You must know the right type of depression that a person is going through to provide them with appropriate treatments – but not with TMS. Tim Westbrook, MS sits down with Dr. Robbie Westerman, who breaks down how Transcranial Magnetic Stimulation works even without knowing someone's exact medication or diagnosis. He explains how TMS rebalances neurotransmitters without limitations of traditional pharmacologic approaches to help patients freely feel their emotions. Dr. Robbie also discusses how TMS differs from ketamine-assisted therapies and what must be done to make this treatment method more accessible to the public.

Ketamine therapy has become a turning point for many who once believed change was impossible—and for Chad McLean, it opened the door that changed everything. After years of addiction, trauma, and self-destruction following a devastating military accident, Chad found healing and clarity through his recovery journey and the transformative effects of ketamine therapy. He shares how this experience helped him break lifelong patterns, rediscover purpose, and channel his renewed strength into Mental Joe, a movement that uses apparel to start conversations about mental health, addiction, and healing. His story is a raw and inspiring look at how courage, compassion, and a willingness to do the hard inner work can transform even the darkest moments into light.

Embracing your most authentic version is not about adding things to yourself, but instead removing everything that is not you. Through healing and mindfulness, unleashing the real you is possible. Joining Tim Westbrook, MS is composer and musician Jason Campbell, who guides people on cultivating awareness, emotional balance, and peace through the power of breath and presence. He shares his work at Zen Wellness, where he teaches how breathwork and meditation can quiet the mind, reconnect the body, and open the heart. Jason also presents how he uses his musical skills to elevate meditation practices to achieve better nervous system regulation and stress management.