Join us for a vital conversation with Anna Stindt, Mental Health Director at the La Crosse Area Family YMCA. We'll explore the Y's commitment to holistic well-being, delving into their innovative programs that address mental health for all ages.

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This episode highlights the Y's 200 Club, celebrating members with 200+ yearly visits. Hear inspiring stories from Mia and Jaryd--two dedicated 200 Club individuals--about what makes the YMCA a vital part of their lives.

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Two young mothers find strength and camaraderie as they navigate cancer recovery together through the Livestrong program at the La Crosse Area Family YMCA, discovering both physical healing and a lasting friendship.

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In this episode of "My Y," we explore Richard Kyte's concept of "third places" and how the La Crosse Area Family YMCA fosters those vital community connections beyond home and work.

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