The new year brings a slew of interviews! This week and next we speak to three people about their hybrid fitness journey: where they've come from, how they're doing and where they're headed. From

0:15 - Introduction
1:18 - Gauntlet Fitness Race
2:41 - WoDLETE
3:24 - Interview with Michael O'Donnell
16:29 - Interview with Zayd Johar
30:42 - Interview with Alex Sodje
50:08 - Outroduction

For the Gauntlet Fitness Race registration discount, use code HFRTW26 at checkout.

Insagram accounts:
Michael O'Donnell: @michael_odonnel
Zayd Johar: @_zayd.03
Alex Sodje: @alexandersodje & @bigmanbutiaint30

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

Big trip for Paul and Jude as they both compete at Hyrox Vancouver - Jude in the Pro Solo and Paul in the Open Solo. They both came away very sore...but with PB's, so it was definitely fun to chat about the race!

0:15 - Introduction
0:55 - WoDLETE
1:55 - Hyrox Stockholm results recap
3:50 - Hyrox Vancouver review
38:35 - Outroduction

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our episode sponsor WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

After a catchup on last weekend's Hyrox Melbourne Major, Paul and Jude talk about their leadup to Hyrox Vancouver. And we spend most of the pod chatting with Andy Manteit, Founder at Turf Games. He tells us about the what and how of the racing festival that is Turf Games, founded in 2018. He talks teamwork

0:15 - Introduction
1:14 - Hyrox: Melbourne Major plus Ghent and Anaheim
13:11 - A Week in Workouts including tapering for Hyrox Vancouver and viewer feedback
22:25 - Workout of the Week
23:19 - Podcast sponsor: WoDLETE functional fitness clothing
24:17 - Quote of the Week
26:41 - Interview with Andy Manteit, Founder at Turf Games

For more info on upcoming Turf Games events please go to: https://turfgames.com/pages/uk-winter-engine-2026
And you can find them on IG @turfgames

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our episode sponsor WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.