Welcome to Episode 1 of the Light Body Activation Podcast. In this episode, you will learn a unique form of meditative activity called proprioceptive exercise. This type of ‘exercise’ expands perception, opening the door to a visceral, sensory experience of your self so that you can actually feel the sensations of your body and energy system. Once you can feel your energy, you can learn to calibrate it consciously. This gives you more power to direct the ongoing creation that is your life, rather than a haphazard mishmash of outside influences dominating your daily experience.

• Learn a unique form of healthy meditative exercise
• Expand your frequencies and your perceptions
• Generate energy, flexibility and strength
• Enjoy an adventure in consciousness

This work is an excellent entry to the light body activation process. It will begin to bring you into direct connection with the basic components of your energy system and initiate a reliable interface between your mind and the flow of your life force. Use it to bring your body, mind and spirit into more alignment in a safe and enjoyable way.

Here are some related materials about light body activation and this episode’s topics:

• Download free booklet by Saul Goodman by clicking this link: Light Body Activation - a portal to decentralized spiritual growth
• Video about the outerbody membrane: Regulating the Outerbody Membrane

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

In this episode we go further into the meditative activity called proprioceptive exercise. This involves a specific type of movement and focus that activates the proprioceptive system, which is part of your nervous system that maintains alignment through the activity of specialized nerve fibers in the tendons and muscles. This heightens your body’s natural ability to align and regulate itself.

Once this process is started we will bring our focus to the space around the physical body, the bioplasmic body. This functions as a semi-permeable, selective membrane. Unlike the cell membranes, which are regulated by unconsciously, the bioplasmic body can be regulated consciously. We will explore some of the characteristics of this developing system and interface directly with its different layers. If you are in the mood for a consciousness expanding, multi-sensory journey into new dimensions of experience, then this is for you.

Here are some related materials about light body activation and this episode’s topics:

• Download free booklet by Saul Goodman by clicking this link: Light Body Activation - a portal to decentralized spiritual growth
• Video about the outerbody membrane: Regulating the Outerbody Membrane

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

In this episode we do a guided process that is specifically targeted to boost the immune system for greater physical and mental health. We also go through an effective method to bring healing energy into some area of your life that is challenging right now. The key that we will be working to do these things is the thymus gland, which is nestled beneath your sternum. It increases our capacity for immunity and healing.

In most people, the thymus begins to atrophy after puberty. But there is a way to activate this gland using the power of your focus, no matter what your age. This can strengthen your immune system to recognize and deal with harmful bacteria, viruses and mutated cells. It also increases discernment and immunity at emotional and mental levels, to the viral spread of degenerative ideas. It certainly seems like a wonderful time to bring some attention to this gland considering what’s unfolding in our human world right now.

Most of us haven’t grown up learning that we can affect the energy flow of our body with our consciousness in order to physically change our condition. Maybe we kind of want to believe that but don’t know how to begin or maybe it just sounds like a new age fantasy. Whatever you might think about it, I welcome you to try out the following process and see if you notice an affect in your body. And by the way, you don’t have to subscribe to any kind of belief system in order to benefit from this work; in fact, I would encourage you NOT to believe anything I’m saying without finding out yourself what’s true for you. What I offer is a practical method to expand the perception of your inner bodyscape so that you can navigate into parts of yourself that you may never have experienced before, leading to greater health and harmony in your day-to-day life.

Here are some related materials about light body activation and this episode’s topics:

• Download free booklet by Saul Goodman: Light Body Activation - a portal to decentralized spiritual growth
• Article: A Harmonic Humanity
• Article: The Heart Chakra Vibration and the Awakening Human
• Article + podcast: Livestreaming Love

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

Bring more energy, clarity and harmony into your daily life by learning how to directly connect to and adjust your chakras. Today we will journey into these vortexes of energy that provide an interface between the physical body and the more vibrational aspects of ourselves. You could think of each chakra as a library, holding vast amounts of information that you can enter into, explore and experience.

Each chakra is a dynamic complex that vitalizes a gland and area of the physical body. We will begin to directly connect with the chakras so that you can find out what they are and what they do. We will also define how to know when that’s actually happening and learn how to begin to regulate the flow of your chakras.

As always, I welcome you not to believe anything I say, but instead approach these ideas with beginner’s mind: an openness to directly experience what unfolds while withholding preconceived notions and expectations as much as possible. This will give you the opportunity to take an expedition into your chakras and find out what they hold for you.

