Dr. Jason Nagata joins host Dr. Edith Bracho-Sanchez to unpack the latest internet trends shaping boys and young men. They dive into looksmaxxing, the manosphere and the influence of pro-masculinity and fitness-driven content. The two explore why boys and young men are drawn to this content, the red flags that signal unhealthy engagement and how parents and caregivers can foster honest, open conversations. For resources go to healthychildren.org/podcast.

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it's time to call the pediatrician. Also hear practical tips on how parents can help foster healthy attitudes towards food, seeking treatment and the importance of family meals. For resources go to healthychildren.org/podcast.

Dr. Elizabeth Alderman joins host Dr. Edith Bracho-Sanchez to talk about birth control. They break down the different methods, how to know if your teen is ready and communication strategies for having honest, open conversations about contraception. Together, they dispel false claims about hormonal birth control and examine how recent restrictions to reproductive health are affecting teens. For resources go to healthychildren.org/podcast.