What are the three most powerful words you can tell your spouse? Surprise, it's not “I love you!" Dive into this eye-opening conversation with Drs. Heidi and Scott Hastings as they discuss the power of gaining insight in marriage. They unravel the complexities of internal and external self-awareness and how practicing self-awareness can help you overcome feeling frustrated and stuck in the same old patterns of miscommunication and misunderstanding with your spouse,

Learn how to overcome self-delusion and foster a more authentic connection with your partner.

Get ready to challenge your assumptions and gain a fresh perspective on building a scintillating marriage. Curious to find out what those three words are? Join us for an unexpected revelation!

"Decide, don't slide. It's like building a house with a brick here and a brick there, versus being really intentional and having a plan." - Dr. Heidi Hastings

Hey, intelligent lovers! Ever thought about how scheduled sex can actually strengthen your marriage? In a scintillating episode of Marriage IQ, Dr. Scott Hastings and his wife, Dr. Heidi Hastings, delve into the unexpected benefits of intentional relationship building. From setting personal goals to intentional couple activities, they uncover the secrets to a thriving marriage. But here's the kicker: it's not just about the big gestures; it's about the everyday decisions that can transform your relationship. Want to know the three best words you can say to your spouse? It's not what you think! Get ready to unravel the surprising insights in the next episode. Stay tuned for a marriage transformation you never saw coming!

“If you know who you are and you've practiced it... you'll be able to become a victor much faster.” - Dr. Scott Hastings

Does navigating through the complexities of identity in marriage feel like trying to solve a puzzle without all the pieces? You may just go with the flow, and hope everything will fall into place, but sometimes you feel lost and unsure of who you are in your marriage. If you're struggling to maintain a sense of self while being a part of a married couple, you're not alone. The pain of feeling like your individual identity is slipping away can be overwhelming. It's time to uncover the key to building a solid, flexible self in your marriage. Let's dive into how understanding and developing your identity can lead to a more satisfying and fulfilling marriage.