship, not perfection.

We also share exciting resources to support you, including:

🆕 Free Download – Bridging the Gap: Confident Vet Conversations for Holistic Dog Guardians
A practical, soul-nourishing guide to help you advocate for your dog, ask the right questions, and feel more confident navigating vet visits—no matter your path.
📥 Download it in the FETCH Starter Pack at https://learnfetch.com

🌞 New! FETCH Summer Almanac – A seasonal guide inspired by Traditional Chinese Medicine to help you and your dog move through summer with rhythm, ease, and joy. Just £7!
✨ Available now in the FETCH shop.

🐾 The 81 Percent Campaign – Join us as we raise awareness about the impact of chemical flea and tick treatments on our dogs and the environment.
We’re advocating for informed, empowered choices—and we’d love for you to be part of this movement. More at https://learnfetch.com✨

Don’t forget to join the conversation in our free Facebook group: FETCH First Light https://facebook.com/groups/fetchfirstlight

Thank you for being here. You’re not alone on this path.—
📩 Questions or feedback? Reach us at hello@learnfetch.com or DM us on Instagram https://instagram.com/learn.fetch