Episodios

  • Master Work/Life Balance with Kathy Oneto
    Sep 29 2025
    In the latest episode of "Get Your Fill: Financial Independence and Long Life," host Christine McCarron chats with executiveand life-work coach Kathy Oneto about mastering "sustainable ambition" – a fresh approach to pursuing goals without burnout. Kathy shares her journey from pondering college majors in a physical book to authoring her own guide on blending strategic thinking with personal fulfillment. She emphasizes that true success stems from aligning "rightambitions" at the "right time" with balanced effort,acknowledging life's messiness and the need for ongoing practices like self-reflection to foster joy, peace, and ease in both professional and personal realms.Kathy dives into practical strategies for energy management,urging listeners to create a "sustaining plan" by reviewing calendars to identify what restores, protects, and supports their vitality – think debating with family for some or learning via Coursera for others. She advises tackling energy "drains" by eliminating, outsourcing, or linking them to motivators, such as pairing housework with podcasts to turn chores intogrowth opportunities. For entrepreneurs and high-achievers, recognizing that not every task sparks joy is key, but reframing them through community activities like "writing sprints" or connecting to core values can reduce stress and prevent falling off the wagon.Wrapping up, Kathy introduces her book, "SustainableAmbition: How to Prioritize What Matters to Thrive in Life and Work," aimed at those navigating life changes or capacity constraints beyond elusive "work-life balance." She redefines ambition as a positive, evolving force that ebbs and flows – not just career-driven but encompassing "life ambitions" like family focus – to ease anxiety during transitions. The conversation ends on a note of self-compassion, reminding ambitious folks to give themselves grace as humans pursuing resilience and fulfillment.Connect with Kathy: Kathy Oneto LinkedIn: https://www.linkedin.com/in/kathy-oneto/ Website: SustainableAmbition.com Sustainable Ambition Book: https://sustainableambition.com/books Free Sustainable Ambition State of Ambition Quiz: https://sustainableambition.com/state Sustainable AmbitionPodcast: https://bit.ly/sustain-pod Kathy Oneto Instagram: https://www.instagram.com/koneto12/ Sustainable Ambition Instagram: https://www.instagram.com/sustainableambition/ Linktree: https://linktr.ee/kathyoneto
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    34 m
  • Unlocking Wealth in the New Gold Rush with Louis O'Connor
    Sep 22 2025

    Unlocking Wealth with Rare Earth Metals: Key Takeaways from the PodcastIn an engaging episode of Get Your FILL: Financial Independence and Long Life, host Christine McCarron dives into the world of rare earth metals investing with guest Louis O'Connor, founder of Strategic Metals Invest. O'Connor, an Irish entrepreneur based in Portugal, shares his journey from global traveler to a pioneer in the rare earths market, a trending investment opportunity gaining traction in 2025. He explains how his company, a key player in the green energy and tech innovation sectors, supplies critical metals to industry giants like Apple, Siemens, and Tesla. With rare earths now a hot topic among global leaders, from U.S. Presidents to African heads of state, this episode highlights why these metals are becoming a must-know asset class for savvy investors.

    Why Rare Earth Metals Are the New Gold RushRare earth metals, despite their name, aren't always rare but are vital for artificial intelligence, robotics, and defense technologies, making them a cornerstone of the global economy. O'Connor breaks down how his platform allows private investors to own physical metals like gallium, dysprosium, and terbium, stored in a secure Frankfurt vault. With a minimum investment of $10,000, investors can tap into a market driven by supply chain risks and geopolitical tensions, such as China's recent export restrictions, which spiked prices by up to 50%. The podcast reveals how Strategic Metals Invest's 25-year-old logistics network ensures liquidity, enabling investors to sell to 4,000 clients across 74 countries, positioning rare earths as a smart portfolio diversification strategy.

