Love or Toxicity? The Choice That Changes Your Life, with Happiness Dr. Elia Gourgouris
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Love or Toxicity? The Choice That Changes Your Life, with Happiness Dr. Elia Gourgouris
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In this episode of Call Cut with Angélique, Angelique sits down with Dr. Elia Gourgouris, America's Happiness Doctor, bestselling author of 7 Paths to Lasting Happiness, and a global ambassador for kindness.
They explore why mindful, consistent acts of kindness are a direct pathway to happiness, how childhood "brands" can shape identity for decades, and how to rewrite the inner narrative that keeps you stuck. Dr. Elia also shares his framework AAI: Awareness, Action, Impact, plus the four ways people respond to adversity, and how to return to the Navigator mindset fast.
Connect with Dr. Elia on LinkedIn and at DrEliaGourgouris.com.
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