Mama, What's Next? Meaningful Work After Motherhood Podcast Por Melanie Elsbeth arte de portada

Mama, What's Next? Meaningful Work After Motherhood

Mama, What's Next? Meaningful Work After Motherhood

De: Melanie Elsbeth
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Welcome to the intersection of motherhood, career & spirituality. "Mama, What’s Next?" is the 'Brave Pause' before your next chapter. Why? Because before you find what’s next, you have to find YOU again. To lean in, to listen, to untangle and get honest. From running on autopilot to building a life and work that actually feel like you again. Because you can’t build meaningful work if you’ve lost touch with the person building it. Take the first step to navigate rediscovery and your journey to fulfilment and meaningful work after motherhood.Melanie Elsbeth Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • "Erfüllung findest du nicht im Außen" Wie man berufliche Neuausrichtung von innen beginnt - Karolin König-Baykan
    Nov 17 2025

    Was passiert, wenn eine erfolgreiche Karrierecoach Mutter wird und plötzlich alles in Frage stellt? In diesem ehrlichen und mutigen Gespräch erzählt Karolin König-Baykan, wie die Geburt ihrer Tochter nicht nur ihr Leben, sondern ihr gesamtes Business-Konzept transformiert hat. Nach 8 Jahren klassischem Karrierecoaching folgt sie nun ihrer Intuition statt ihrem Verstand - und zeigt uns, warum das der mutigste Schritt überhaupt ist.


    • Warum Erfüllung niemals im Außen zu finden ist, und wo du stattdessen suchen solltest
    • Der Unterschied zwischen "wahren Stärken" und dem, was du dafür hältst - und warum du deine größten Talente oft gar nicht erkennst
    • Die brutale Wahrheit über HR & Recruiting -Warum Recruiter NIEMALS für dich arbeiten (sondern immer fürs Unternehmen)
    • Wie Mutterschaft als Portal wirkt und Caroline's radikale Transformation durch die Geburt ihrer Tochter
    • Leidenschaft vs. Markt - Was wirklich wichtiger ist (die Antwort wird dich überraschen)
    • Warum kleine Schritte Momentum erzeugen und wie du Raum für Neues schaffst, auch ohne perfekten Plan
    • Von der "Huntress" zur "Queen Energy" und wie Frauen aus dem toxischen "Arbeiten, Schaffen, Machen"-Modus ausbrechen können


    Karolin ist Karrierecoach und Gründerin von Career Catalyst und hat jetzt ihr neues Business www.feminineevolution.de gegründet. Mit über 8 Jahren Erfahrung im HR- und Recruiting-Bereich hat sie mehr als 4.000 Menschen begleitet, ihre berufliche Erfüllung zu finden. 2021 wurde sie Mama und dieser Moment veränderte nicht nur ihr Leben, sondern ihre gesamte Arbeitsphilosophie. Heute unterstützt sie Frauen dabei, nicht mehr ins "Jobgefängnis" zurückzukehren, sondern ihrer inneren Stimme zu folgen und ihre wahre Kraft zu entdecken und der auch zu folgen :)


    Website: www.careercatalyst.de


    www.feminineevolution.de
    Instagram: @heyqueenitskarolin



    Free membership + resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MamaWhatsNext.com⁠⁠⁠⁠⁠⁠⁠⁠

    Free Assessment: ⁠⁠⁠What's Blocking Your Next Career Move?⁠⁠⁠⁠⁠

    If you have a question or need advice, DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠

    Book a 1:1 complimentary ⁠⁠⁠strategy session⁠⁠⁠ with Melanie⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.

    This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.

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    41 m
  • How to Break the Cycle of Self-Criticism (So Your Kids Don’t Inherit It)
    Nov 10 2025

    Struggling to stay consistent with your new habits and being disciplined in your work? You're not alone!

    Let's talk about the importance of self-compassion and tiny steps towards change and how to be kinder to yourself when trying to change (and why your kids need to see it!)

    I often explore my own personal challenges through the podcast and this week I reflect on how me trying to change my habbits and patterns affects me, how I handle setbacks and how I improve going forward.

