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Insource

By: Ashlie Molstad
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  • Summary

  • Welcome to the Insource Podcast. Together, we’re going to stop being told how to think, look and feel- and instead, go within and BEGIN. I get it. I’ve been there. I’ve gone through life checking the boxes the world told me to - college, smaller body, marriage, house, Botox. I trusted that I was always just one box away from true happiness until I realized it was a fucking hamster wheel. Once I stopped listening to the “experts” and decided the only true expert on me is me, my entire life changed. The Insource Podcast is about learning how to recognize and lean into your internal voice; to learn who YOU are and honoring your discoveries. Get ready to take your journey inside and watch your outside world align to where it was always meant to be. see you inside 💥
    2022
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Episodes
  • 77. How The Brain Works

    77. How The Brain Works
    May 2 2024

    I listened to a podcast episode this week that floored me. It was on Theo Von’s podcast, This Past Weekend. He had complex trauma specialist, Tim Fletcher on, and together they talked about what complex trauma looks like as a kid, and then as an adult.

    I always love learning about the brain and how it works. And if you do too, that episode is for you! I also share some of my other favorite resources that have taught me so much about how our brains work. Hopefully you love them as much as I do!

    See you inside💥

    Website: ashliemolstad.com
    Email: ashlie.molstad@gmail.com
    IG: @ashliemolstad
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    25 mins
  • 76. Human Design with Stefanie Joseph

    76. Human Design with Stefanie Joseph
    Apr 25 2024

    I am so excited to bring you today’s episode with Human Design Expert Stefanie Joseph. I was introduced to human design and Gene Keys when I went to my retreat in Sedona back in February. It opened up a fascinating world to me that I couldn’t wait to sign into more.

    The idea is that based on your time, date and place of birth, you can start to learn more about how you were made, why you were here, what your likely pain points are, and where you’ll find your purpose. I learned so much in my first reading, and even more in today’s conversation.

    Unfortunately, we had quite a lot of technical difficulties, so I will be having her back on! But, if you don’t want to wait for that, you can find Stefanie on Instagram @_stefaniejoseph or her website https://stefaniejoseph.com/

    See you inside💥

    Website: ashliemolstad.com
    Email: ashlie.molstad@gmail.com
    IG: @ashliemolstad
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    41 mins
  • 75. Powerful Pivots

    75. Powerful Pivots
    Apr 18 2024

    I’ve been a very productive pivoter for much of my life. Pivots can be scary because you’re leaving what is comfortable for the unknown. BUT, just because something is comfortable, doesn’t mean it’s where you belong.

    In this weeks episode I share some of the past pivots I’ve made in my life, what led me to those choices, and the outcomes of choosing them. And, I offer some encouragement for you to lean into the voice inside that is asking you to pivot.

    Whether that is to pivot your career, relationship, self talk, habits etc… it’s not life and death. So just keep walking towards what feels right-enough. You can always change your mind.

    If this podcast resonated with you, I would LOVE to hear from you. Leave a review, slide into my DM’s, share it on social, whatever feels good to you. Thank you for continuing to come back and hang with me.

    See you inside💥

    Website: ashliemolstad.com
    Email: ashlie.molstad@gmail.com
    IG: @ashliemolstad
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    26 mins
Psychology Hygiene & Healthy Living Personal Success
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My favorite podcast ever

Loved this episode. Great perspective on navigating relationships. Ashlie always packs a punch of value in this podcast

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