Ever hit 5:00 pm and suddenly realize… you have no idea what’s for dinner? 😬

In this episode, we’re cutting through the dinner-time chaos with one of the most powerful tools for simplifying your evenings: freezer meals. But don’t worry — this isn’t your typical “spend all Sunday batch cooking” kind of advice. My guest, Nikita from The Freezer Meals Club, shares her zero-fuss approach to make-ahead meals that work for real life (with real schedules, picky eaters, and limited freezer space).

Whether you love to cook or avoid it at all costs, this episode will show you how to turn just one night of dinner into three — without a single extra pan to wash.

• Why freezer meals aren’t just for “supermoms” — and how Nikita stumbled into the system that changed everything
• The simple freezer meal strategy that takes 5 extra minutes (no 4-hour prep required)
• What foods freeze well (and what to skip to avoid soggy surprises)
• How to store and label meals to avoid freezer burn and keep things fresh
• Genius tools and storage tips that don’t require a second freezer
• Why just one batch-cooked meal per week can eliminate 4–6 nights of cooking each month
• How to get your kids involved (or how to use freezer meals to free up time for your kids)

Want Nikita’s help each week? Join the Freezer Meals Club to get weekly freezer-friendly recipes (serves 12+), reheating instructions, remix ideas, and batch-cooking support — all for just $14.40/month with code KATY (doors close Oct 18 and won’t reopen until 2026).

Join Clutter Cure Club
Want to create a home that feels light, peaceful, and aligned with what truly matters?
Inside CCC, we turn powerful mindset shifts (like today’s episode) into small, doable changes that last.
👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter
Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.
👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram
Behind-the-scenes and real-life simplicity. @katyjoywells

If you’re ready to simplify dinner without the stress, this episode is your permission slip to stop overcomplicating meal prep and start saving time, money, and sanity — one freezer meal at a time.

Ready, Set, Simplify.
— Katy

Let’s face it: parenting today feels harder than ever. We’re juggling schedules, screens, school drop-offs, dinner chaos, and about 4,792 questions from our kids all before 10 am.

So how in the world are we supposed to connect in the middle of all that?

In this heart-opening episode, I’m joined by one of my most trusted parenting experts and dear friends, Caley Kukla, childhood development expert and parent coach, to talk about what real connection looks like in the middle of real life.

We’re busting the myth that you need “quality time” carved out on the calendar to build strong relationships with your kids (spoiler: you don’t need 3-hour crafts or curated Pinterest moments). Instead, Kaylee shares simple, powerful ways to reconnect in your existing routines—car line, mealtimes, even the chaos of the after-school rush.

If you’ve ever felt like you’re “failing” at connection because of busy schedules, short tempers, or missed moments—this episode will be a balm for your soul.

• The truth about connection bids—and how to respond to your child’s need for attention without adding more to your plate
• What “serve and return” means (and how it can transform your everyday parenting interactions)
• Why hour-long crafts aren’t required to build deep connection
• How to authentically connect with yourself—so you can better connect with your kids
• What repair looks like when you’ve lost your cool (and why it matters even more than “getting it right”)
• How to stop should-ing yourself and release guilt around not “doing enough”
• Small mindset shifts and systems (like the donation station + body scans) that make a big difference

Join Clutter Cure Club
Want to create a home that feels light, peaceful, and aligned with what truly matters?
Inside CCC, we turn powerful mindset shifts (like today’s episode) into small, doable changes that last.
👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter
Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.
👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram
Behind-the-scenes and real-life simplicity. @katyjoywells

Please share it with a mom friend who’s feeling overwhelmed or guilty about “not connecting enough.”
Let her know: she’s not behind. She’s just one small moment away from deeper connection.

And if this episode helped you breathe a little deeper—would you leave a review on Apple Podcasts? It helps others find the show and join the Simplifier community. 💛

Ready, Set, Simplify.
—Katy

What does it really take to evolve?

Not just the big moves like changing careers or launching a new business—but the daily courage to become the next version of yourself. To try something new. To follow the nudge. To keep growing.

In this episode, I’m joined by world champion boxer, entrepreneur, TV host, and mama Laila Ali, and we’re pulling back the curtain on what it really takes to evolve in your life, especially when fear, self-doubt, or outside opinions start to get loud.

Whether you’re navigating a new season in motherhood, simplifying your life, or considering a bold next step, Laila’s wisdom is going to hit deep. She’s candid, funny, and full of practical truths that’ll have you walking away feeling empowered, not overwhelmed.

From decluttering mental noise to setting boundaries, embracing self-talk, and pushing past fear—this one is a must-listen.

• Why courage doesn’t require giant leaps—just small, steady steps

• How Laila decides which opportunities to say yes to (and which to confidently decline)

• The surprising way fear shows up in our everyday decisions—and how to move through it

• Real talk on decluttering, donation guilt, and building systems that actually work

• The mindset shifts that help ambitious women slow down, simplify, and stay grounded

• How to stay true to yourself when the world tries to define you

• The power of quiet routines, shared family time, and knowing what truly matters

Join Clutter Cure Club
Want to create a home that feels light, peaceful, and aligned with what truly matters?
Inside CCC, we turn powerful mindset shifts (like today’s episode) into small, doable changes that last.
👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter
Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.
👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram
Behind-the-scenes and real-life simplicity. @katyjoywells

Please share it with a friend who needs a little encouragement to take the next step. Your one small share helps more women simplify their homes, schedules, and lives.

And if you’re loving the show, leave a quick review on Apple Podcasts! It means the world and helps others find the show.

Ready, Set, Simplify.
Katy