Episodios

  • 837. The Life You Want Requires Hard Work
    Nov 7 2025

    Join Lindsey + Krista as they dive into their wild journey of self-discovery in their 20s, sharing personal stories of financial oopsies and the art of bouncing back like a total pro. This episode is all about learning how to thrive—not just survive—through the bumps and beauty of early adulthood.

    Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

    With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.

    Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

    If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Más Menos
    7 m
  • 836. Tiny Moments Define Your Life
    Nov 6 2025

    In this episode, Lindsey sits down with Jared Matthew Weiss, New York-based artist, writer, and researcher, and author of The Magic of Tiny Moments: How to Cultivate Love, Friendship, and Community. If you’re craving deeper, richer relationships with others and yourself, this is for you.

    Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

    With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.

    Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

    If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Más Menos
    7 m
  • 835. How Stress Impacts Your Relationship
    Nov 5 2025

    It’s time to unpack the connection between stress and relationship issues with renowned family therapist Elizabeth Earnshaw. Her latest book, ‘Til Stress Do Us Part reveals the sneaky ways unrecognized stress can be the silent saboteur in love, friendships, and family dynamics.

    Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

    With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.

    Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

    If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Más Menos
    10 m
  • 834. Find Calm In the Midst of City Life
    Nov 4 2025

    In this solo episode, Lindsey gets real about her journey balancing city hustle with spiritual self-care rituals. If you’ve found yourself craving a nature fix while living that fast-paced urban life, or if you’ve ever wanted to feel more grounded in your space—this episode will hit home in all the right ways.

    Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

    With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.

    Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

    If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Más Menos
    10 m
  • 833. Heal Your Relationship With Your Skin
    Nov 3 2025

    Holistic skincare girlies, get ready! Anti-aging guru Kathryn Romine is on the podcast today, sharing with Lindsey her emotional journey from a Botox enthusiast to a natural skincare advocate. Discover the secrets to youthful skin using toxin-free methods that honor your skin's natural vitality.

    Ahead, Kathryn discusses the importance of cultivating a healthy relationship with your skin and understanding its true function + needs, away from societal pressures. With anecdotes + tips, this episode will totally transform how you perceive skincare routines forever.


    Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

    With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.

    Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

    If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Más Menos
    11 m
  • 832. All About Air Quality
    Oct 31 2025

    In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's just as essential as organic food + filtered water. Mike Feldstein, founder of Jaspr Air Purifier, unveils mind-blowing facts about air purification and why we should care about what we're breathing in.

    Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

    With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.

    Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

    If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Más Menos
    8 m
  • 831. Confidence + Self-Worth = Money
    Oct 30 2025

    They say money can’t buy happiness, but can it buy freedom? In this episode, Krista sits down with Tori Dunlap, internationally-recognized money + career expert, seven-figure entrepreneur, bestselling author, and top podcast host, to unpack the mindset behind financial security.

    Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

    With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.

    Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

    If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Más Menos
    7 m
  • 830. The More You Let Go, The Better Life Becomes
    Oct 29 2025

    In this powerful solo episode, Krista reveals her personal struggles + triumphs as she discusses the soul's path to finding purpose. Discover what could happen when you lean into your intuition and fully embrace the unknown. If you need a reminder of your own potential, THIS IS IT!

    Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.

    With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.

    Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.

    If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

    Más Menos
    9 m