LDS Mental Health Podcast Podcast Por Niki Olsen arte de portada

LDS Mental Health Podcast

LDS Mental Health Podcast

De: Niki Olsen
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.

© 2025 LDS Mental Health Podcast
Espiritualidad Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 211. Navigating a Divorce with Adam Huddleston a Divorce Attorney
    Aug 11 2025

    In this episode, we’re joined by divorce attorney Adam Huddleston for a conversation about navigating divorce from both a legal and spiritual perspective. Divorce is complex, and no two stories are the same, but there is room for both peace and progress in the middle of the mess.

    We talk about what it looks like to “think celestial” even while walking through heartbreak, how to give yourself time to feel and heal, and why co-parenting sometimes needs to shift into parallel parenting for the sake of everyone’s well-being. The Lord does not forget us! Even when life doesn’t turn out how we hoped.

    If you’re in the thick of it or supporting someone who is, this episode is full of great insight. There’s hope ahead, even if it feels far away right now.

    -------------------------------------------

    LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store

    Get 20% off your Skills deck by entering code PODCAST at checkout.

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    42 m
  • 210. Answering Tough Questions About the Church with Jasmine Rappleye
    Aug 4 2025

    What do you do when a tough gospel question hits you out of nowhere?

    Do you push it down? Avoid it? Try to fix it?

    This week on the podcast, I sat down with Jasmin Rappleye to talk about the questions we don’t always know how to answer about Church history, doctrine, or simply the lived experience of being a member.

    And it’s okay, truly okay, to not have it all figured out.

    Jasmin has created such a thoughtful space online for asking the hard things without losing sight of truth. This conversation will encourage you, whether you’re the one wrestling, or you’re walking with someone who is.


    For all the links from this episode and more mental health resources, head to the link below!

    Show notes: https://www.nikiolsencoaching.com/blog/210

    ________________________


    🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
    🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
    🛒 My Shop: www.nikiolsencoaching.com/store
    📲 Follow on social media for more support and resources: @NikiOlsenCoaching

    ________________________

    LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store

    Get 20% off your Skills deck by entering code PODCAST at checkout.

    Más Menos
    42 m
  • 209. Ask a Therapist: Going Back to School to Become a Therapist
    Jul 28 2025

    This week I’m joined by two amazing women who are going back to school to become therapists. They ask me the most common questions I get asked a lot, like: how I knew, why I do it, how school went, what I wish I’d known, and more. If you’re thinking about becoming a therapist, this one’s for you.

    ________________________

    For all the links from this episode and more mental health resources, click the link below!

    Show notes: https://www.nikiolsencoaching.com/blog/209

    ________________________


    🎧 The LDS Mental Health Podcast: www.nikiolsencoaching.com/blog
    🎁 Free Resources: www.nikiolsencoaching.com/free-trainings
    🛒 My Shop: www.nikiolsencoaching.com/store
    📲 Follow on social media for more support and resources: @NikiOlsenCoaching

    ________________________




    LDS Mental Health Skills Deck: visit https://www.nikiolsencoaching.com/store

    Get 20% off your Skills deck by entering code PODCAST at checkout.

    Más Menos
    1 h y 4 m
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I loved the tips and how short it is! Her podcast is full of simple but powerful spiritual tips.

Straight forward and direct!

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In this podcast, Niki talks about so many good things! In single episodes, she has a specific topic and talks about it in depth while also maintaining a concise manner. I love her thoughts and how clear her dedication to the gospel is in her content.

Concise, Powerful, and Meaningful Insights!

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My sister invited me to join a 5 day group led by Niki Olsen. That is where I found out about her podcast "Meaningful Minutes." Listening has changed the way I think about scripture study...no longer a checklist , but a way to power! Each podcast is short and easy to listen to and has great insights as well as action items to help you work toward change!

Jumpstart your scripture study, give it new life!

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I love myself a good podcast but with kids, running a business, and the taxi service that motherhood is, I rarely have enough time to finish one. Now I can! I love that it really is just a few minutes buts it's packed with knowledge, spiritual thoughts, and mental health tips. Just a few minutes each Monday and I feel encouraged to start a new week of running around.

Actual minutes that mean something.

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I love that I am receiving more ok night on how I can strengthen my mental health while I build my testimony. Thank you!

good insight

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