Are you often feeling disappointed, hurt, and rejected in your relationships?

And like the people in your life just don't make you feel loved and important?

You may be falling victim to the 'They don't care' trap...

Which is a pattern I see a lot of clients getting stuck in.

In this episode, find out:

• What the 'They don't care' trap is
• Why we end up there
• The problems it creates in our relationships
• And most importantly... how to get out of it!

Mentioned in this episode:
Questioning your thoughts cheat sheet

Do you find yourself often doing what others want you to do, without giving much thought to your own preferences and desires?

Do you tend to make decisions on what's more likely to be approved of, consciously or subconsciously trying to avoid the risk of people being mad at you?

If so - you're probably already familiar with the term 'People pleaser'.

And in today's episode, I'm talking about the different types of people pleasing, why we do it, AND why being willing to risk rejection will change your relationships for the better.

Ready? LISTEN NOW.

Mentioned in this episode:

• Questioning your thoughts cheat sheet

Do you have some issues in your relationship where household chores are concerned?

Do you just WISH you could get them to do their washing up faster...

Put a load of laundry on sooner...

Throw round a duster for once in their life?!

Living with another human being with a totally different brain than you is no joke.

But in this episode, we're going to:

• Uncover how socialization plays a huge part in the way each of us approaches responsibilities
• Clean up your thoughts about what their habits mean about you and your relationship
• Talk about how you can be direct and confident in asking for what you want
• And how you can step out of frustration and resentment, and create the peace of mind you truly desire

Mentioned in the episode:

• Questioning Your Thoughts Cheat Sheet