Just get out there and do it! Lizzie Dimond (@runnerof4) - Marathon runner, mother of 4 and inspiration for anyone looking to get active

Lizzie Dimond, otherwise known as @runnerof4, is a fantastic runner with amazing PBs, including 2:49 at Manchester marathon in April 2022.

We talked about;

• fitting training in and around having four children,
• how getting out for some exercise makes us better people and parents;
• the feeling gained from getting out for a run,
• whether a run is even worth doing without AirPods in your ears,
• making friends mid-marathon,
• goals for London marathon in October 2022,
• having a big following on Instagram and using it to only focus on the positives.

I really enjoyed chatting to Lizzie, I'm sure you'll enjoy listening to her talk about a huge passion of hers. You can also check out her running performances on the Power of 10.