Episodios

  • [REPLAY] Not Another Impulse Purchase | Allison Baggerly

    [REPLAY] Not Another Impulse Purchase | Allison Baggerly
    Nov 24 2025
    If most of us were honest, I’m sure we’d all admit to impulse shopping from time to time. From a basic perspective, we may assume it’s only a financial problem; however, it’s both a personal and psychological issue, too. The question is: how do we stop the impulse before it happens? Joining me today to answer this question (and more) is founder of the Inspired Budget, Allison Baggerly. She defines impulses spending and addresses the reasons we tend to impulse spend (and (steps for how to stop), plus more that you don’t want to miss!Links Discussed in This Episode |Connect with Allison:WebsiteInstagramPodcast: Inspired BudgetBook: Money Made Easy: How to Budget, Pay Off Debt, and Save MoneyAbout Allison |Allison Baggerly is an author, podcaster, money coach, and founder of Inspired Budget, a personal finance education platform.As a former teacher, Allison blends her talents for teaching with her passion for personal finances to help others learn how to start budgeting and build a life they love. Allison and her husband paid off over $111,000 of debt on two teachers salaries while growing their family. During the process, she learned how to take back control of her money, stay consistent with paying off debt, and stop emotional spending once and for all.Allison has been featured in notable media outlets such as Forbes, Business Insider, TIME, Cheddar TV, CNET, and Parents as a budget expert who gives women a step-by-step process to break free from the grueling paycheck-to-paycheck cycle. Women turn to Allison, and Inspired Budget, for advice and inspiration every single day. Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    23 m
  • What Most Parents Get Wrong About ADHD | Jheri South (Bonus Episode)

    What Most Parents Get Wrong About ADHD | Jheri South (Bonus Episode)
    Nov 21 2025
    For those who are new here, I release bonus episodes that speak to a niche part of my audience. If this one isn’t quite what you’re looking for, feel free to explore the other episodes that dropped this week or join me back here next Tuesday for a conversation you won’t want to miss!--------------------------------Today’s guest says the hardest part of motherhood isn’t the noise or the mess - it’s the invisible chaos happening inside us. Jheri South is an ADHD and parenting coach, a mom of seven neurodivergent kids, and a powerful voice for families navigating overwhelm. After surviving single motherhood, a late ADHD diagnosis, and helping her son through a suicide attempt, she transformed her lived chaos into practical tools and life-changing clarity for others.In this episode, Jheri shares the real story behind mom overwhelm, ADHD, autism, and anxiety - and why traditional approaches often fall short. We talk about how coaching can create breakthroughs, how to parent neurodivergent kids without constant power struggles, and how to rebuild connection when everything feels like it’s falling apart.If you’ve ever felt lost, overloaded, or unsure how to help your child—or yourself—this conversation brings hope, honesty, and a path forward.Links Discussed in This Episode |Jheri's Resource: Dr. William DodsonConnect with Jheri:WebsiteInstagramYoutubeADHD QuizParenting Teens with ADHDAbout Jheri |Jheri South is a passionate advocate for teenagers, young adults, parent-child relationships, and individuals with ADHD. She empowers families, schools, and organizations to grow together, communicate effectively, and build healthier connections. Jheri is an ADHD Specialist, Teen & Parent Coach and the founder of Headspace Hub.Jheri Supports individuals with ADHD through coaching (not therapy) AND also Empowers ADHD Brains with Practical Strategies that Actually Work. Jheri is the mom of 7 neurodivergent kids and she is one of the ONLY Certified Master ADHD Coach Instructors.From being a corporate airline trainer to teaching in the school systems, Jheri has extensive training in teaching, educating & skill implementation. Jheri teaches her clients how to self coach, how to feel empowered, and how to improve self confidence and overcome bad habits that hold you back from showing up for life the way you want to!As the creator of ADHD Simplified, Jheri is helping individuals change their lives through 1:1 coaching, online learning and in person workshops.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    43 m
  • How to Stop Mom Rage: Calming Strategies Every Parent Needs | Jessie Erredia (EP420)

