From Wounds to Wisdom (Previously the Mental-Hell Podcast) Podcast By Barbie Moreno cover art

From Wounds to Wisdom (Previously the Mental-Hell Podcast)

From Wounds to Wisdom (Previously the Mental-Hell Podcast)

By: Barbie Moreno
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Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.



© 2026 From Wounds to Wisdom (Previously the Mental-Hell Podcast)
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • FWTW S5E04 Mi Vida Loca Curse: How Tara Goebel Escaped Abuse and Trauma | With Barbie Moreno
    Mar 9 2026

    Mi Vida Loca Curse: How Tara Goebel Escaped | From Wounds to Wisdom

    Police dispatcher by day. Teen mom at 19. Author of Mi Vida Loca: The Diary of a Teen Mom. Tara Goebel survived a brutal cycle of generational alcoholism, emotional and physical abuse, plus childhood sexual trauma—and chose to cut toxic family ties completely. Her raw, unfiltered story reveals how she built an unbreakable family bond while breaking free from chaos. Hosted by Barbie Moreno.

    ⏱️ Chapters
    Hook: 911 Hero's Hidden Pain
    Childhood Abuse Exposed
    Mom's Hypocrisy Breakdown
    Cutting Family Off
    Protective Parenting Wars
    Trust Rebuilt in Marriage
    Breaking Cycles for Kids
    Her Book & Final Wisdom

    🔥 Keywords: generational trauma, breaking family cycles, childhood abuse recovery, teen mom story, 911 dispatcher real talk, overcoming abuse, toxic parents, trauma healing, police dispatcher story, Mi Vida Loca book, Tara Goebel, Barbie Moreno

    Connect: @barbiemoreno.mindbody | FromWoundstoWisdomJourney
    Book: Mi Vida Loca: The Diary of a Teen Mom [www.amazon.com/Mi-Vida-Loca-Diary-Teen/dp/1665734868]

    Season 2
    Unraveling the Mind: From Mental Struggles to Inner Strength.

    Show more Show less
    29 mins
  • FWTW S5E03 How Faith Healed My Bipolar Divorce Nightmare | Yvette Walker w/ Barbie Moreno
    Mar 2 2026

    Yvette Walker—award-winning journalist & Positively Joy podcast host—shares her raw journey with Barbie Moreno: 13 years married to a diagnosed bipolar, divorce guilt, faith breakthrough via one song, and ministry empowering women post-divorce.

    ⏰ Chapters:
    Intro & Bipolar Marriage Struggles
    Manic Episodes & Divorce Decision
    Shame, Guilt & Faith Pivot
    Healing Through Joy (Her Secret)
    Ministry, Books & Dating Truths
    Resources (DivorceCare + More)

    Keywords
    bipolar marriage, divorce recovery, Christian healing after divorce, faith after divorce, overcoming shame, Positively Joy podcast, divorce guilt, mental health marriage, women's ministry, joy after divorce, Coldplay Kiss Cam, Yvette Walker, Barbie Moreno

    Subscribe for resilience stories! #DivorceHealing #FaithJourney #BipolarRecovery

    Connect with Yvette Walker
    https://www.facebook.com/joyindivorce/
    https://www.youtube.com/user/yvettebwalker @YvetteWalker
    https://www.instagram.com/positivelyjoypodcast
    https://yvettebabswalker.com/

    Connect with us

    BarbieMoreno.com | From Wounds To Wisdom Podcast

    Season 2
    Unraveling the Mind: From Mental Struggles to Inner Strength.

    Show more Show less
    31 mins
  • FWTW S5E02 How 5-Min Doodling Beat STEM Burnout (PhD's Secret Weapon) | Lexi Reid w/ Barbie Moreno
    Feb 23 2026

    🚨 STEM women: Tired of juggling it all? PhD Lexi Reid went from pandemic ventilator crunch + kid chaos to creative wellness coach. Discover her 5-minute doodle trick that ended burnout – now helping high-achievers thrive. Listen to her talk with Barbie Moreno here at From Wounds to Wisdom.

    ⏰Chapters:
    Intro: From Labs to Liberation
    Lexi's Wild STEM Journey (PhD to Ventilators)
    Why Women Self-Select Out (The Table Truth)
    Burnout Signs You're Ignoring
    The 5-Min Doodle That Changed Everything
    Battery Exercise: Reclaim Your Energy
    Bridge to Balance (Obstacle Hack)
    Program Secrets + Free Challenge
    Wisdom: Say No to Thrive

    💡 KEYWORDS: STEM burnout, women in STEM, creative wellness, PhD burnout recovery, art therapy for stress, female scientist coach, work-life balance hacks, mindfulness for high-achievers, Lexi Reid coaching, Barbie Moreno

    🔗 Free 5-Day Creative Reset Challenge: mindartwellness.com/challenge
    🖌️ Lexi Reid Studio: lexireidstudio.com
    📧 Weekly Creative Shift Newsletter: mindartwellness.com/newsletter

    Catch Lexi Reid here:
    WEBSITE https://mindartwellness.com/
    YOUTUBE https://www.youtube.com/@MindArtWellness [@MindArtWellness]
    IG https://www.instagram.com/lexireidstudio/
    FB https://www.facebook.com/mind.artwellness/
    https://www.facebook.com/people/Lexi-Reid-Studio/100068320624242/
    LI https://www.linkedin.com/company/mind-art-wellness/?originalSubdomain=ca


    From Wounds to Wisdom – real stories, real healing. Subscribe! 👇
    #STEMBurnout #WomenInScience #CreativeWellness #BurnoutRecovery




    Season 2
    Unraveling the Mind: From Mental Struggles to Inner Strength.

    Show more Show less
    26 mins
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