Listen and learn how Elisabeta lost the weight and how she loves living the program every day!

Elisabeta has been a client of Josephine for 7 years. She has been through life changes such as menopause, and moving to Florida, but she never gave up.

In this podcast Elisabeta discusses her entire journey from start to finish, her best tips, why she loves the program, and her special relationship with Josephine!

When it comes to priorities, we all have them. But identifying what is most important to you will allow you to stay in control. It allows you to spend more time on the right things.

It is so important to put your energy into the THINGS MOST IMPORTANT.

It is easy to get overwhelmed. Let’s face it. We all have to do lists, and a lot going on. But you are in control of what you are choosing to spend your energy on.

LISTEN UP! EATING ON PROGRAM will help you stay focused so you can perfect all of your priorities in your life whether it be your friends, family, job, or anything else!

This is the main key.

Caroline discusses her journey working with Josephine and her best tips if you are looking to start your weight loss journey!

Her biggest piece of advice is to not give up! Even if you go off. Do not beat yourself up and just get right back on your path and journey!