Episodios

  • Dr. Torkil Faero - How To Use Wearable Tech To Balance Stress
    Sep 24 2025
    Host Jeremy Quinby has a conversation with Dr. Torkil Faero, an MD from Norway about his book, The Pulse Cure, The revolutionary new way to balance stress, optimise health and live longer, which looks at ways to monitor and keep this same system in balance using wearables. While wearables don’t teach you lifestyle habits, they can help train you to stay regulated. Torkil shares how he felt like his role as a doctor of ‘heroically saving’ people after they were sick felt backwards and he started looking for simple cost effective ways to get people interested in reclaiming their own health by tracking sleep, diet, exercise, oxigination and heart health. What he found was this was an incredibly easy way for him to keep a dialogue going with his patients while tracking their progress. Ultimately, this is a conversation about how to empower us to stay well with simple practices ... which should be the goal of true health care. https://thepulsecure.com https://www.amazon.com/Pulse-Cure-revolutionary-balance-optimise/dp/1529437334
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    51 m
  • Dr. Erik Reis - Diagnosing and Treating Neurological Disorders
    Jun 26 2025
    Host Jeremy Quinby has a conversation with friend and colleague Dr. Eris Reis about treating and diagnosing neurological disorders like headaches, POTS, peripheral neupathy, and the affects of concussion. Together they explore the landscape of support and who they rely upon for collaboration in the case of complex cases and how we can become better parters in integrative care across health care. https://theneuralconnection.com https://nobodystudios.com
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    1 h y 4 m
  • Dr. Jeff Crippen - GLP-1 Benefits and Risks for Weight Loss
    Apr 17 2025
    Host Jeremy Quinby has a conversation with Dr. Jeff Crippen about the benefits of GLP-1 drugs like Ozempic and Wegovy for weight loss. Jeff breaks down how they work to suppress appetite and shares research looking at a number of studies about these drugs work over time. Together they explore what underlying systems may be causing a person to gain and retain excess body fat and what options there are to naturally bring the body back into regulation for long-term weight loss success. https://www.eventbrite.com/e/alive-and-well-ness-retreat-tickets-1236231825669?aff=oddtdtcreator
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    1 h y 3 m
  • Dr. Uzma Samadani - Brain Injury Diagnostics, Research and Recovery.
    Apr 7 2025
    Host Uzma is an MD PhD and private practice neurosurgeon and brain injury researcher at the University of Minnesota. She’s also the founder of Oculogica, seeking to improve diagnostics for concussion. Together they discuss why concussion and TBI are so hard to diagnose and quantify the long term impacts as well as where science is at currently for both diagnosis and recovery protocols. Having also worked as a neurotrauma consultant to the National Football League from 2015 to 2018, they discuss contact sports and their risk and benefits. https://oculogica.com/
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    35 m
  • Reid Forgrave - Small-Town Football and Concussion; the Zac Easter Story
    1 h y 13 m
  • Mariann Sisco - Craniosacral Treatment for Concussion
    Feb 27 2025
    In this episode host Jeremy Quinby has a conversation with Mariann Cisco, long-time instructor with The Upledger Institute. Starting as a PT, she has worked in the industry for more than 50 years and continues to teach students all over the world. Having done a training with Mariann in 2024, Jeremy shares his new insights from his course with Mariann where he gained an even greater appreciation for both how the body and mind can be impacted by a concussion, but also the many avenues through which it can heal. Having gotten to work along side Dr. John Upledger for many years, Mariann also shares a few stories of her time with him and some of the important things he taught her. https://www.iahp.com/mariannsisco/?_gl=1*1khiium*_ga*MTA5MjE1ODQyNy4xNzQwNjk0NDg3*_ga_2NPCRHNTWG*MTc0MDY5NDQ4Ny4xLjEuMTc0MDY5NDU4My4wLjAuMA..
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    1 h y 6 m
  • Erik Dalton (in memoriam) - Myoskeletal Alignment Technique Founder
    Feb 19 2025
    We are sad to announce the passing of Erik Dalton on January 11, 2025 in Costa Rica on his 81st birthday of a heart attack while swimming laps in his pool. He will be known for many years to come as one of the most brilliant minds in manual therapy technique and training in the United States and around the world. Host Jeremy Quinby had an opportunity to talk shop with him back in 2020 and it was one of most joyous episodes in the podcast's history as the 2 share their 70 years of combines experience and backgrounds as musicians. His daughter, Adrienne Kesinger, will be stepping into the leadership role at the Freedom from Pain Institute and Dalton Myoskeletal as Erik had intended. Enjoy this conversation of him sharing his most wonderful life. https://erikdalton.com/
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    58 m
  • Phoenix Ferrari - Staying Well Through College Years
    Feb 13 2025
    Host Jeremy Quinby has a conversation with his son Phoenix. Now 21, and about to graduate from college and move on to his master’s program in the fall, he looks back on his past 3 and a half years and what he’s learned about staying well as well things he’d like to do better. Check out episodes 3, 34, 69 & 121 to hear more from Phoenix.
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    46 m