Here are some related materials about light body activation and this episode’s topics:

• Video: Dimensions of Energy in the Body
• Article: A Harmonic Humanity
• Order Booklet: Introduction to Light Body Activation

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

Your body is a livestreaming powerhouse, broadcasting vibration 24/7. It also receives signals and information from the world around you. Depending on your condition - your physical, emotional and mental state - what you receive and emit is constantly changing.

We have an option to adjust our condition, adjust our body’s physiology, in order to broadcast and receive within a certain band of experience. Like fine tuning a radio dial, we can make macro and micro adjustments to our frequency in order to align with the station we want to hear and the content we want to broadcast. And, just like a radio dial, even a small adjustment can suddenly unfurl a unique world right before our very ears and eyes and heart. We can develop the capacity of our consciousness to free our very molecules into expanded expressions of harmony and enjoy as that manifests in the world around us.

Evolution is not a function of time, but of frequency. And we each have the capacity to evolve our frequency, our experience, in a literal heartbeat to enjoy a harmonic symphony of love. In today’s guided process, we will be using many of the elements of previous episodes in order to expand our frequencies, explore some components of our developing light body and make adjustments to bring ourselves into more alignment individually and as a human community.

Here are some related materials about light body activation and this episode’s topics:

• Article: The Hidden Effects of the Global Energy Matrix
• Guided Audio: Extraordinary Senses I
• Order Booklet: Introduction to Light Body Activation

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

Journey into the frequency of the trees. Listen to birdsong with your whole body, not just your ears. Feel sunshine penetrate deep into your bones. Connect to the extended mycelium network that lies within the soil . Today we’ll expand our energy field to enter into a deeper communion with nature.

In order to do that, we’ll go into more depth working with our outerbody and how it functions as a semi-permeable, selective membrane. We’ll also add a new component: working with the cranial bones. This gives us the capacity to release stress throughout the body and further open the outerbody membranes. We’ll focus on using these skills to come into closer relationship with our lovely planet and all of its resident beings.

The activation of the cranial system also enables the development of human telepathy and sonar. When the movement of the cranial bones and their attached membranes are intentionally increased through awareness techniques, it greatly increases the dispatch and reception of vibrational information.

To support your understanding, download our 'Cranial Primer' - an instructional video along with info & images.

Here are some related materials about light body activation and this episode’s topics:

• Free download to support your understanding: Cranial Primer
• Guided Audio: Developing Telepathy/Sonar Skills - Telepathy I
• Guided Audio: Developing Telepathy/Sonar Skills - Telepathy II

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

Reveal the meaning of your life path and energize its manifestation by aligning with your soul vibration. Due to a buildup of stress and restriction, the soul can become less integrated with the body and we begin to function without the rudder of this higher frequency aspect of our self guiding the ship. Trying to function without the power and direction that the soul provides is an incredibly challenging way to live. Today, we'll do a meditative process to support you in directly contacting this wider aspect of your being, the soul, and come into a deeper alignment with its vibration in order to bring more clarity, fulfillment and purpose into your life.

By expanding the frequencies of the body and releasing restrictions, the more vibrational parts of you can penetrate and align more fully with your physical form. Deep change becomes possible as stress matrixes that held conditionings and beliefs soften, dissolve and morph into more functional, present-time possibilities. Your soul star can come into closer relationship with your ‘earth plane’ self. Over time, the meaning of your life path will naturally be revealed.

Please note that if this is your first time listening to this podcast, I suggest going back and doing a few of the earlier episodes first, since some of the things we will do build upon previous skills.

Here are some related materials about light body activation and this episode’s topics:

• Illustration of Cranial Bones: on podcast website page
• Video: Cranial Bone Movements

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.

The natural world is composed of different types of forces, or elements, like water, air and fire. Each one is a field of consciousness that permeates not only our earth plane, but also extends out into solar and galactic dimensions of activity. You can use specific movements to invoke the energy of the elements in your body and enter into a vast array of opportunities for healing, learning and entertainment.

We will activate these elemental powers by expanding our frequency, opening the outerbody membranes and doing specific motions that call each element into closer contact within our field. We will work with the natural forces of earth, water, fire, air and ether. I will lead you through a simple movement for each element in order to ‘call’ or invoke its activity in the body. Then the element itself can directly inform you about itself - what its characteristics are, how it functions and how it can enrich and enliven your life.

Here are some related materials about light body activation and this episode’s topics:

• Please see the book Light Body Activation, 'The Elements' on pp. 131-144:
  1. click here to get a free pdf copy of the book to download yourself OR
  2. order the book on our Global Enlightenment Network website

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

To support our show, please leave a review wherever you listen to your podcasts. This gives us valuable feedback & helps others find us. Also, you can share this with friends, family and colleagues who are interested in self-development and health.