Good Morning Cape Town with Lester Kiewit Podcast By CapeTalk cover art

Good Morning Cape Town with Lester Kiewit

Good Morning Cape Town with Lester Kiewit

By: CapeTalk
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Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Politics & Government
Episodes
  • Comedy chaos on stage: Aidan Scott stars in Noises Off
    Aug 29 2025

    Actor Aidan Scott speaks to John Maytham about starring in LAMTA’s annual drama production, Noises Off, which opened on 27 August at Theatre on the Bay. Directed by Chris Weare, the fast-paced backstage farce takes audiences behind the scenes of a disastrously hilarious theatre production, featuring door-slamming chaos, flying sardines, and romantic entanglements unraveling in perfect comedic timing. Scott and fellow professional actor Natalie Robbie lead a talented cast of LAMTA students, showcasing the academy’s emphasis on strong acting training alongside musical theatre skills.

    Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.

    This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.

    Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.

    Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.

    Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk

    For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i

    Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5

    Follow us on social media

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

    See omnystudio.com/listener for privacy information.

    Show more Show less
    7 mins
  • G20 Desk with RMB & FNB
    Aug 29 2025

    Hosted in Africa for the first time, this year’s G20 summit focuses on solidarity, equality and sustainability. Bringing you news and insights from the summit, tune into the G20 correspondence desk brought to you by RMB and FNB, proud sponsors of this year’s G20 summit. John Maytham speaks to EWN’s Nokukhanya Mntambo.

    Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.

    This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.

    Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.

    Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.

    Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk

    For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i

    Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5

    Follow us on social media

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

    See omnystudio.com/listener for privacy information.

    Show more Show less
    9 mins
  • World View from London with Adam Gilchrist: Outrage at renewed Russia attacks on Ukraine
    Aug 29 2025

    A World View from London: European Union officials are outraged at the latest Russian attack on the Ukraine, Singapore set to take action against vapes, and a flesh-eating worm has people on edge in Mexico. Adam Gilchrist shares details on these stories with John Maytham.

    Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.

    This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.

    Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.

    Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.

    Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk

    For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i

    Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5

    Follow us on social media

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567

    See omnystudio.com/listener for privacy information.

    Show more Show less
    6 mins
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