    How to Stop Mom Rage: Calming Strategies Every Parent Needs | Jessie Erredia (EP420)
    Nov 20 2025
    So many moms feel like they’re living with a storm constantly brewing under the surface—and today’s guest gets it because she’s lived it. Jessie Ereddia, Certified Anger Management Coach and host of the Mom Empowered Podcast, joins us to talk about her transformation from “angry mom” to empowered, grounded parent. Jessie opens up about the moments that broke her, the tools that rebuilt her, and why the goal isn’t to become perfectly calm—but deeply authentic. We explore what anger is really signaling, how to break the cycle of yelling and guilt, and why solitude, self-love, and trusting your gut might be the missing pieces in your healing. If you’ve ever felt overwhelmed, reactive, or ashamed of your own anger, this episode offers compassion, clarity, and hope for a new way forward.Links Discussed in This Episode |Diane's Resource: the hunger to be everything.Previous Episode: Why Living Fast is Costing Your Soul | Tommy Brown (Bonus Episode)Book: The Way of the HeartConnect with Jessie:InstagramPodcast: Mom EmpoweredEmpower House BrandingAbout Jessie |Angry mom turned empowered mom, Jessie Ereddia is a Certified Anger Management Coach who has helped thousands of moms transform their motherhood experience. Since 2017, she has been the host of the Mom Empowered Podcast, where she shares her own journey and honest reflections on motherhood, business, personal growth, and healing. Jessie is in the thick of single parenthood with her three daughters and now helping other women rebuild their lives from a place of authenticity and power.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    41 m
  • All Is Calm(ish): Niro Feliciano on Managing Holiday Stress and Overwhelm (EP419)

    All Is Calm(ish): Niro Feliciano on Managing Holiday Stress and Overwhelm (EP419)
    Nov 18 2025
    The holidays may look merry and bright, but for many of us they feel overwhelming, chaotic, and emotionally draining. In this episode, psychotherapist and TODAY show contributor Niro Feliciano joins me to unpack why this season triggers so much stress—and how we can approach it with more calm, clarity, and intention. Niro, author of All Is Calmish, shares practical tools for navigating family tension, grief, unrealistic expectations, financial pressure, and the relentless push to create “magic.” If you’ve ever felt stretched thin during the holidays, this conversation offers encouragement and simple shifts to help you feel less frantic and more grounded.Links Discussed in This Episode |Diane's Resource: Why is hanging out so hard? How we lost the art of the last minute planNiro's Resource: Find a TherapistConnect with Niro:InstagramWebsiteBook: All Is Calmish: How to Feel Less Frantic and More Festive During the HolidaysAbout Niro |Niro Feliciano is a psychotherapist and an expert on anxiety, stress, and relationships. She holds a master's degree from Columbia University and is the author of This Book Won't Make You Happy and All Is Calmish. She is a frequent guest on the TODAY show and her column, "Is This Normal?" appears on Today.com. Her work has appeared in publications such as Real Simple, Oprah Daily, the New York Times, HuffPost, and Psychology Today. Feliciano is a first-generation Sri Lankan American and lives with her family in Connecticut.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    36 m
  • 5 Simple Ways to Help Kids Eat More Fruits & Vegetables | Brittany Shaver (EP418) [Sponsored by Washington Red Raspberries]

    5 Simple Ways to Help Kids Eat More Fruits & Vegetables | Brittany Shaver (EP418) [Sponsored by Washington Red Raspberries]
    Nov 14 2025
    Today’s guest says the problem isn’t that kids hate fruits and vegetables—it’s that we’ve forgotten how to make healthy food simple, fun, and actually doable. She’s on a mission to help families ditch the guilt and perfectionism around food and find joy in feeding their bodies well again. Brittany Shaver, mom of three and head of content at Clean Food Dirty Girl, joins me to talk about simple, realistic ways to get your family eating more fruits and vegetables without stress, shame, or chaos. In this episode, we unpack what it means to lead by example, let go of “perfect eating,” and build healthy habits that last. If you’ve ever felt stuck between wanting to eat better and just trying to survive dinner time, this conversation will help you find the sweet spot between healthy and human.This episode is sponsored by Washington Red Raspberries.Links Discussed in This Episode |Diane's Resource: Weekly Snack BinsBook: The Soup BookBlog Post: Plant-Based on a BudgetBook: Cook Once, Eat All WeekDocumentaries: Forks Over Knives | What the HealthBook: Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the PlanetCopia FarmSouper CubesConnect with Brittany:WebsiteInstagramPodcastAbout Brittany |Brittany Shaver is the head of content and design for Clean Food Dirty Girl, a woman-owned company specializing in whole-food plant-based meal plans. She's a mom of three living south of Seattle in a 900-square-foot home where she tries to find her inner minimalist. When she’s not designing something to help people eat more plants at work, you’ll find her baking sourdough or exploring the Pacific Northwest.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    35 m
  • [REPLAY] Declutter Your Bedroom (& Reclaim Tranquility) for Better Sleep | Terry Cralle

