Money Making Conversations Master Class Podcast Por Rushion McDonald arte de portada

Money Making Conversations Master Class

Money Making Conversations Master Class

De: Rushion McDonald
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Hi, this is Rushion McDonald. Welcome to the podcast world of Money Making Conversations Master Class. I interview profits and nonprofits to learn their "Secrets to Success." I'm a former IBM Executive with a degree in Mathematics. I started my entrepreneurial career as a stand-up comic, then became a sitcom writer, award-winning baker, social media influencer, award-winning television Executive Producer, and brand architect for super-successful celebrities and products. Money Making Conversations Master Class interviews a diverse group of celebrities, entrepreneurs, and influencers in the financial and business community with their advice and tips so you can be successful, too. It's time to stop reading other people's success stories and start building your own. People always talk about their purpose or gifts. If you have a gift, Lead with your Gift, and don't let your friends, family, or co-workers stop you from planning or living your dream. Keep Winning!

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Episodios
  • Uplift: She educates on stress, burnout, compassion fatigue, and financial equity in the mental health field.

    Uplift: She educates on stress, burnout, compassion fatigue, and financial equity in the mental health field.
    Feb 2 2026

    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Sharise Nance.

    Purpose of the Interview

    • To showcase Sharise Nance’s mission in mental health advocacy, entrepreneurship, and workplace wellness.
    • To discuss her companies:
      • Hand in Hand Counseling Services – addressing mental health disparities in Black communities.
      • Vitamin C Healing – building trauma-sensitive, wellness-centered workplace cultures.
    • To educate on stress, burnout, compassion fatigue, and financial equity in the mental health field.

    Key Takeaways

    1. Hand in Hand Counseling Services

      • Founded with college roommate Tess Kenny in Pittsburgh.
      • Created a safe space for mental health support in underserved communities.
      • Celebrating 12 years in operation.

    2. Breaking Mental Health Stigma

      • Built trust through community presence and transparency.
      • Advocated therapy as normal: “I’m a therapist who has a therapist.”
      • Education on what therapy is and isn’t.

    3. Understanding Stress

      • Eustress (positive stress) vs. Distress (overwhelming stress).
      • Physical signs: sweating, rapid heartbeat, tense shoulders, jaw clenching.
      • Stress can lead to depression and anxiety—seek professional help.

    4. Impact of COVID-19

      • Isolation amplified mental health issues.
      • Introduced concept of co-regulation—healing through community and connection.

    5. Vitamin C Healing

      • Originated from her book Vitamin C Healing for the Mind, Body.
      • Evolved into a brand offering workshops, consultations, and burnout assessments.
      • Focused on helping professionals and leaders prevent compassion fatigue.

    6. Financial Equity in Mental Health

      • Advocates for fair pay: “We can care deeply and earn abundantly.”
      • Challenges the mindset that passion work means low income.
      • Encourages professionals to set boundaries and value their expertise.

    7. Burnout & Organizational Cost

      • Unaddressed burnout costs companies millions annually.
      • Leads to quiet quitting, low productivity, and high turnover.
      • Investing in wellness saves money and improves culture.

    8. Personal Journey

      • Biggest bet: leaving full-time job in 2017 to pursue entrepreneurship.
      • Therapy helped her navigate fear and grief (especially after losing her father).
      • Quote: “Feel the fear and do it anyway.”

    Notable Quotes

    • “We can care deeply and earn abundantly.”
    • “I’m a therapist who has a therapist.”
    • “Feel the fear and do it anyway.”
    • “We heal when we are in community—it’s hard to heal in isolation.”
    • “Compassion fatigue isn’t just a feel-good topic; it costs companies millions.”
    • “Betting on myself was the best investment I ever made.”

    #SHMS #STRAW #BEST #AMI

    See omnystudio.com/listener for privacy information.
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    33 m
  • Winning Tips: How to be a Successful Business Owner using Amazon Business.

    Winning Tips: How to be a Successful Business Owner using Amazon Business.
    Feb 2 2026

    Hi, I'm Rushion McDonald, the host of the weekly Money Making Conversations Master Class show. This show provides interviews and information for everyone. It’s time to stop reading other people’s success stories and start living your own. Have you ever thought about starting a business? If so, why did – or didn’t – you do it?

    I am sharing valuable insights on how to be a successful business owner and the role Amazon Business can play in streamlining operations.

    Keys to Business Success

    Hiring Wisely: Avoid hiring based on familiarity or budget alone—background checks and qualifications matter.
    Budgeting & Planning: Many businesses fail because they lack a financial plan before launching.
    Time Management: Running a business requires dedication—McDonald wakes up at 4:30 AM daily to stay ahead.
    Consistency & Trust: Businesses must be reliable—whether it’s keeping inventory stocked or ensuring parking availability for customers.
    Learning from Mistakes: McDonald shared his early struggles, including hiring unqualified staff and failing to pay taxes properly.

