Matrescence at work Podcast By Deborah Graham cover art

Matrescence at work

Matrescence at work

By: Deborah Graham
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Ever heard of the word Matrescence? Nope, most people haven't. Matrescence at work explores the experience of parents, mostly mothers as they transition into parenthood and try to maintain their career and their sanity. Coincidence a lot of women end up starting a business? Maybe not? Join me, Deborah Graham, in hearing about what other people are doing, how they make it work and what we all might need to know.Deborah Graham Parenting & Families Relationships
Episodes
  • Episode 4 - Erin opens up about staying true to herself in motherhood
    Nov 24 2025

    In this episode of the Matrescence at work podcast, Erin shares her journey through motherhood, discussing the challenges and joys of parenting, the concept of matrescence, and the impact of age on parenting decisions. The conversation delves into the complexities of maintaining friendships, navigating work-life balance, and the feelings of guilt that often accompany motherhood. Erin reflects on her personal growth and the importance of self-identity while embracing the role of a mother.


    We talk about how;


    Matrescence is a transformative journey for mothers.

    Motherhood can bring both joy and challenges.

    It's important to maintain friendships during motherhood.

    Age can influence decisions about having children.

    Guilt is a common feeling among mothers.

    Work-life balance is crucial for modern parents.

    Self-identity can be challenged by motherhood.

    Supportive communities can ease parenting struggles.

    Travel and life experiences shape parenting perspectives.

    Personal growth often occurs through the challenges of motherhood.


    Follow Matrescence at work Podcast on ⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠and ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠

    Or find me on ⁠⁠⁠⁠⁠LinkedIn⁠⁠

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    33 mins
  • Episode 3 - Liz speaks on weathering the storm of Motherhood
    Nov 17 2025

    In this conversation, Liz and Deborah explore the concept of matrescence, the transition from womanhood to motherhood. They discuss personal experiences, challenges faced during motherhood, the importance of self-regulation, and the impact of professional backgrounds on parenting. The conversation also touches on work-life balance, building a support system, and navigating friendships in parenthood, culminating in reflections and advice for new parents.


    We talk about how;


    Matrescence is a significant transition for women.

    Motherhood involves unexpected challenges and changes.

    Self-regulation is crucial for both parents and children.

    Planning for parenthood often doesn't go as expected.

    Support systems are essential for navigating parenthood.

    Friendships can change after becoming a parent.

    Professional backgrounds can influence parenting styles.

    It's important to acknowledge the emotional responses of children.

    Parenting ideals often clash with reality.

    Learning to adapt is key in the parenting journey.


    Follow Matrescence at work Podcast on ⁠⁠⁠Instagram ⁠⁠⁠and ⁠⁠⁠Facebook⁠⁠⁠

    Or find me on ⁠⁠⁠LinkedIn⁠⁠



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    22 mins
  • Episode 2 - Lena goes from boardroom to baby: Motherhood at 40
    Nov 10 2025

    In this conversation, Lena and Deborah discuss the unique challenges and experiences of motherhood, particularly for women who become mothers later in life. They explore themes of community support, the journey to motherhood, the balance between career and family, and the evolving philosophy of parenting. Lena shares her personal journey, including her experiences with IVF, returning to work, and the importance of raising happy and resilient children. The conversation highlights the significance of finding support and understanding in the motherhood journey, as well as the changes in perspective that come with age and experience.



    We talk about how;

    Motherhood can be isolating, especially for older mothers.

    Creating a supportive community is essential for mothers.

    Every mother's journey is unique and valid.

    Returning to work after maternity leave can be challenging.

    Resilience is often tested in the workplace after having children.

    Having children can shift priorities and perspectives on work.

    It's important to focus on raising happy and healthy children.

    Mental health awareness is crucial in parenting.

    Parenting philosophies evolve with experience and age.

    The journey of motherhood is ongoing and ever-changing.



    Follow Matrescence at work Podcast on ⁠⁠Instagram ⁠⁠and ⁠⁠Facebook⁠⁠

    Or find me on ⁠⁠LinkedIn⁠


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    38 mins
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