In this episode, I talk about what it means to come back different and choose myself all over again. I open up about navigating forgiveness, family wounds, and the fear of running out of time, while also learning to trust my own process. I share how my retreat opened my eyes, why I created the 75 Hard Rooted Challenge, and how I’m rebuilding my life with intention, consistency, and purpose.

This episode is real, honest, and a reminder that you’re allowed to start your story again whenever you feel called to. If you’re in a season of shifting, reclaiming, or rewriting who you are, this one is for you.

My mom is trying to mend our relationship after years of distance and her untreated mental illness & and I’m trying to figure out how to meet her there without reopening my wounds.

This episode gets real about the mother wound, mental health, and the tools that help me stay grounded while I heal.

I talk about using things like weed to cope but also how sometimes those “aids” can turn into avoidance if we’re not careful.

Thank you for tuning in and holding space 🫂 I hope my story can encourage you to do the same for yourself.

In this episode, I open up about what’s been unfolding behind the scenes the moments that pulled me off track, the unexpected challenges that shook my peace, and the message that changed everything. From navigating burnout and breakdowns to facing a surprise reconnection after years of silence, this one’s about the messy middle of healing when life humbles you, pauses you, and quietly grows you. Tune in as I find my way back to my voice, my roots, and my truth. 🤍