After some technical difficulties, we got there in the end. I absolutely love this episode and it could have ended up being so much longer.

With me having BPD and Jamie Bipolar, we discussed the misconceptions and similarities of both. The fact that they often get misdiagnosed as each other, we both learnt a lot about the differences we both experience and why people may confuse one with the other.

We also talk about Mental Health at work, which is something very important to both Jamie and I, and why it is essential that the conversation happens in the workplace.

And finally we talk about Mental Health after Covid and how there is actually more work to do once Covid has gone.

You can download and stream on all the usual platforms now.

After a brief hiatus, Mintally Speaking is back with Episode 6.

This week my co-host is Nick Elston who is a Motivational & Inspirational Speaker who has been featured on the BBC.

We focus this episode around three main topics, Life in Lockdown, The Physical Side to Mental Health and Mental Health in the 202's.

Dan McNeil joins me as my Co-Host for this episode, which could be our most honest and in-depth yet. 

We focus on Mental Health in pop culture, how it’s represented, glamourised, honestly portrayed and my cynicism of it. We go into Male Body Confidence and the lack of, how shared experiences from our childhood have effected us to this day. 

And we talk a little bit about self-medicating and what effect it had on me.