103- What to Do When You’re Put on the Spot

You can know exactly what you want going into your birth…

…and still freeze the moment someone looks at you and says,

“So what do you want to do?”

Because it’s not just about having a plan.

It’s about navigating real-time pressure, authority, and unexpected decisions when your brain is already overwhelmed.

In this episode, we’re getting into:

• Why you freeze in the moment (even when you’ve prepared)
• The hidden pressure behind “quick decisions” in birth
• How to respond when you need time, clarity, or more information
• What it actually looks like to advocate for yourself without spiraling

Because you don’t need to have all the answers instantly.

You just need to know how to hold your ground long enough to make the right decision for you.

If you’ve ever worried about being caught off guard during your birth…

this episode is going to change how you walk into those moments.

🎧 And if you’re ready to stop feeling like you have to figure this out alone, VBAC Without Regrets is open now.

Inside, we don’t just talk about these scenarios —

we walk through them together so you know exactly what to do when it’s actually happening.

You’ll get:

• Bite-sized audio lessons you can listen to on the go
• A private community for real-time support
• Weekly live calls where we apply this to your specific situation

JOIN US!

OTHER IMPORTANT LINKS:

Free Support Call LINK!

Birth Planning Session

FREE VBAC GAME PLAN

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