Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Tabitha Carr.

Founder of Good Girl Chocolate:

🎯 Purpose of the Interview

The interview centers on:

• Dr. Carr’s personal health journey and transformation.
• The creation and mission behind Good Girl Chocolate.
• Empowering women through health, wellness, and entrepreneurship.
• Educating listeners on plant-based lifestyles and moderation.

🍫 Key Takeaways 1. Personal Health Transformation

• Dr. Carr was placed on blood pressure medication at age 16 and weighed nearly 300 pounds by age 30.
• She struggled with hormone issues, fibroids, and self-esteem.
• A shift to natural health and lifestyle changes helped her lose over 80 pounds and reverse her health issues.
  • Quote: “I asked my doctor, why do I have to take medicine? I’m 16. She said, so you don’t have a stroke at 30.”

2. Empowerment Through Education and Action

• Her chapter in the book Open Your Gifts is titled “Are You Ready to Free Yourself?” and focuses on triumph over health challenges.
• She emphasizes the importance of self-worth, personal power, and leading with your gifts.
  • Quote: “I felt like a hypocrite… I can’t tell anyone how to live healthy when I’m 300 pounds.”

3. Creation of Good Girl Chocolate

• Born from her need for a sweet treat during a raw diet.
• Uses clean, plant-based ingredients: coconut sugar, no dairy, soy, or gluten.
• Supports various lifestyles: vegan, paleo, Whole30, and diabetic-friendly (with sugar-free options).
  • Quote: “It’s called Good Girl Chocolate because you can eat it every day and still say you’ve been good.”

4. Moderation Is Key

• Dr. Carr stresses that even plant-based foods should be consumed in moderation.
• She advises against overindulgence and promotes balance in diet and lifestyle.
  • Quote: “Just because it’s plant-based doesn’t mean you should eat a whole wagon full of potato chips.”

5. Recognition and Growth

• Good Girl Chocolate has been featured in Grammy and Oscar gift bags.
• Received a grant from Beyoncé’s BeyGOOD Foundation.
• Opened a brick-and-mortar store in Oklahoma’s Penn Square Mall.
  • Quote: “I saw my chocolate on the list and cried. It was confirmation I’m doing something right.”

6. Support Network and Faith

• Credits her parents, sorority sisters (Alpha Kappa Alpha), and friends like Kim Coles for their support.
• Attributes her success to faith and strong relationships.
  • Quote: “Your network is your net worth… I believe in God. God is first in my life.”

🌟 Notable Moments

• Rushion McDonald’s enthusiastic endorsement of the chocolate.
• Dr. Carr’s emotional reaction to Beyoncé’s support.
• The emphasis on storytelling behind the product, not just its taste.

#STRAW

#BEST

#SHMS

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Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dexter B. Jenkins.

The uploaded document features an insightful conversation with Dexter B. Jenkins, a real estate entrepreneur, financial strategist, and pastor, on Money Making Conversations Masterclass hosted by Rashawn McDonald. Here’s a breakdown of the key topics and highlights:

Key Themes & Highlights

1. Overcoming Fear in Real Estate

   • Jenkins explains that fear is the biggest obstacle for first-time buyers.
   • He emphasizes education and networking as tools to overcome fear.

2. Faith & Financial Success

   • He discusses the intersection of faith and wealth creation, referencing biblical principles.
   • Jenkins highlights how faith can guide financial decisions and real estate investments.

3. The Real Estate Wealth Creator Blueprint

   • Jenkins shares his personal journey as a second-generation real estate investor.
   • He outlines strategies for building wealth through real estate ownership.

4. The Importance of Partnerships

   • He stresses the value of teaming up with others to invest in real estate.
   • Jenkins explains how clear roles and agreements can prevent conflicts in partnerships.

5. Common Myths About Real Estate Investing

   • He debunks the misconception that large amounts of money are required to invest.
   • Jenkins highlights programs like VA loans and FHA loans that make real estate accessible.

6. Financial Literacy & Generational Wealth

   • He advocates for financial education to ensure wealth is preserved and passed down.
   • Jenkins discusses mentorship and how learning from experienced investors can accelerate success.

About Dexter B. Jenkins

Dexter B. Jenkins is a faith-based financial mentor, pastor, and real estate investor. He is the author of The Real Estate Wealth Creator Blueprint, which provides strategies for overcoming fear, financial limitations, and inexperience in real estate. Through his work, Jenkins helps individuals build generational wealth by combining faith, financial literacy, and strategic investing.

#BEST #STRAW #SHMS

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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

📝 Summary of the Interview

El' Deity Princey is a transformational master coach, author, and speaker with a background in social science, neuroscience, and trauma recovery. In this powerful and deeply personal interview, she shares her journey from childhood trauma and dysfunction to becoming a high-achieving coach helping others reprogram their minds, cut toxic ties, and build wealth-driven lives. Her book, Monetize a Mind That’s Colonized, and her coaching business, 11 Master Consulting, are tools she uses to empower others to transcend adversity and manifest success.

🔑 Key Takeaways 1. Mindset is the Foundation of Wealth

• “Energy is currency.” True prosperity begins with internal transformation.
• Reprogramming the subconscious mind is essential to breaking free from societal conditioning and limiting beliefs.

2. Cutting Toxic Ties

• Toxic relationships—whether personal, familial, or professional—drain energy and hinder growth.
• “When you cut toxic ties, you thrive.”
• Applies to both employees and employers: focus on those who contribute positively to your mission.

3. Coaching vs. Therapy

• Coaching focuses on present and future goals, while therapy often addresses past trauma.
• El' Deity emphasizes accountability, strategy, and results in her coaching practice.

4. Routine Builds Wealth

• Daily habits, environment, and self-care routines are critical to building internal and external wealth.
• “Everyone has a gift. Everyone has a talent.” Routine helps unlock and monetize those gifts.

5. Healing from Trauma

• She shares her personal experience with Adverse Childhood Experiences (ACES) and how childhood PTSD mirrors veteran PTSD.
• Her journey from dysfunction and cult-like environments to academic and personal success is a testament to resilience.

6. Manifestation Requires Action

• Her concept of “Coagulation Law” emphasizes that belief alone isn’t enough—resources and action are required to manifest goals.
• Life is like Monopoly: strategy and movement are key to winning.

7. Empowering Language

• Words shape reality. Avoid saying “I’m struggling”—instead, affirm your intelligence and capability.
• “Speak life into yourself.”

8. Client Success Stories

• She helped a client leave a toxic home, pursue her talents, and attract a supportive partner—demonstrating how mindset shifts lead to real-world success.

9. Accessibility & Services

• Offers free live coaching on TikTok three times a week.
• Book: Monetize a Mind That’s Colonized is available on Amazon under her real name, Princess Halo.
• Coaching and courses available through 11 Master Consulting.

💬 Notable Quotes

• “When you master your emotions, you master your reality.”
• “Healing doesn’t take years—it takes intention.”
• “I got tired of begging for crumbs of love and began to give myself loads of love.”
• “Your self-image is what you attract.”
• “Are you tired yet? If yes, it’s time to pivot.”

#SHMS #STRAW #BEST

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