Climate change and global warming have been such a huge part of the daily news cycle, could we be distracted from the real problems that are harming our planet and human health?

Jayne Buxton, author of The Great Plant-Based Con, exposes the mind games disguised as “solutions” that have confused and sickened so many people — like diets that exclude meat or most fruits and vegetables — and shares what we can do to take back control of the conversation engineered by the billionaire architects behind the scenes and protect our health in this non-vegan Living 4D conversation.

Learn more about Jayne and her work on her website or via social media on X/Twitter.

Timestamps

• The food debate began in 2019. (6:02)
• The dreaded net zero. (19:32)
• Food: The most serious issue our nation faces. (34:01)
• Busting food myths. (43:39)
• Politics gets in the way of growing healthy food. (1:04:21)
• Everyone following the same fixed diet — vegetarian or keto — cannot be healthy for everyone. (1:11:54)
• How did food preferences become a person’s identity? (1:17:40)
• “Nutritional epidemiology is dead and should be abolished.” (1:20:48)
• Could eating meat become illegal? (1:32:11)
• How vegetarianism evolved over time. (1:53:10)
• Is our world really experiencing global warming? (2:03:24)

Resources

• Ending the Mother War: Starting the Workplace Revolution by Jayne Buxton
• The Vegetarian Myth: Food Justice and Sustainability by Lierre Keith
• Flawed Figures & Fragile Futures by Nadaline Webster
• Diet For a Small Planet by Frances Moore Lappe
• Paul’s Living 4D conversations with Matt Wallden on The Honest Vegetarian, Fred Provenza and Dr. Paul Saladino
• This Changes Everything: Capitalism vs. The Climate by Naomi Klein
• C40 Cities
• Annals of Internal Medicine
• Global warming potential (GWP)

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition

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When it comes to the coverage of major news events in the mainstream press, are you inclined to trust what you’re hearing/seeing or do you dig deeper with an open mind?

If you’re comfortable with challenging the status quo, explore uncertainty and the freedom to change your mind about everything with Dr. Madhava Setty in this woke Living 4D conversation.

Learn more about Madhava and his work on his website, Substack and Instagram. Read his contributions for The Defender, published by the Children’s Health Defense, here. Buy his book, WOKE. An Anesthesiologist’s View, on Amazon.

Timestamps

• How do you find a nuclear submarine? (4:11)
• “Anesthesia is one of the most amazing mysteries in Western medicine.” (8:53)
• How do you change minds and public opinion? (18:19)
• Why are we being prompted not to show empathy toward others by design? (32:31)
• Embrace uncertainty and feel free to change your opinions as new ideas emerge. (45:00)
• Differences between believing and knowing. (55:20)
• Do you really understand what you believe? (1:03:43)
• If you believe reincarnation is real, would you live your life very differently? (1:17:11)
• Are you insane if you don’t believe in God or a Higher Power? (1:26:00)
• Are you mature enough to argue your ideas? (1:36:23)
• Why is so much effort being made to hide things from us? (1:49:00)
• “A life without purpose is really not a life worth living.” (2:02:06)

Resources

• Reality +: Virtual Worlds and the Problems of Philosophy by David Chalmers
• Vipassana meditation
• Plato’s allegory of the cave
• Tachyphylaxis
• Richard Feynman discussing the Manhattan Project on YouTube
• The work of Dr. Dan Siegel and Dr. Ian Stephenson
• The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg
• Hooked: How to Build Habit-Forming Products by Nir Eyal

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition

We may earn commissions from qualifying purchases using affiliate links.

• The need to find a real home. (7:13)
• “Myths are never true, but always will be…” (13:46)
• Using the Tarot to discover insights about physical health. (15:48)
• Reading Tarot cards more literally. (25:39)
• Achilles and autism. (40:34)
• Why Greek mythology? (49:13)
• The myth of Arachne. (1:07:33)
• Heracles and Medea: Myths we can learn from in modern times. (1:13:42)
• Sharing mythic characters like Phaeton with kids may help them become better people. (1:34:46)
• Find a myth that connects with you. (1:49:24)
• Letao’s next book. (2:01:14)

• Letao’s Oracle of the Mythic Heroes Tarot card deck
• The Temple of Apollo in Greece
• The work of Ly de Angeles and Dr. Leonard Sax
• The Interpretation of Fairy Tales by Marie-Louise von Franz and Kendra Crossen
• Paul’s Living 4D conversation with Ernst Wilhelm

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition

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People get so fixated about the kinds of foods they eat — spanning the wide gulf from veganism all the way to keto-centered diets — they often forget that what’s good for their health today may not be their best choice tomorrow.

