Made For Birth; The VBAC Podcast For Birth After Cesarean Podcast Por Katherine Stephens - Made 4 Birth arte de portada

Made For Birth; The VBAC Podcast For Birth After Cesarean

Made For Birth; The VBAC Podcast For Birth After Cesarean

De: Katherine Stephens - Made 4 Birth
Escúchala gratis

Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place!

Join us each week as we dive into empowering stories, expert advice, and the latest research to help you navigate your birth journey with confidence. From the challenges to the triumphs, I'm here to provide you with the information and encouragement you need to have the birth experience you’ve always dreamed of.

Tune in, feel empowered, and remember—you were made for this!

© 2026 Made For Birth; The VBAC Podcast For Birth After Cesarean
Higiene y Vida Saludable
Episodios
  • 103- What to Do When You’re Put on the Spot
    Apr 16 2026

    You can know exactly what you want going into your birth…


    …and still freeze the moment someone looks at you and says,

    “So what do you want to do?”


    Because it’s not just about having a plan.

    It’s about navigating real-time pressure, authority, and unexpected decisions when your brain is already overwhelmed.


    In this episode, we’re getting into:

    • Why you freeze in the moment (even when you’ve prepared)
    • The hidden pressure behind “quick decisions” in birth
    • How to respond when you need time, clarity, or more information
    • What it actually looks like to advocate for yourself without spiraling


    Because you don’t need to have all the answers instantly.

    You just need to know how to hold your ground long enough to make the right decision for you.


    If you’ve ever worried about being caught off guard during your birth…

    this episode is going to change how you walk into those moments.


    🎧 And if you’re ready to stop feeling like you have to figure this out alone, VBAC Without Regrets is open now.


    Inside, we don’t just talk about these scenarios —

    we walk through them together so you know exactly what to do when it’s actually happening.

    You’ll get:

    • Bite-sized audio lessons you can listen to on the go
    • A private community for real-time support
    • Weekly live calls where we apply this to your specific situation

    JOIN US!


    OTHER IMPORTANT LINKS:

    Free Support Call LINK!

    Birth Planning Session

    FREE VBAC GAME PLAN

    Apply to be a GUEST on the podcast

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

    Más Menos
    9 m
  • 102- Too Many Options - No Clarity
    Apr 15 2026

    You’ve read the books.

    Listened to the podcasts.

    Saved all the posts.


    So why does it still feel like… you don’t actually know what to do?


    In this episode, we’re talking about the moment when “being informed” quietly turns into feeling overwhelmed, second-guessing yourself, and freezing when it actually matters.


    Because the truth is —

    more information doesn’t always create more confidence.

    Sometimes it just creates noise.

    And when everything sounds important, it’s hard to know what actually applies to you.


    We’re breaking down:

    • Why consuming too much information can start working against you
    • The real reason you feel stuck (hint: it’s not because you’re not trying hard enough)
    • What it actually looks like to move from information → clarity → confident decisions


    If you’ve ever thought,

    “I should feel more prepared than this…”

    This episode is going to shift things for you.


    🎧 And if you’re ready to stop piecing this together on your own and actually feel steady in your decisions, VBAC Without Regrets is open now.


    This isn’t just more information — it’s the step-by-step support to help you apply it.

    You’ll get:

    • Bite-sized audio lessons you can listen to on the go
    • A private community for real-time support
    • Weekly live calls where we walk through your actual questions and decisions


    Doors are only open for a limited time, and founding member spots are intentionally small.

    You can join us here


    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

    Más Menos
    12 m
  • 101- The Moment You Freeze (And Don’t Know What to Say)
    Apr 14 2026

    You know that moment…


    You’re sitting in an appointment, your provider suggests a plan, and suddenly—you go blank.


    Not because you don’t care.

    Not because you didn’t prepare.


    But because in that moment… you don’t know what to say.


    In this episode, I’m sharing a real-life experience that caught me off guard—and reminded me just how common this is (even when you do know your options).


    We’re talking about:

    ✨ Why you freeze in high-pressure moments

    ✨ What’s actually happening in your brain when you’re put on the spot

    ✨ Why this has nothing to do with intelligence or preparation

    ✨ And the skill that actually changes how you show up in those conversations


    Because this isn’t about memorizing more information.


    It’s about learning how to pause, process, and respond with intention—especially when it matters most.


    If you’ve ever walked out of an appointment replaying everything you wish you would’ve said…


    This one is for you.


    JOIN me for your very own VBAC Experience

    🔥 VBAC Without Regrets + The VBAC Space

    Founding member spots are LIMITED!

    Send me a text if you have episode request. All other questions please email me so I can reply!

    Support the show

    Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

    Más Menos
    16 m
Todas las estrellas
Más relevante
Great evidence based content, non judgemental and really informative. Have found this to be a great support. Highly recommend

Great informative podcast

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.