Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Angeletha Long.

A 24-year Army veteran turned travel entrepreneur:

🎯 Purpose of the Interview

To highlight Angeletha Long’s journey from military service to becoming a successful travel advisor and cruise expert, and to educate listeners—especially African Americans and veterans—on the benefits and opportunities of cruising as a travel experience and business venture.

🗝️ Key Takeaways 1. Cruising as a Travel Experience

• Convenience & Value: Cruising offers all-inclusive packages covering accommodation, dining, entertainment, and transportation.
• Multi-generational Appeal: Popular among families traveling across generations.
• Variety of Activities: From Broadway-style shows to roller coasters and go-karts, cruises cater to adventure seekers and relaxation lovers alike.
• Food Culture: Cruises are known for their abundant and diverse food options, including buffets, specialty restaurants, and snack stations.

“There is food here, there is food there, there is food everywhere. The one thing that you're not going to be on a cruise is hungry.” – Andelita Long

2. Military to Travel Industry Transition

• Inspired by her mother’s hospitality business in Jamaica.
• Military experience provided skills in logistics, planning, and resilience.
• Desire for flexibility and family time motivated her to pursue entrepreneurship.

“Why do I want to keep punching the clock? … Why not do something that I love?” – Andelita Long

3. Representation & Empowerment

• Noted the lack of Black professionals in the travel industry.
• Advocates for creating space and visibility for African Americans in travel leadership.

“If the table isn't big enough for us to fit there, we don't have to make our own table.” – Andelita Long

4. Veteran Travel Benefits

• Norwegian Cruise Line: Offers 10% discount for veterans.
• Margaritaville Cruise Line: Provides one free 3-night cruise per year for veterans.
• Long helps veterans access and maximize these benefits.

“Margaritaville gives each veteran once a year a three-night free cruise. No cost to you.” – Andelita Long

5. Specialty Cruises & Community

• Promotes culturally rich cruises like “Grown & Sexy” charters focused on Black culture and entertainment.
• Encourages first-time cruisers and singles to explore group travel experiences.

“It’s full of Black people. We got Black entertainers. Everything on there—it’s all about Black history, Black culture, Black power.” – Andelita Long

📞 Contact Information

• Website: mydreamvacationtravel.com
• Phone: (478) 334-0177

Email: Angeletha.Long@cruiseplanners.com

#AMI

#STRAW

#BEST

#SHMS

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Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alicia Lyttle.

🎙️ Episode Overview

• Guest: Alicia Lyttle
• Topic: Demystifying AI for small businesses, content creators, and entrepreneurs.

🤖 Key Topics Discussed 1. What Is AI?

• Alicia defines AI as tools that can perform tasks like content creation, image generation, and data analysis—tasks once thought to require human intelligence.
• Tools like ChatGPT and Pictory.ai can help businesses scale faster and more efficiently.

2. AI for Content Creation

• Alicia explains how to:
  • Transcribe interviews using Otter.ai.
  • Turn transcripts into books using ChatGPT.
  • Create videos from scripts using Pictory.ai.
  • Generate social media content, book descriptions, and more—all with AI.

3. Real-World Application

• Rushion realizes he can turn his 850+ interviews into books, YouTube videos, and monetizable content using AI.
• Alicia emphasizes that AI can help generate “mailbox money”—passive income from repurposed content.

4. Her Business & Mission

• Alicia and her sister have run a marketing and training company for 24 years.
• They now focus exclusively on AI education and implementation for businesses.
• She offers corporate training, workshops, and free resources to help others adopt AI.

5. AI as a Business Equalizer

• AI levels the playing field for small and minority-owned businesses.
• It reduces operational costs and increases productivity.
• Alicia encourages Black entrepreneurs to become early adopters and not get left behind.

6. Training & Resources

• Alicia offers a free eBook: ChatGPT Made Easy on her website AliciaLyttle.com.
• She provides newsletters, videos, and one-on-one consultations.
• She stresses the importance of learning how to use AI properly to avoid poor results.

💬 Memorable Quotes

• “AI is not going to replace you. But someone using AI might.”
• “We produced more content in one year using AI than in the previous ten years combined.”
• “You don’t need to hire a team—you need to hire the right tools.”
• “This is our chance to be early adopters. Don’t miss this wave.”

#STRAW

#BEST

#SHMS #AMI

See omnystudio.com/listener for privacy information.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Naveen Jain.

Founder and CEO of Viome.

🎯 Purpose of the Interview

To introduce Viome’s revolutionary health technology that uses precision diagnostics and personalized supplements to help individuals take control of their health, prevent disease, and potentially reverse biological aging.

🧭 Key Takeaways 1. Viome’s Mission

• Viome aims to make illness optional by using AI-driven health diagnostics.
• The company’s tagline: “Imagine living in a world where illness is optional.”

2. The Full Body Intelligence Test

• Users submit saliva, blood (finger prick), and stool samples.
• Viome analyzes 100 million biomarkers to assess:
  • Biological age
  • Cognitive, heart, gut, oral, and immune health
  • Root causes of symptoms like bloating, constipation, fatigue, etc.

3. Personalized Health Solutions

• Viome provides:
  • Precision supplements tailored to your body’s needs
  • Custom probiotics/prebiotics
  • Oral microbiome lozenges
  • Morning and evening toothpaste
• Supplements are reformulated monthly based on retesting.

4. Scientific Backing

• Viome has conducted placebo-controlled clinical trials showing:
  • 64% improvement in gut health
  • 25% reduction in fasting insulin
  • 50% reduction in depression
  • 47% reduction in anxiety—all within 90 days

5. Disease Detection Innovation

• Viome offers tests for:
  • Stage 1 oral and throat cancer (available now)
  • IBD and colon polyps (launching soon)
  • Stage 1 pancreatic cancer (launching within 6 months)

6. Affordability & Access

• Full Body Intelligence Test: $299
• Monthly supplement plans: $40–$200 depending on selected products
• Website: viome.com

7. Personal Story & Motivation

• Naveen Jain immigrated from India with $5, built 7 companies.
• Lost his father to pancreatic cancer—now developing early detection tests.
• Believes in purpose-driven entrepreneurship: “Making money is a byproduct of improving lives.”

💬 Notable Quotes

• “Your genes are not your destiny.”
• “There is no universally healthy food.”
• “Making money is like having an orgasm—if you focus on it, you’ll never get it.”
• “Don’t blame your ancestors for your sickness. You can change your lifestyle.”
• “If you think being healthy is expensive, try being sick.”

🔗 Action Steps for Listeners

1. Visit viome.com
2. Order the Full Body Intelligence Test
3. Receive personalized health insights and supplements
4. Retest every 6 months to track progress and adjust

#SHMS #STRAW #BEST

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