No single diet fits all people every day of their lives, a message you’ll hear loud and clear and often as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers about their new book, The Ultimate Nutrition Bible, in this delicious Living 4D conversation.

For Living 4D listeners: Buy The Ultimate Nutrition Bible by written by Matt and Wade on Amazon or go deeper and order a special discounted bundle that includes the book, the Ultimate Nutrition Course, a custom-made app to support you and six additional ebooks at this link. Be sure to save 10 percent on all BiOptimizers products at this link by using the promo code PAUL10 at checkout. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)

Learn more about the work Wade and Matt do at BiOptimizers via social media on Facebook, YouTube, Instagram, Twitter and TikTok.

Timestamps

• It’s almost impossible — even if you get the best food in the world — to get all of the micronutrients you need.” (9:18)
• Nutrigenomics. (11:44)
• Is it possible to eat like a flexitarian? (18:53)
• The trial and error of life as a bodybuilder and vegetarian. (26:43)
• Do you have a cult relationship with your diet? (29:54)
• The five stages of digestion. (42:24)
• A healthier microbiome. (58:09)
• The hardest challenge for athletes and bodybuilders. (1:05:05)
• A theory that explains what kills very sedentary people. (1:11:32)
• The disease of confusion. (1:28:40)
• An overview of The Ultimate Nutrition Bible. (1:40:24)
• “What's right for you right now may not be what's right for you in the future.” (1:50:43)

Resources

• Staying Alive in a Toxic World by Wade Lightheart and Katrine Volynsky
• Malondialdehyde
• The Panchakarma home cleanse
• Pottenger’s Cats: A Study in Nutrition by Francis Pottenger
• Paul’s previous Living 4D conversation with Wade Lightheart

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition

We may earn commissions from qualifying purchases using affiliate links.

Discover how essences infused with the spirit of animals — everything from alligators and bats to squirrels and zebras — create amazing opportunities for learning and healing with Daniel Mapel in this gentle Living 4D conversation.

Learn more about Daniel and his work by joining his Wild Earth Essences Facebook group.

For Living 4D listeners: Save 10 percent on Daniel’s Wild Earth Animal Essences he sells on his website by using the promo code Living4D at checkout. Order 3 or more bottles and you’ll receive free USPS Priority Mail shipping. For international listeners, contact Daniel directly at daniel@animalessence.com and he will help you place your order. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)

Also, get a free PDF copy of Daniel’s book, The Healing Path, by emailing him at daniel@animalessence.com, with the Healing Path Book in the subject line.

Timestamps

• Daniel’s very close encounter with a flying buffalo. (6:38)
• The myth of the perfect family collapses for Daniel at age 27. (9:43)
• Hanging out with wild black bears in the Blue Ridge Mountains of Virginia. (15:03)
• Helping our kids become baby mammals. (29:20)
• How Daniel creates his animal essences. (34:27)
• “Anyone can make an essence of anything at any time, if they’re clear, present, available and know they can.” (41:59)
• Animals have no resistance and always live in the now. (53:16)
• How to use the animal essences Daniel creates effectively. (1:03:29)
• Trust your inner voice when selecting an essence. (1:16:10)
• The biggest, deepest transformational moments. (1:22:22)
• The essences made by Daniel that Paul uses. (1:33:57)
• “These essences can work on different people in different ways.” (1:47:53)
• Daniel shares tips about essences people can use for common problems. (1:58:03)
• Paul’s powerful feeling that his late mentor, Rowena Kryder, was dying. (2:11:04)

Resources

• Into the Heart of the Wild by Daniel Mapel
• The work of Stan Grof and Iain McGilchrist
• Paul’s video on Power Animals and Spirit Guides on YouTube
• Paul’s Living 4D conversations with Dr. Ibrahim Karim and Dr. Nathan Riley

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition

We may earn commissions from qualifying purchases using affiliate links.

Our planet is suffering so deeply from a global intimacy disorder, is it even possible to turn things around?

Dr. Marc Gafni returns to share his newest work, First Principles and First Values (a collaboration with Dr. Zak Stein under the pseudonym David J. Temple), as a possible blueprint for a new and better way forward in this Living 4D conversation.

Register for his free, weekly Evolutionary Sensemaking program on Sundays at 10 a.m. Western Time/1 p.m. Eastern Time and receive Chapters 1-4 of his book, Your Unique Self: The Radical Path to Personal Enlightenment, for free. Take his free Unique Self mini-course. Grab your free audiobook, The Erotic and The Holy, at this link.

Join Marc on your favorite social media platform: Facebook, Instagram, Twitter, YouTube and Substack. Check out his new website here.

