High Vibe Table Talks: Empowering Solopreneurs Podcast Por Merchon Hargrave arte de portada

High Vibe Table Talks: Empowering Solopreneurs

High Vibe Table Talks: Empowering Solopreneurs

De: Merchon Hargrave
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This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out. Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Through honest solo episodes, powerful guest interviews, and relatable stories, you’ll feel seen, supported, and inspired to take aligned action—because clarity comes through movement, confidence grows through action, and your energy is your greatest asset. This isn’t about hustle culture. It’s about heart, intention, and building something sustainable that honors you. Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life. New Episodes every Wednesday on the JazzCast Pros Podcast Network. Sponsored by: High Vibe Cowork About the Host: Merchon Hargrave isn’t just an entrepreneur—she’s a guide for ambitious women who are building something bigger than themselves. With a background in sales and business growth, Merchon has helped countless women navigate the ups and downs of entrepreneurship, blending practical strategy with the mindset shifts necessary to keep moving forward. Through mentorship and community, she creates a safe space where women can be vulnerable, find clarity, and transform their dreams into reality. Follow us on Instagram @HighVibeCoWork LinkedIn: Merchon Hargrave Music: The Greatest by All Good Folks Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk Produced + Edited by JazzCast Pros #SmallBusiness #Entrepreneur #HighVibes #CoWorking #MastermindCopyright 2023 All rights reserved. Desarrollo Personal Economía Educación Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • 5 High Vibe Hacks to Regulate My Nervous System

    5 High Vibe Hacks to Regulate My Nervous System
    Feb 4 2026
    Ep. 136 When the pressure is high, the news is overwhelming, and your to-do list won’t quit, your ability to self-regulate becomes a leadership skill. This episode is about learning how to calm the chaos so you can keep building without burning out. I’m sharing five simple, grounding ways I reset when everything feels like too much—tools I actually use to bring myself back into alignment, creativity, and clarity. ✨ Five Ways to Calm the Chaos Go for a Walk Read Fiction Brain Dump Laugh Out Loud 😂 Cuddle Time 🐶💛 This episode is also a reminder that you can care deeply about what’s happening in the world and still tend to your business. Small steps and big dreams are allowed to coexist. You don’t have to choose between impact and peace. Chapters: 0:00 Resetting Entrepreneurial Overwhelm 5:00 How Reading Fiction Sparks Creativity and Calm 7:20 Brain Dumping to Clear Mental Clutter 9:52 Using Laughter and Connection to Regulate Stress 14:02 Balancing Business Growth with a Heavy World Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 m
  • Everything Seems Possible in the Spring

    Everything Seems Possible in the Spring
    Jan 28 2026
    Ep. 135 Everything does feel possible in the spring. The ideas are flowing. The vision board is full. The energy is high. But here’s what I want you to hear, especially if you’re building something of your own: the fruit doesn’t come from spring—it comes from staying. In this episode, I’m breaking down why building a business is just like growing a garden. The planning is exciting. Planting the seeds is fun. But the real work? That happens in the heat of summer—when it’s not cute, not glamorous, and definitely not easy. I’m talking about: 🌱 being intentional about what you plant 🌱 knowing your bandwidth before everything starts to grow 🌱 resisting the urge to pivot just because it’s hard 🌱 and committing to the season you’re in, even when the dopamine wears off 💬 Join the Conversation on Threads @‌HighVibeCowork 💻 Virtual Co-Working for Creators – SPS High Vibe Cowork 📈 Sales Prospecting Simplified: The Course – Register Now If you’re in the thick of it right now—showing up, marketing what you’ve already built, pulling weeds instead of dreaming up shiny new ideas—this conversation is for you. Because the possibility only becomes reality if you stay for the summer. And I want you to enjoy the fruit of your labor later—not just imagine it. Chapters: 00:00 Business Grows in Seasons—Just Like a Garden 01:52Why Spring Feels Magical (and Why It Doesn’t Last) 03:27 Big Ideas, New Offers, and the Seduction of the Pivot 04:13 When Excitement Meets Reality: What Growth Actually Requires 06:35 Bandwidth Check: Can You Handle the Harvest? 09:15 Why Consistency and Marketing Matter More Than Motivation 14:10 Honoring the Season You’re In Without Quitting Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 m
  • Why Your Vision Board Isn’t Working

    Why Your Vision Board Isn’t Working
    Jan 21 2026
    Ep. 134 If your vision board isn’t helping you manifest, you’re probably doing it wrong. Gratitude is the alchemy that turns pictures on paper into lived reality. In this episode of High Vibe Table Talks, I’m walking you through my actual vision board—what’s on it, why it’s there, and how I’m using it as more than just a goal-setting tool. For me, a vision board isn’t only about what I want next… it’s also about honoring what I already have. At the center of my board is my word for the year: whimsy. Around it? Gratitude for my family, my community, my home and the life I’m building—because manifesting and gratitude are energetically connected. When I remember why I want the things I want, the vision feels grounded, not performative. This episode is an invitation to revisit your own vision board and ask:👉 Does this reflect what I’m chasing—or what I’m appreciating?👉 Do my goals feel aligned with the life I actually want to live? Pull up a seat, reflect with me, and then tell me—what’s on your vision board this year? Resources Mentioned: Manifest It, Then Move In! | Podcasts 💬 Join the Conversation on Threads @‌HighVibeCowork 💻 Virtual Co-Working for Creators – SPS High Vibe Cowork 📈 Sales Prospecting Simplified: The Course – Register Now Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 m
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