    How Amazon Business Helps

    Bulk Purchasing: Saves time and money by allowing businesses to buy supplies in bulk.
    Smart Insights: Amazon Business Analytics helps track spending and optimize purchases.
    Efficiency & Convenience: Offers free accounts with no spending minimum, making it accessible for small businesses and large organizations alike.
    Flexible Payment Options: Businesses can choose multiple payment methods for streamlined transactions.

    McDonald emphasized that Amazon Business can help entrepreneurs focus on growth rather than administrative burdens. His advice encourages strategic decision-making and leveraging technology for success. The Amazon Business account is free, and there’s no spending minimum.

    #SHMS #STRAW #BEST

    See omnystudio.com/listener for privacy information.
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    23 m
  • Follow Your Passion: founder and CEO of Harlem Cycle, and her journey from engineering and corporate marketing into entrepreneurship.

    Follow Your Passion: founder and CEO of Harlem Cycle, and her journey from engineering and corporate marketing into entrepreneurship.
    Feb 2 2026
    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tammeca Rochester. SUMMARY OF THE TAMMECA ROCHESTER INTERVIEW From “Money Making Conversations Master Class” with Rushion McDonald 1. Purpose of the Interview The interview was designed to: Spotlight Tammeca Rochester, founder and CEO of Harlem Cycle, and her journey from engineering and corporate marketing into entrepreneurship. Highlight the importance of holistic wellness, community‑based fitness, and representation within the fitness industry.Inspire entrepreneurs—especially Black women—to pursue business ownership, develop strong business plans, and stay committed to their vision despite barriers. Overall, the interview serves as both a success story and a lesson in entrepreneurship, community impact, and personal transformation. 2. Summary of Key Themes A. Re‑Defining Herself Through Education & Career Changes Tammeca explains why she pursued multiple degrees—from Spelman and Georgia Tech to NYU Stern—and how each phase of her life motivated a new direction. She began in engineering, shifted to business, and ultimately found her passion in wellness. B. The Birth of Harlem Cycle Launched out of personal stress relief and a desire for culturally inclusive fitness spaces.Indoor cycling reminded her of joyful childhood bike rides in Atlanta.She wanted a wellness space where Black people felt seen, represented, and culturally connected—something missing from other cycling studios she attended. C. Building a Community-Centered Fitness Brand Harlem Cycle blends movement, music, and culture, playing the genres she grew up with—reggae, soca, hip‑hop—and fostering a socially connected environment.She stresses that fitness isn’t just physical but also emotional and mental health. D. Entrepreneurship: The Real Story Tammeca self‑financed her business after being denied a bank loan.She built her studio while still working full‑time and caring for a young child.Her first year was grueling—waking up at 5:30am and working until after 9pm daily.She emphasizes the importance of writing a business plan, using realistic projections, and staying true to your vision. E. Mentorship, Representation, and Industry Impact Over 60% of her team began as Harlem Cycle clients she later trained to become instructors.She aims to shift the fitness industry to include more diverse voices and accessible community wellness options.She plans for expansion, opening a third Harlem Cycle location in Newark to serve another community with limited wellness options. 3. Key Takeaways 1. You can redefine yourself at any point in life. “We can always redefine ourselves at any moment in life.” 2. Wellness must address the whole person. “Fitness is not just physical… it’s emotional and mental well‑being.” 3. Create community spaces where people feel represented. Tammeca built Harlem Cycle because she felt isolated in other fitness spaces as the only person of color. She wanted a studio rooted in Black culture and community. 4. Entrepreneurship requires discipline, planning, and sacrifice. “Write out your plan… and stay true to your plan.” “Just because you build it doesn’t mean they’ll come.” 5. Community impact drives her business model. Harlem Cycle isn’t just a workout studio—it's a culturally rooted community center focused on mental, emotional, and physical health. 6. Representation & mentorship matter. “60% of my team started as clients that we trained.” 4. Memorable Quotes Here are the strongest, most quotable lines from Tammeca: On Reinvention “Each time has been a moment in life where I evolved because of a goal I personally wanted.” On Holistic Fitness “Fitness to me is all about how we take care of our bodies—not just our physical body, but our emotional well‑being, our mental well‑being.” On Creating Harlem Cycle “I didn’t want to be the only person of color in the room—again. I wanted a place where my community could be seen.” On Entrepreneurship “Just because you build it doesn’t mean they’ll come… back down those numbers by 90%.” On Community Impact “We’re changing the fitness industry… starting here in Harlem by training our clients to be part of the wellness industry.” On Cultural Integrity “We don’t care about competition here—it’s about community.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
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    28 m
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