In Your Head with Leigh Richardson

By: Dr Leigh Richardson
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  • Summary

  • n this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Leigh Richardson" goes beyond the basics, exploring the intricate relationship between our daily choices and the health of our brain. From understanding the impact of our environment on our mental state to enhancing our brain capital—crucial for making intelligent decisions in stressful situations and maintaining peak performance—this podcast covers it all. Join us every Thursday at 2 CST for compelling insights and practical advice on optimizing your mental performance. Discover why investing in your mental health isn't just important—it's essential for thriving in today’s fast-paced world. Tune in and empower your mind with us because Mental Health Matters!
    © 2024 Toginet Radio
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Hygiene & Healthy Living
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Episodes
  • Episode 257: ploring the Annual World Congress of Neurotalk in Budapest with Dr Leigh Richardson

    Episode 257: ploring the Annual World Congress of Neurotalk in Budapest with Dr Leigh Richardson
    Jan 3 2025
    Join us on this special episode of "In Your Head" as we explore the highlights of 2024 The Annual World Congress of Neurotalk (NT) in Budapest, Hungary! For 13 consecutive years, this prestigious event has united over 1,000 participants from more than 50 countries, serving as a global hub for cutting-edge neuroscience research, advanced technology, and clinical applications.This year, Dr. Leigh Richardson had the honor of serving as a keynote speaker. Tune in to hear her share insights into the latest innovations and achievements in neuroscience and provide an insider’s view of this incredible gathering of the brightest minds in the field. Whether you're a neuroscience enthusiast, a professional in the field, or simply curious about the latest advancements in brain science, this episode is a must-listen. After the podcast, visit The Brain Performance Center to learn how our programs can support brain health and optimize performance. Contact us to get started: Phone: 214-329-9017. Listen to In Your Head with Dr. Leigh Richardson on your favorite podcast platform and join us in supporting our veterans through education, awareness, and actionable initiatives.
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    26 mins
  • Episode 256: The Science of Crisis Decision-Making: Insights from Dr. Leigh Richardson

    Episode 256: The Science of Crisis Decision-Making: Insights from Dr. Leigh Richardson
    Dec 27 2024
    In the latest episode of "In Your Head," I delve into the methodology and findings of my dissertation on crisis decision-making, uncovering the processes and strategies that leaders and managers can use to navigate high-pressure situations effectively. This research highlights the critical role of adaptability, communication, and emotional intelligence in decision-making during crises. I explore the common pitfalls leaders face and the strategies that successful decision-makers employ to overcome them. Key insights include: Understanding the psychological and organizational factors influencing decisions under stress Identifying and avoiding frequent mistakes in crisis decision-making Applying practical strategies to improve team collaboration and reduce the negative impacts of crises Whether you’re a seasoned leader, an aspiring manager, or interested in the psychology of decision-making, this episode offers valuable, research-backed insights you can apply to your own leadership journey.For additional resources, visit The Brain Performance Center. Learn how our programs can support brain health and enhance performance. Contact us: Phone: 214-329-9017 Email: info@thebrainperformancecenter.com
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    29 mins
  • Episode 255:Bridging Brain Science and Business Leadership with Dr Leigh Richardson and Dr Michael Platt

    Episode 255:Bridging Brain Science and Business Leadership with Dr Leigh Richardson and Dr Michael Platt
    Dec 20 2024
    Join us for an engaging conversation as Dr. Leigh Richardson sits down with Dr. Michael Platt, renowned neuroscientist and director of the Wharton Neuroscience Initiative. Together, they explore how cutting-edge neuroscience research is transforming leadership strategies and enhancing decision-making in the corporate world. Discover insights into Dr. Platt's innovative company and its mission to apply neuroscience to improve leadership performance and drive organizational success. This discussion offers a unique perspective on how the latest brain science can revolutionize the way we lead and collaborate. Don't miss this opportunity to learn how neuroscience is shaping the future of business leadership. Listen to the full episode and, after the podcast, visit The Brain Performance Center to explore our programs designed to support brain health and optimize performance.
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    34 mins

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