• How To Get In Control Of Your Emotions

  • Mar 4 2022
  • Length: 12 mins
  • Podcast
How To Get In Control Of Your Emotions  By  cover art

How To Get In Control Of Your Emotions

  • Summary

  • There’s a strength that most people will go through life never mastering, and that’s getting control of their emotions.  So many of us will go through life being reactive rather than proactive.  How many of us are guilty of grabbing our phone as soon as we wake up, finding something negative, and reacting to it?

    Try getting in the habit of thanking God for at least 5 things before your feet even hit the floor.  While you’re brushing your teeth in the morning, practice positive self talk in the mirror.  Jose also recommends spending time reading something positive that’s going to help you grow.  Every day.  Because when you’re proactive, you’ll spend less time being reactive.

    What You’ll Learn:

    • The name of the book that Jose says is the Bible of success.
    • The name of the book that Jose credits with changing his life.
    • What brain frequencies are.
    • How to be proactive rather than reactive

    Favorite Quote:

    “Words are powerful, be careful how you use your words because they mean something.” - Jose Sanchez

    Do you want to be your own boss, but don’t know how to make money from your ideas?  Jose is here to show you the way.  When he started his company, Double X Digital, he had no idea what he was doing.  It was by connecting with hundreds of successful entrepreneurs that he was able to make his first million in his first year.  Now he’s paying it forward by connecting you with high caliber individuals and the resources and knowledge to go further, faster.  If you have the will, there’s a way.


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