    [REPLAY] Declutter Your Bedroom (& Reclaim Tranquility) for Better Sleep | Terry Cralle
    Nov 14 2025
    Setting your intentions to get regular quality sleep takes some work. From changing lifestyle habits to being mindful of your sleep hygiene, there are a lot of factors to consider in the quest to get better rest – including creating a tranquil space to slip into deep, restorative sleep. However, the bedroom tends to be a catchall for the day, including discarded clothes, bags, shoes, accessories, a workspace and more. Can all this clutter disrupt your sleep? Probably not – but it can disrupt your peace of mind. This is where Terry Craelle, RN, sleep expert and representative of the Better Sleep Council comes in! Today Terry answers the questions: Does a messy/disorganized bedroom actually affect one’s sleep? What are some other tips for “tidying” your sleep rituals? What's sleep hygiene? If someone is overwhelmed with all the advice, what’s *one thing* they can start doing tonight to tidy their sleep habits? Terry’s goal is to share clever hacks for decluttering your bedroom and reclaiming your zone of relaxation to sleep soundly!-------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicityConnect with Terry:Instagram | FacebookBetter Sleep Council (BSC)Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    23 m
  • How to Read the Bible Without a Theology Degree (& Actually Enjoy It) | Faith Womack (Bonus Episode)

    How to Read the Bible Without a Theology Degree (& Actually Enjoy It) | Faith Womack (Bonus Episode)
    Nov 14 2025
    For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!Today’s guest says the Bible was never meant to be boring—it’s that we’ve forgotten how to read it with curiosity and context. Author and content creator Faith Womack, founder of Bible Nerd Ministries and author of No More Boring Bible Study, is on a mission to help everyday Christians rediscover Scripture as a living story, not a rulebook. In this episode, we talk about breaking free from spiritual burnout, understanding literary genres in the Bible, and how to bring your faith back to life—without needing a theology degree. If you’ve ever felt disconnected from Scripture or unsure where to start, this conversation will remind you that God’s Word was written for you, not just scholars.Links Discussed in This Episode |Connect with Faith:InstagramYoutubeBook: No More Boring Bible StudyAbout Faith |Faith Womack is the founder of Bible Nerd Ministries and a content creator passionate about helping Christians rediscover their love for Scripture. Her online courses, Bible Study Bootcamp and Theology Bootcamp, have reached thousands of students, and her Bible study content has inspired over 10 million viewers across Instagram, TikTok, and YouTube. Her debut book, No More Boring Bible Study (Zondervan, November 2025), helps readers see why taking Scripture seriously is easier—and more exciting—than they think. Faith holds degrees in biblical and theological studies from Covenant College and Erskine Seminary. When she’s not teaching, she enjoys hiking, crafting, and drinking way too much coffee with her family.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    28 m
  • Creating Digital Boundaries When Offline Isn't an Option | Dr. Kaitlyn Regehr (EP417)

    Creating Digital Boundaries When Offline Isn't an Option | Dr. Kaitlyn Regehr (EP417)
    Nov 11 2025
    We’re all using — and parenting around — a technology we didn’t grow up with, so it makes sense that we feel overwhelmed. In this episode, I’m joined by Dr. Kaitlyn Regehr, researcher, professor, and author of Smartphone Nation, to talk about how we can move from feeling powerless to empowered in our digital lives. Dr. Regehr introduces her groundbreaking concept of “digital nutrition,” a framework that helps us understand which types of screen time nourish us — and which quietly drain our energy, focus, and joy. Together, we explore how to set thoughtful tech boundaries, guide our kids toward healthy digital habits, and reclaim presence and peace in a hyperconnected world.Links Discussed in This Episode |Diane's Resource: Post - Convenience Culture is Making Us MeanerConnect with Dr. Kaitlyn Regehr:WebsiteInstagramBook: Smartphone Nation: Building Digital Boundaries When Offline Isn't an Option About Dr. Kaitlyn Regehr |Dr. Kaitlyn Regehr is a world-renowned expert on the cultural impacts of social media. She’s an Associate Professor and the Program Director of Digital Humanities at University College London. Dr. Regehr appears regularly in the media as an expert on this subject, including on BBC News, ITV, BBC Women’s Hour, Channel 4 and in The Economist. She is a prominent voice in the media, a key influence in public policy circles, and a mother of two.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Bioma Health and use my code MINIMALIST for a great deal: https://gobioma.com/MINIMALIST* Check out Everyday Dose and use my code MINIMALIST for a great deal: https://everydaydose.com* Check out Infinite Epigenetics: https://infiniteepigenetics.com/MINIMALIST* Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/minimalistSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    29 m