    Strategic Investing in a Geopolitical HotspotThe episode underscores the strategic importance of rare earth metals amid global shifts, from energy transitions to military advancements. O'Connor shares compelling examples, like terbium's 500% surge during lockdown due to semiconductor demand and hafnium's 250% rise post-travel recovery. With the U.S. Department of Defense now investing heavily in domestic rare earth metal production, the market is at a pivotal moment. For investors, the opportunity lies in a 3-5 year hold strategy, backed by Strategic Metals Invest's claim that no client who followed this strategy has lost money since 2010. Listeners are invited to explore this alternative investment through strategicmetalsinvest.com or visit the Frankfurt facility for a firsthand look, blending financial opportunity with an exciting trip to Germany.

    http://www.strategicmetalsinvest.com

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    31 m
  • From Orphan to Millionaire Mentor with Sun Yong Kim-Manzolini
    Sep 15 2025

    In the podcast episode of "Get Your Fill," host Christine McCarron chats with Sun Yong Kim-Manzolini, a self-made millionaire who rose from orphanhood to become a CEO, author, life coach, and mentor. The conversation kicks off with a lively discussion on authenticity, emphasizing the importance of showing up as your true self despite insecurities about appearance or voice. Sun Yong shares how her mentor urged her to step out of her comfort zone and appear on camera, likening hiding one's talents to keepinga store door shut. They bond over breaking societal rules for fun, like wearing sunglasses upside down, and celebrate the liberation that comes with age, urging listeners to prioritize sharing their message over vanity and to embrace life's playful side.

    Delving deeper, Sun Yong recounts her harrowing childhood in Korea, where she became an orphan after her mother's death and her father's abandonment, followed by her sister leaving her at a rehab orphanage at age four or five. This betrayal led to a dark period where she vowed never totrust, talk, or smile again, but she persevered, teaching herself to walk by age seven using hallway rails. Adopted at 14 by an American family, she underwent surgery for her legs and later reflected on her malnourishment and lack of early nurturing through raising her own four children. The dialogueexplores themes of self-care, using analogies like putting on your oxygen mask first, setting boundaries without guilt, and attracting respectful relationships by valuing oneself, illustrated by humorous stories of her kids enforcing the "no" she taught them.

    Sun Yong's journey culminates in financial independence,retiring from a 33-year medical assistant career to master options trading as a hobby that turned her into a millionaire. She now mentors entrepreneurs and others on trading, relationships, and mindset, stressing the need for continuous goal-setting—like upgrading from chewing street-found gum as a child to buying flavored packs as an adult—to avoid stagnation. The episode wraps with her advice to live gratefully, focus on daily priorities while leaving room for the unexpected, and avoid comparisons, reminding everyone that true abundance comes from appreciating what you have and nurturing a positive, action-oriented attitude.

    Connect with Sun Yong

    https://www.youtube.com/channel/UC4cNSTwa-x96Rw45MdxKSHg https://www.facebook.com/sunyong.kimmanzolini.5/ https://www.linkedin.com/in/sun-yong-kim-manzolini-5105a8203/https://www.instagram.com/author_sun_yong/ https://twitter.com/author_sun_yonghttps://www.tiktok.com/@sun_dm3?lang=en

    Watch the video: https://youtu.be/3yy8FDhND18

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    56 m
  • Health, Wealth, Gratitude Transforms Lives with Tara & Timothy Smith
    Sep 8 2025
    In this episode of "Get Your Fill: Financial Independence and Long Life," host Christine McCarron welcomes Tara and TimSmith, a couple who embody the seamless integration of health and wealth. Tara, a former CPA turned certified holistic health practitioner, shares her transformative journey through Lyme disease, mold illness, and a severe spinalcord injury from a biking accident, which inspired her to coach clients at a regenerative medicine clinic in Sarasota, Florida. Tim, with 40 years as a financial planner and entrepreneur, discusses his expertise in lower-riskstructured investments and mentoring advisors. Together, they reveal how their pre-COVID business, Health and Wealth, aimed to support financial professionals in both personal well-being and business strategies, emphasizing that true prosperity arises when health and finances align through mindset and gratitude.The conversation delves into the parallels between healthand wealth challenges, highlighting how a scarcity mindset or victimhood can sabotage progress in either realm. Tara explains Lyme disease as the "great imitator," often misdiagnosed, and stresses empowerment through gratitude and daily practices like meditation and breathwork to foster healing. Tim echoes this, noting that financial success requires appreciating one's position rather than comparing to others, and shares insights on consciousinvesting in ESG-focused opportunities that benefit society. They discuss overcoming negativity by celebrating small wins, viewing hardships as growth opportunities—like Tara's loss of her sister to suicide fueling her mission—andthe importance of service, where giving back leads to karmic returns in relationships and riches.Wrapping up with personal anecdotes, including their blinddate in 1987 and 35-year marriage built on communication and shared vision, Tara and Tim offer actionable advice: trust your body's innate healing, seek aligned professionals, and recognize your fortunes in a world of opportunities.For those feeling stuck, they urge starting with simple gratitudes like being alive or having basic needs met. Tune in to discover how shifting to abundance can optimize your health, boost your wealth, and transform your life—perfectfor anyone seeking inspiration to break free from chronic issues or financial ruts.Highlights to Entice You:"I am healthier than I have ever been in my life":Tara's triumphant recovery from Lyme and a broken neck proves chronic illness isn't a life sentence."Health is a lot more important than wealth":Tim's candid admission flips the script on priorities, revealing why mindset trumps money."The more you serve other people, the wealthier youbecome": Their philosophy on karma, conscious investing, and turning pain into purpose will motivate you to rethink your own journey.Connect with Tara & Timothy:Website: https://www.aurorapw.com/ Facebook: https://www.facebook.com/auroraprivatewealth Instagram: https://www.instagram.com/thefinancialdad_/ LinkedIn: https://www.linkedin.com/in/timothy-l-smith-cfp-r-b1293443/YouTube: https://www.youtube.com/@ThefinancialdadTara’s Insta: Tara Smith | aka 'The DailyCoach' (@coach.tarasmith) • Instagram photos and videos
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    39 m
  • From Condo Chaos to Real Estate Riches with Jessie Lang
    Sep 1 2025

