ManTalks Podcast By cover art

ManTalks Podcast

By: Connor Beaton
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  • Summary

  • The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
    2024 Connor Beaton
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Episodes
  • 5 Questions That Will Change Your Life

    5 Questions That Will Change Your Life
    May 2 2024
    Talking points: mindset, the shadow I've been fascinated by the power of a good question for as long as I can remember. These are five simple (but not easy) ones that have radically altered my life for the better. I still use them today when I'm feeling stuck or unsure in my health, business, and relationships. Listen in! (00:00:00) - Intro and the importance of good questions (00:04:00) - Your mind has a LOT of unconscious content, and it’s actually useful (00:06:43) - The benefit of framing questions as “sentence stems” (00:08:45) - “The one thing I don’t like people to know about me is…” (00:10:25) - “The one thing I could take action on that would make a difference is…” (00:12:58) - “Is this something I can influence, or is it out of my control?” (00:16:10) - “What really hard thing can I do that will make my life better?” (00:18:35) - “What am I missing by choosing to worry?” *** Build brotherhood in person. Join a Men's Weekend Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 mins
  • Lisa Bilyeu - Staying Authentic In A Relationship

    Lisa Bilyeu - Staying Authentic In A Relationship
    Apr 29 2024
    Talking points: relationships, authenticity, mindset How do you truly live life for yourself while navigating a relationship? What does it take to navigate what both of you want without creating resentment? How do you break free from what you're "supposed" to be—but remain authentic? These are all questions Lisa Bilyeu has had to answer in order to create an incredible life, and she's answered them powerfully. A privilege to sit down with her and dig into the intensity that can be modern relationships! Definitely going to be a part two! (00:00:00) - Intro and Lisa’s defining moment (00:07:25) - How Lisa held onto her authenticity and broke free from external validation (00:12:49) - Lisa’s take on modern relationships, and the nuances of what women want (00:27:19) - What women really want men to understand (00:37:55) - How Lisa and her husband navigate who leads in the relationship Lisa Bilyeu is cofounder of the billion-dollar company Quest Nutrition and cofounder and President of Impact Theory. She is the host of Women of Impact, a show featuring women who have overcome incredible hardship to achieve massive success. Her mission is to empower all women to become the heroes of their own lives. Connect with Lisa -Book: Radical Confidence: https://bit.ly/49Yx3f1 -Instagram: https://www.instagram.com/lisabilyeu/ -YouTube: https://www.youtube.com/c/WomenofImpact -Podcast: Women Of Impact: https://podcasts.apple.com/us/podcast/women-of-impact/id1435217865 *** Build brotherhood in person. Join a Men's Weekend Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • A Man's Guide To Ending Shame

    A Man's Guide To Ending Shame
    Apr 25 2024
    Talking points: psychology, shame, mindset Trying so hard not to reference the bell ringing lady in Game of Thrones right now. Seriously though, a lot of us let shame run our lives. There are legitimate reasons why, but it doesn't have to stay that way. Listen in for how it starts, why it's so hard to clear, and ten (yes, ten!) thing you can do to break free. (00:00:00) - Intro and how to better define shame (00:03:30) - Why shame is so hard to get rid of: it’s natural, and its has a somatic component (00:08:16) - It also can reinforce trauma. Here’s how they get connected (00:13:52) - Shame as a source of safety (00:18:36) - Understanding the physical side of shame (00:23:21) - What does NOT help (00:25:51) - When to seek professional help (00:26:59) - Ten ways to move through shame. First one? Use curiosity to challenge it (00:30:32) - Mindfulness skills, reframing, and separating personhood from behaviour (00:35:00) - Putting the same in context, treating as a belief vs identity, and putting blame where it belongs (00:40:01) - Finding an alternative story, and practicing expressing boundaries and assertiveness *** Build brotherhood in person. Join a Men's Weekend Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
Biographies & Memoirs Psychology Hygiene & Healthy Living Social Sciences Relationships
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