Episodes

  • Leg Press VS Squat

    Leg Press VS Squat
    Aug 22 2022
    Short 15 min podcast on leg press vs squat for building leg muscles
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    15 mins
  • Mental Health - Depression and anxiety within a relationship

    Mental Health - Depression and anxiety within a relationship
    Aug 17 2022
    In this the first episode I cover depression and anxiety from both sides in a relationship and my own experience with this
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    36 mins