    Ever dreamed of ditching the 9-5 grind and funding a year-long world adventure with passive income? Dive into Jessie Lang's riveting journey on "Get Your Fill," where she spills the beans on turning a simple condo mishap into a powerhouse portfolio of over 70 long-term rentals. From house-hacking her way through heartbreak to mastering the art of problem-solving like a pro, Jessie's story is a rollercoaster of entrepreneurial grit that screams, "If I can do it, so can you!" Don't miss the laughs and lightbulb moments that could spark your own path to financial freedom.What if scaling from one property to dozens was as straightforward as solving a puzzle—one deal at a time? In this episode, Jessie breaks down her explosive growth using game-changing strategies like wholesaling contracts and the BRRRR method (Buy, Rehab, Rent, Refinance, Repeat), turning painful lessons into million-dollar equity wins. Hear how she hustled through market shifts, outsmarted renovations that actually pay off, and built a standardized empire that's tough as nails yet renter-ready. It's the ultimate blueprint for anyone ready to "harden" their investments and watch their wealth skyrocket—pure inspiration for aspiring moguls!Tired of fence-sitting on real estate dreams while others cash in? Jessie drops truth bombs on why it's always the right time to invest, emphasizing community, smart exits, and focusing on wealth-building over flashy cash flow. Plus, get the scoop on her new book, "Rentals Made Easy," packed with step-by-step secrets to self-managing your empire like a boss. Whether you're a newbie or a seasoned investor, this chat with host Christine McCarron is your wake-up call to surround yourself with winners and make moves—tune in now and transform "what if" into "watch me!"Connect with Jessie: Facebook group: https://www.facebook.com/share/g/16UfNDSSjT/ Rentals Made Easy Book: https://a.co/d/ee8NEOr

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    29 m
  • Ride the Wealth Wave: Secrets to Financial Freedom with Chris Vermeulen
    Aug 25 2025

    Dive into an exhilarating episode of Get Your Fill: Financial Independence and Long Life, where host Christine McCarron interviews Chris Vermeulen, a seasoned investor with over 25 years of experience. Vermeulen introduces his innovative asset revesting strategy, designed to minimize portfolio risk while ensuring consistent growth and income, even in bear markets. By focusing on assets that are rising in value and leveraging technical analysis, he shares a logical approach to investing that sidesteps emotional pitfalls and capitalizes on market trends. This episode is a must-listen for anyone looking to protect and grow their wealth with a strategy that’s both practical and proven, as Vermeulen prepares for an adventurous hike up Kilimanjaro, showcasing the freedom that financial independence can bring.Vermeulen’s insights extend beyond investing, offering a masterclass in entrepreneurial freedom. He discusses how systemizing his business has allowed him to step away for a two-week, no-contact adventure, leaving his team to run operations seamlessly. Drawing from lessons in books like Built to Sell and The Power of Focus, he emphasizes the importance of delegating tasks and creating systems that run without you, transforming a business from a job into a valuable asset. With anecdotes about turning around failing businesses and leveraging AI to streamline operations, Vermeulen paints an inspiring picture of how financial independence enables a life of creativity, adventure, and impact—whether it’s mentoring a 16-year-old to buy their first home or working on a mind-blowing invention.The episode also tackles the upcoming financial reset Vermeulen predicts, presenting it as a golden opportunity for wealth-building. He explains how market downturns, like the 2008 crisis, allow savvy investors and entrepreneurs to acquire assets—real estate, businesses, or stocks—at bargain prices, setting the stage for massive growth. His approach, likened to a surfer catching the right wave, involves staying in cash during downturns and investing in trending sectors when opportunities arise. With practical advice on avoiding common diversification mistakes and managing emotional investing decisions, this episode is packed with actionable insights for anyone eager to navigate the next market cycle and achieve both financial and personal freedom. Tune in to discover how to ride the waves of wealth creation!