Timestamps

• The value of stories. (7:51)
• A pivotal generation. (18:31)
• A cosmic story of value. (28:40)
• “We live in an amorous cosmos.” (32:25)
• “We are music.” (45:00)
• Is there no true shared field of values? (53:50)
• Moving from dogma to dharma. (1:03:26)
• Evolutionary love. (1:08:58)
• Eros defined. (1:12:08)
• How do you become a world-changer? (1:20:29)
• “God is a verb.” (1:37:32)
• A unique configuration of intimacy. (1:42:38)
• “God is the infinite intimate.” (1:55:38)

Resources

• Homo Ludens: A Study of the Play-Element in Culture by Johan Huizinga
• The Imitation Game
• The Vulnerable World Hypothesis by Nick Bostrom
• Beyond Freedom and Dignity by B.F. Skinner
• Finite and Infinite Games: A Vision of Life as Play and Possibility by James Carse
• The work of Barbara Marx Hubbard and Dr. James Shapiro
• Paul’s Living 4D conversation with James Tunney

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition

We may earn commissions from qualifying purchases using affiliate links.

Have you ever experienced a conflict that you never thought could be resolved without losing a loved one or your life?

Dr. Gary Reiss, a master of process-oriented psychology, describes techniques that can help you resolve nearly any disagreement you may encounter — including threats to your life — and reveals the leading cause of most disputes in the world in this conflict-free Living 4D conversation.

Learn more about Gary and his work on his website and on social media via Facebook.

For Living 4D listeners: Save $500 on Gary’s course, 12 Steps to Conflict Resolution, merely by mentioning the Living 4D podcast when you sign up! (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.)

Timestamps

• What is process psychology? (5:52)
• “The whole key to process work is the idea that we have many bodies.” (10:52)
• Gary’s true calling. (23:27)
• The three steps of conflict work. (27:06)
• X and U work. (31:48)
• There are no accidents. (43:15)
• Gary’s Aikido training. (49:42)
• Rank: The number one cause of most conflicts in the world. (55:46)
• Are you the embodiment of walking trauma? (1:01:48)
• How do you handle people who really love to fight and have no interest in resolving conflicts? (1:10:38)
• Fluid neutrality. (1:16:10)
• Conflicts with implicit agreements in work and family situations. (1:28:55)
• Walking with awareness. (1:47:18)
• Gary stops a riot. (1:51:55)
• Collective issues. (2:00:41)
• “If you can be your whole self, you can support the whole and everyone else.” (2:12:56)

Resources

• Plant Spirit Medicine by Eliot Cowan
• The mandorla
• Controligarchs: Exposing the Billionaire Class, Their Secret Deals and the Globalist Plot to Dominate Your Life by Seamus Bruner and Peter Schweizer
• The work of Arnold and Amy Mindell and Thich Nhat Hanh

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition

We may earn commissions from qualifying purchases using affiliate links.

Everyone has a soul, but did you know you can lose it?

Shaman and CHEK Institute Faculty Member Angie Chek returns to the podcast to describe soul loss and the steps you can take on your own — or with help from a skilled practitioner — to recover it in this Living 4D meeting of the minds.

Check out Angie on her Angie’s World website and on social media via Facebook and Instagram.

Timestamps

• “Those with soul loss often lack the capacity to feel, experience, or relate to their own soul.” (3:28)
• Describing the soul. (6:46)
• How the Chakra system relates to the human soul. (17:41)
• Paul’s definition of the soul and spirit. (25:28)
• Where is your soul located? (28:17)
• The soul like a puzzle. (31:55)
• What is soul loss? (37:29)
• The physicality of soul loss. (45:25)
• Not every challenge is a soul loss. (53:11)
• Angie’s gift of intuitive knowing. (1:00:01)
• The living tree. (1:09:53)
• “The soul has to be fully in our body to be fully in existence.” (1:26:16)
• How to do a soul recovery on your own. (1:40:16)
• Do you believe in a world soul? (1:47:14)

Resources

• The Soul and Its Mechanism by Alice Bailey
• Vibrational Medicine: The #1 Handbook of Subtle-Energy Therapies by Dr. Richard Gerber
• Edward Edinger on consciousness
• Soul Retrieval: Mending the Fragmented Self by Sandra Ingerman
• The work of William A. Tiller and Dakota Earth Cloud Walker
• Paul’s Living 4D conversations with Dr. Ibrahim Karim in Episodes 97 and 200
• Paul’s solocast on The Danger of Living in Two Realities
• Paul’s solocast on Lucifer-Christ-Ahriman

Find more resources for this episode on our website.

Thanks to our awesome sponsors:

Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition

We may earn commissions from qualifying purchases using affiliate links.