We are so excited to sit down with entrepreneur/speaker/overall inspirational human Sahil Bloom to talk about love, life, career, and unhinged male behavior. He shares how he spent so many years having negative self-talk and seeking external validation, and how he overcame his insecurities and found his identity. He also shares why extremes of self-help advice don’t work and his realistic “ABC system” to achieve your goals. And we talk about relationships – his #1 tip for long-lasting partnership, the secret to how he and his wife have made it work so long, why who you choose to partner with is so important, where to find the people who embody what you’re looking for, and how male insecurity is the root of all bad behavior. Before Sahil joins us, it’s a circus of storytelling – a hilarious/embarrassing incident that happened to Rayna right before recording, our new vibrator debut, power ranking of guys who have stayed with Rayna, and Ashley’s anniversary. Enjoy!

Follow Sahil on Instagram @sahilbloom, subscribe to his newsletter, and check out his website.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

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Our Place: Get 10% off sitewide at fromourplace.com with code GGE.

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If you feel like everyone around you is partnered up and you’re missing out on doing things because you’re single – this episode is for you! We are encouraging you to live the life you want (and deserve) regardless of your relationship status and are giving tips for doing it – everything from traveling solo to making more friends to doing home improvements. We also discuss going out to eat alone, the joy of buying expensive things for yourself, and the milestones our listeners have accomplished on their own. Before we get into the topic, we are recapping VEGAS (the Lovers & Friends festival getting canceled and Rayna’s hot date), Ashley’s LDR realizations, and a new addition to our family (!!!). Hope you enjoy!

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Enter the Vibes Only giveaway.

Thank you to our partners this week:

Nutrafol: Get $10 off your first month’s subscription and free shipping at nutrafol.com with code GGE.

Helix: Get 30% off all mattress orders plus two free pillows at helixsleep.com/gge.

Skims: Shop the Skims T-Shirt Shop at skims.com.

ZocDoc: Download the Zocdoc app to sign-up for free and book a top-rated doctor at zocdoc.com/gge.

We are SO excited to be joined by Tinx to talk about box theory, reverse box theory, and a GGE exclusive – the Eating Box Theory. But there’s so much more – we’re discussing all the ways to take back your power in dating (and enjoy it more) by shifting your mindset, working the apps to your advantage, embracing your cringe, getting into your main character energy, and holding funerals when situationships end. We also discuss reinventing yourself, still lusting for an ex when you ended it, how to advocate for your own pleasure in bed, and more. Before Tinx joins us, we’re announcing our new Suck & Blow Gel flavor (!!!), having a ridiculous conversation about eating ass, and catching up on Ashley’s blowjob apology and Rayna’s sensual massage. Enjoy!

Follow Tinx on instagram @tinx, get her book The Shift, and listen to her podcast It’s Me, Tinx.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit our website for tour dates, merchandise, and more. Shop Vibes Only.

Thank you to our partners this week:

Hatch: Get up to 20% off your Hatch device purchase and free shipping at hatch.co/gge.

Buffy: Get $20 off your order at buffy.co with code GGE.

Blueland: Get 15% off your first order at blueland.com/gge.

AG1: Get a free one-year supply of vitamin D3K2 + 5 free travel packs with your first purchase at drinkAG1.com/gge.