Ben has done it again — he accidentally started internet drama.

After posting a short clip about barrel racing culture being “a little clicky,” Ben somehow triggered 150,000+ views, thousands of comments, and a wave of angry Facebook users — all because he said, “Everyone needs to calm down. You’re not Beyoncé.”

In this episode of It’s Ben A Week, Ben reads the wildest hate comments, responds to online trolls, and breaks down how quickly social media outrage spirals. From grammar wars to legal threats from “Debbie from Facebook,” this is peak internet chaos.

Then the energy shifts to a chaotic recap of the 2026 Winter Olympics with returning guest Cassandra. They debate figure skating meltdowns, Olympic pressure, Lindsey Vonn’s injury, bobsled logic, and whether they could realistically train for the next Games.

AJ joins at the end to talk about engagement anniversaries, relationship awareness, and why spatial awareness in a warm-up pen might actually be a life skill.

If you love internet drama, Olympics commentary, comedy podcasts, or watching people argue in Facebook comment sections — this episode is for you.

🎧 Subscribe to It’s Ben a Week
New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by actor, photographer, and professional barrel racer Ben McDonnell.

📍 Listen & Subscribe:
Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts

🔗 Connect with Ben:
Instagram: @itsbenaweek
TikTok: @itsbenaweek
Website: itsbenaweek.com

💬 Want to be on the show?
Submit your story or pitch at itsbenaweek.com

Valentine’s Day is over — and Ben has thoughts.

On this episode of It’s Ben A Week, Ben is joined by stand-up comedian Lisa Curry for a brutally funny breakdown of modern relationships, social media culture, and why Valentine’s Day might be the most performative holiday of the year.

Ben and Lisa dive into dating pressure, Galentine’s, joint Facebook accounts, and the theory that the more couples post about their relationship online, the more unstable it actually is. Ben shares the unhinged story of catching an ex swiping on Tinder in first class on a Valentine’s trip he paid for — yes, really.

The conversation spirals into sports culture, NFL fandom, and whether professional sports might secretly be the most homoerotic institution in America. From men in tight pants tackling each other to emotional meltdowns over football losses, nothing is safe.

In this week’s Breaking Point, Ben goes off on tandem bikes, while Lisa calls out dog owners who walk their pets while glued to their phones.

AJ joins at the end for a post-Valentine’s relationship check-in, where they talk about social media expectations, cheap chocolates, and why small acts of love matter more than Hallmark holidays.

If you’ve ever questioned Valentine’s Day, modern dating, social media relationships, or the emotional intensity of NFL fans, this comedy podcast episode is for you.

Follow Lisa Curry
Instagram: https://www.instagram.com/olympianlisacurry
TikTok: https://www.tiktok.com/@olympianlisacurry

🎤 Watch Lisa Curry’s stand-up special Emotionally Edging here:
https://www.youtube.com/watch?v=iipzHWRTbQc

🎧 Subscribe to It’s Ben a Week
New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by actor, photographer, and professional barrel racer Ben McDonnell.

📍 Listen & Subscribe:
Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts

🔗 Connect with Ben:
Instagram: @itsbenaweek
TikTok: @itsbenaweek
Website: itsbenaweek.com

💬 Want to be on the show?
Submit your story or pitch at itsbenaweek.com

Ben is fresh off a trip to Mexico and immediately reminded why Facebook might be ruining his life. In this episode, Ben spirals (just a little) over online political fights, racism disguised as “memes,” performative outrage, and why arguing on social media never actually changes anyone’s mind.

Fan-favorite guest Sherri Harris returns for Season 2 and brings one of the wildest stories yet — a terrifying heart scare that leads to an ER visit, an ambulance ride, a wildly incorrect diagnosis, and a crash course in America’s broken healthcare system… all while uninsured.

The episode also dives into body image, beauty standards, plastic surgery honesty, nipple nightmares, pain pills, bad restaurant behavior, dirty bar glasses, and why Ben officially hits his Breaking Point with customer service everywhere.

It’s funny, unfiltered, slightly unhinged, and deeply relatable — because sometimes it really has Ben A Week.

🎧 Subscribe to It’s Ben a Week
New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by actor, photographer, and professional barrel racer Ben McDonnell.

📍 Listen & Subscribe:
Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts

🔗 Connect with Ben:
Instagram: @itsbenaweek
TikTok: @itsbenaweek
Website: itsbenaweek.com

💬 Want to be on the show?
Submit your story or pitch at itsbenaweek.com