When Healing Means Distance

My mom is trying to mend our relationship after years of distance and her untreated mental illness & and I’m trying to figure out how to meet her there without reopening my wounds.

This episode gets real about the mother wound, mental health, and the tools that help me stay grounded while I heal.

I talk about using things like weed to cope but also how sometimes those “aids” can turn into avoidance if we’re not careful.

Thank you for tuning in and holding space 🫂 I hope my story can encourage you to do the same for yourself.