    Connect with Chris:

    https://www.linkedin.com/in/tradingtechnicalanalysis/https://www.facebook.com/TheTechnicalTraders/https://twitter.com/TheTechTradershttps://www.youtube.com/c/TheTechnicalTraders

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    32 m
  • From Pink Slip to Prosperity with Ann Pells
    Aug 18 2025

    Imagine owning a thriving business that earns you $10,000 amonth with just one hour of your time each week. In this captivating episode of Get Your Fill: Financial Independence and Long Life, host Christine McCarron sits down with Ann Pels, who shares her proven strategies for achieving financial freedom. Ann reveals how to acquire professionally managed, "done-for-you" businesses and secure funding within 30 days, offering a path to a life of purpose and prosperity. Her journey, sparked by a life-altering pink slip, is a testament to resilience and the power of asking, "How can I?"

    Ann’s approach is all about simplicity and impact. Sheexplains how her team at lifegiverlegacy.com connects aspiring buyers with retiring baby boomers, ensuring businesses continue to thrive while providing new owners with steady income. With just two phone calls—one to save hundreds of thousands on expenses like mortgages, and another to earn substantial profits—Ann’s system empowers you to live the life you’ve always dreamed of. Her story is a beacon of hope, showing how to transform financial uncertainty into opportunity without overwhelming your schedule.

    This episode is a must-listen for anyone seeking financialindependence without sacrificing time or peace of mind. Ann’s heartfelt insights, drawn from personal hardship and triumph, will inspire you to rethink what’s possible. From paying off a mortgage in five years to building a legacythat supports meaningful causes, her strategies are a game-changer. Tune in to discover how you can write your own "permission slip" for a fulfilling, financially secure future, and share this episode with someone ready to take control of their financial destiny!

    Download Ann’s Guide: https://drive.google.com/file/d/1YNzaYMyIgrPwTlSywdXcQP4ZEyMoOA8L/view?usp=drive_link

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    31 m
  • Unlock Your Home's Equity with Laura Phillips
    Aug 11 2025

    The idea of a reverse mortgage may sound intimidating, but it could be the key to unlocking a more comfortable retirement. In this insightful episode of Get Your Fill, host Christine McCarron sits down with certified reverse mortgage specialist Laura Phillips to dispel commonmyths and explain how this financial tool can be a powerful part of your retirement plan. Discover why reverse mortgages are not just for those in financial need and how they've evolved since the Reagan era to protecthomeowners and their spouses.

    Laura Phillips explains that a reverse mortgage is agovernment-regulated loan, not a sale of your home. She clarifies the biggest misconception—that the bank can take your house—and details the two key reasons a homeowner could lose their home: failure to pay property taxes and insurance, or no longer living in the home. Laura also shares heartwarming success stories, including a gentleman who used a reverse mortgage to fund his wife's dream trip around the world, proving that this tool can be used to create a legacy and enjoy your retirement to the fullest.

    Thinking about your own retirement or that of a loved one?This episode is a must-listen. Laura Phillips breaks down complex topics like interest rates, non-recourse loans, and what happens to your home after you pass away in a clear, easy-to-understand way. Learn about the benefits of anadjustable-rate mortgage with a growing line of credit and how a reverse mortgage can be a safety net for unexpected medical costs. Tune in to understand how a reverse mortgage can give you the financial flexibility to live comfortably in your senior years and potentially leave a legacy for your family.

    Watch the video: https://youtu.be/efMBWLJNm1s

    Connect with Laura: CallLaura.com/GetYourFill

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    27 m