The secret to achieving your optimal health may not be in a pill or treatment, but in reconnecting your mind, body, and spirit. In this episode, I welcome Dr. Lisa Koche to discuss the power of holistic healing and how we can fill the gaps left by traditional medicine.

Dr. Koche shares her personal journey of surviving childhood leukemia and heart failure, and how these experiences inspired her to seek the root causes of illness rather than simply treating symptoms. We talk about mitochondrial health and how stress, trauma, and even emotional suppression can directly impact our energy levels.

We also explore the cutting-edge world of bioenergetics, discussing how frequencies and consciousness play a critical role in healing and longevity. If you're ready to take charge of your health and explore new ways to optimize your energy, this one is for you!

"Hormones, supplements, and peptides are all amazing things. But if your cell membrane is in lockdown and your mitochondria are signaling mayday, then this stuff isn't going to work." ~ Dr. Lisa Koche

In This Episode:

- Introducing Dr. Lisa Koche and her new book

- Dr. Koche's journey from childhood leukemia to becoming a doctor

- Why mitochondrial health is key to energy and vitality

- How stress and trauma impact mitochondrial function

- Why nervous system regulation is critical for physical vitality

- Connecting spirituality and consciousness with biology

- Bioenergetics tools and devices explained

- How mindset, energy, and self-awareness shift biochemistry

- Longevity vs. vitality: The four phases of healing

- Reclaiming sovereignty and control over your health

- The central message of her upcoming book

Products & Resources Mentioned:

Dr. Lisa Koche's Upcoming Book, The Unwritten Prescription: A Science-Backed, Soul-Centered Guide to Reclaim Your Health and Unlock Your Full Potential: https://a.co/d/00A2cdPG

Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com

P600 Ceramic Cookware by Chef's Foundry: Currently 50% off, with an additional 20% off for listeners using code WENDY20 at https://chefsfoundry.com

Tru Energy Skincare Serum: Get a special deal at https://trytruenergy.com/wendy

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Dr. Lisa Koche:

Dr. Lisa Saff Koche, M.D., is a triple board-certified physician, functional medicine and longevity expert, and quantum energy practitioner. She is the founder and director of Spectra Wellness Clinic and Longevity Center, an international speaker, author, and Tony Robbins' lead physician for his Life Mastery Health Program. Specializing in anti-aging and biohacking through regenerative, traditional, and integrative medicine, Dr. Koche is a truth seeker paving the way for access to unbiased science and medical freedom. Her own experiences with childhood leukemia and heart failure from chemo have driven her focus on finding the root cause of the disease rather than merely treating symptoms. You can learn more about her work at spectrawellness.com.

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Your dental work could be sabotaging your health without you even knowing it. From mercury fillings that release harmful vapors into your body to root canals that can trigger chronic conditions, dental procedures that many of us take for granted may be linked to serious systemic health issues.

In this episode, Dr. Sanda Moldovan and I uncover some dangers in conventional dentistry and how they're affecting your whole body, leading to issues like chronic fatigue and cognitive decline. We also discuss cavitations, which are jawbone infections often overlooked by traditional dentists and missed by regular X-rays.

If you've struggled with health problems that just won't go away, join the conversation and learn how detoxifying your mouth and seeking out a biological dentist could be the key to better health.

"If you have bad breath, that's a great indication that you need an oral microbiome reset." ~ Dr. Sanda Moldovan

In This Episode:

- Dr. Sanda's background and issues with mercury

- Why mercury fillings are harmful to health

- How to remove mercury fillings safely

- Cavitations and how extracting wisdom teeth can cause them

- Root canals and their connection to chronic illnesses

- The body is a system, and the oral cavity is an integral part of it

- Dr. Sanda's oral microbiome reset method

- Three-step routine for optimal oral health

- Benefits of hydroxyapatite and why fluoride is an issue

- Ceramic vs titanium implants

- Root canal red flags

Products & Resources Mentioned:

Puori PW1 Whey Protein: Use code WENDY for 20% off at https://puori.com/wendy

Tru Energy Skincare Serum: Get a special deal at https://trytruenergy.com/wendy

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Dr. Sanda Moldovan:

Dr. Sanda Moldovan is an award-winning periodontist, certified nutritionist, and thought leader in biological and integrative dentistry. With a background that includes residency at UCLA and a passion for bridging the gap between oral health and whole-body wellness, she is the founder of Beverly Hills Dental Health and the creator of the Oral Microbiome Reset Method. Dr. Moldovan is committed to addressing the root causes of health issues and empowering patients to achieve optimal health through a holistic approach. She is also the founder of Aura Saana, a natural oral care product line, and a frequent speaker at dental and health conferences worldwide. Learn more about her work and resources at http://orasana.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Thousands of studies back red light therapy, yet most devices on the market are completely ineffective and don't do a thing for your body.

Today, I'm joined by Ari Whitten to break down how red and near-infrared light actually interacts with your cells and why it matters for everything from wrinkles to stubborn body fat.

Ari explains the science behind photobiomodulation, how specific wavelengths penetrate deep into tissue to trigger repair, stimulate collagen production, and mobilize stem cells throughout your entire body. He discusses the critical differences between superficial and deep tissue treatments, why irradiance and LED density are the two specs most companies lie about, and how to tell if a red light device is worth your money.

We also get into the story behind red light and fat loss. Ari shares his thoughts on whether it works for stubborn areas like the love handles and thighs, and what has to be true in your lifestyle for red light to make a difference.

"You can shine red and near-infrared light on one part of the body and get healing in a totally different organ system that never received any of those light photons." ~ Ari Whitten

In This Episode:

- Why Ari wrote a book on red light therapy

- Defining red light therapy

- How red and near-infrared light affects the human body

- Benefits of red light therapy for tissue repair, skin, joints, and more

- How often do you need to use red light therapy?

- Why most red light devices in the market are ineffective

- What to look for when purchasing red light products

- Does red light therapy help with fat loss?

- Does red light therapy oxygenate the body's tissues?

- Ari's updated version of The Ultimate Guide to Red Light Therapy

Products & Resources Mentioned:

The Ultimate Guide to Red Light Therapy (Version 2) by Ari Whitten & Dr. Michael Hamblin: Available at major booksellers and on Amazon at https://a.co/d/01uC2BF4

Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

P600 Ceramic Cookware by Chef's Foundry: Currently 50% off, with an additional 20% off for listeners using code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Ari Whitten:

Ari Whitten is a leading expert in energy optimization and red light therapy, with a background in exercise science and human nutrition. He's the founder of The Energy Blueprint and a bestselling author, having spent over a decade studying photobiomodulation, circadian science, and performance enhancement. Ari's work helps individuals around the globe optimize their energy and overall well-being through scientifically-backed methods and natural health solutions. Learn more about Ari's work and explore his resources at https:theenergyblueprint.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.