    In this episode:

    I talk about the importance of discipline and the challenges of forming new habits, particularly in the context of working from home.

    I reflect on the the impact of generational patterns on behavior and the significance of role modeling for our children.

    I talk about why mindfulness and self-compassion are so important when attempting to change habits, advocating for small, manageable goals to foster sustainable change.



    Free membership + resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠MamaWhatsNext.com⁠⁠⁠⁠⁠⁠⁠

    Free Assessment: ⁠⁠What's Blocking Your Next Career Move?⁠⁠⁠⁠

    If you have a question or need advice, DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠

    Book a 1:1 complimentary ⁠⁠strategy session⁠⁠ with Melanie⁠⁠⁠⁠⁠⁠⁠

    Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories.

    This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.

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    13 m
  • When Your World Ends, Start Creating: The Debbie Weiss Midlife Reinvention Story That Will Change How You See "The Right Time"
    Nov 5 2025
    This is Part 2 of the career and life journey with Debbie Weiss "I never want to stop saying what's next."Guest: Debbie Weiss - Bestselling author, speaker, and creator of "The Sprinkle Effect"What happens when you spend 50 years being the responsible one and suddenly realize you've lost yourself completely?Debbie Weiss spent three decades running an insurance agency, caring for a father with special needs for 30 years, raising a son on the autism spectrum, and supporting a husband battling mental illness. She was the person everyone leaned on. The one who always did the right thing. The one who handled everything.But inside? She was miserable and didn't even know it.At 50, a weekend away with friends changed everything. Debbie realized she'd spent half a century living for everyone else and had no idea who she actually was or what she wanted. Watching her parents live with regret, she made a decision: this wasn't going to be her story. Now, at 62, while her friends talk retirement, Debbie is just getting started. She's a bestselling author with viral TikTok videos (3.7 million views!), has appeared on The Kelly Clarkson Show, and is building an entirely new career helping others step out of victim mode and into their authentic lives. Always afraid to speak in front of people she finally pushes through that fear and realizes - maybe that's what she came here in the end. On Creating During CrisisWhy Debbie's therapist told her to take a writing course when her husband was diagnosed with terminal cancerHow writing 3,000 words a week gave her control when everything else was spinningThe truth about finishing her book two weeks after her husband diedOn Fear and SpeakingFrom terrified insurance agent to discovering her superpower on stageWhy 85-90% of what we worry about never happens (and the rest is never as bad as we think)The moment she couldn't wait to give her next speechOn Starting at 62Creating sprinkle gift boxes, gratitude journals, and card decks, all brand new venturesWhy "what's next, what's next, what's next" is her favourite questionHow sprinkles became a metaphor for adding joy to life's journeyConnect with Debbie:Website: ⁠www.debbierweiss.com⁠Instagram: @debbie.r.weissTikTok: @debbierweiss⁠Substack⁠Books: "On Second Thought...Maybe I Can!" and "The Sprinkle Effect: A Guide to Creating a More Colorful and Fulfilling Life"Resources Mentioned:The Kelly Clarkson Show appearanceDebbie's viral TikTok video (3.7M views)Free membership + resources: ⁠⁠⁠⁠⁠⁠⁠⁠MamaWhatsNext.com⁠⁠⁠⁠⁠⁠Free Assessment: ⁠What's Blocking Your Next Career Move?⁠⁠⁠If you have a question or need advice, DM me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠Book a 1:1 complimentary ⁠strategy session⁠ with Melanie⁠⁠⁠⁠⁠ Loved this episode? Then it would be the greatest gift for me if you subscribe, leave a review, and share this with another amazing mama who’s ready for her next chapter. Your support helps more women find the courage to rewrite their stories. This podcast is for informational, educational, and entertainment purposes only. Any information shared here, or through linked materials, is meant to provide general guidance and is not a substitute for professional advice. Please consult a qualified professional, such as a physician, therapist, or coach, for personalized support, diagnoses, or treatment. Use this information at your own discretion and risk.
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    28 m
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