Get Your FILL, Financial Independence and Long Life Podcast Por Christine Mccarron arte de portada

Get Your FILL, Financial Independence and Long Life

Get Your FILL, Financial Independence and Long Life

De: Christine Mccarron
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One day I woke up and I was 50 years old. I don't know how it happened but it was pretty depressing. Especially since I had virtually no money saved for retirement and no clue what I wanted to be when I grew up. Now, I'm on a mission to create financial independence, financial FREEdom and - since I'm too old to retire early - a long, happy, healthy life! With the help of fascinating guests who are expert investors, holistic health practitioners, coaches and speakers, we tackle the tough questions like: Why? and How? Join me on this ride for your life!Christine Mccarron Economía Gestión y Liderazgo Liderazgo
Episodios
  • Master Work/Life Balance with Kathy Oneto
    Sep 29 2025
    In the latest episode of "Get Your Fill: Financial Independence and Long Life," host Christine McCarron chats with executiveand life-work coach Kathy Oneto about mastering "sustainable ambition" – a fresh approach to pursuing goals without burnout. Kathy shares her journey from pondering college majors in a physical book to authoring her own guide on blending strategic thinking with personal fulfillment. She emphasizes that true success stems from aligning "rightambitions" at the "right time" with balanced effort,acknowledging life's messiness and the need for ongoing practices like self-reflection to foster joy, peace, and ease in both professional and personal realms.Kathy dives into practical strategies for energy management,urging listeners to create a "sustaining plan" by reviewing calendars to identify what restores, protects, and supports their vitality – think debating with family for some or learning via Coursera for others. She advises tackling energy "drains" by eliminating, outsourcing, or linking them to motivators, such as pairing housework with podcasts to turn chores intogrowth opportunities. For entrepreneurs and high-achievers, recognizing that not every task sparks joy is key, but reframing them through community activities like "writing sprints" or connecting to core values can reduce stress and prevent falling off the wagon.Wrapping up, Kathy introduces her book, "SustainableAmbition: How to Prioritize What Matters to Thrive in Life and Work," aimed at those navigating life changes or capacity constraints beyond elusive "work-life balance." She redefines ambition as a positive, evolving force that ebbs and flows – not just career-driven but encompassing "life ambitions" like family focus – to ease anxiety during transitions. The conversation ends on a note of self-compassion, reminding ambitious folks to give themselves grace as humans pursuing resilience and fulfillment.Connect with Kathy: Kathy Oneto LinkedIn: https://www.linkedin.com/in/kathy-oneto/ Website: SustainableAmbition.com Sustainable Ambition Book: https://sustainableambition.com/books Free Sustainable Ambition State of Ambition Quiz: https://sustainableambition.com/state Sustainable AmbitionPodcast: https://bit.ly/sustain-pod Kathy Oneto Instagram: https://www.instagram.com/koneto12/ Sustainable Ambition Instagram: https://www.instagram.com/sustainableambition/ Linktree: https://linktr.ee/kathyoneto
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    34 m
  • Unlocking Wealth in the New Gold Rush with Louis O'Connor
    Sep 22 2025

    Unlocking Wealth with Rare Earth Metals: Key Takeaways from the PodcastIn an engaging episode of Get Your FILL: Financial Independence and Long Life, host Christine McCarron dives into the world of rare earth metals investing with guest Louis O'Connor, founder of Strategic Metals Invest. O'Connor, an Irish entrepreneur based in Portugal, shares his journey from global traveler to a pioneer in the rare earths market, a trending investment opportunity gaining traction in 2025. He explains how his company, a key player in the green energy and tech innovation sectors, supplies critical metals to industry giants like Apple, Siemens, and Tesla. With rare earths now a hot topic among global leaders, from U.S. Presidents to African heads of state, this episode highlights why these metals are becoming a must-know asset class for savvy investors.

    Why Rare Earth Metals Are the New Gold RushRare earth metals, despite their name, aren't always rare but are vital for artificial intelligence, robotics, and defense technologies, making them a cornerstone of the global economy. O'Connor breaks down how his platform allows private investors to own physical metals like gallium, dysprosium, and terbium, stored in a secure Frankfurt vault. With a minimum investment of $10,000, investors can tap into a market driven by supply chain risks and geopolitical tensions, such as China's recent export restrictions, which spiked prices by up to 50%. The podcast reveals how Strategic Metals Invest's 25-year-old logistics network ensures liquidity, enabling investors to sell to 4,000 clients across 74 countries, positioning rare earths as a smart portfolio diversification strategy.

    Strategic Investing in a Geopolitical HotspotThe episode underscores the strategic importance of rare earth metals amid global shifts, from energy transitions to military advancements. O'Connor shares compelling examples, like terbium's 500% surge during lockdown due to semiconductor demand and hafnium's 250% rise post-travel recovery. With the U.S. Department of Defense now investing heavily in domestic rare earth metal production, the market is at a pivotal moment. For investors, the opportunity lies in a 3-5 year hold strategy, backed by Strategic Metals Invest's claim that no client who followed this strategy has lost money since 2010. Listeners are invited to explore this alternative investment through strategicmetalsinvest.com or visit the Frankfurt facility for a firsthand look, blending financial opportunity with an exciting trip to Germany.

    http://www.strategicmetalsinvest.com

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    31 m
  • From Orphan to Millionaire Mentor with Sun Yong Kim-Manzolini
    Sep 15 2025

    In the podcast episode of "Get Your Fill," host Christine McCarron chats with Sun Yong Kim-Manzolini, a self-made millionaire who rose from orphanhood to become a CEO, author, life coach, and mentor. The conversation kicks off with a lively discussion on authenticity, emphasizing the importance of showing up as your true self despite insecurities about appearance or voice. Sun Yong shares how her mentor urged her to step out of her comfort zone and appear on camera, likening hiding one's talents to keepinga store door shut. They bond over breaking societal rules for fun, like wearing sunglasses upside down, and celebrate the liberation that comes with age, urging listeners to prioritize sharing their message over vanity and to embrace life's playful side.

    Delving deeper, Sun Yong recounts her harrowing childhood in Korea, where she became an orphan after her mother's death and her father's abandonment, followed by her sister leaving her at a rehab orphanage at age four or five. This betrayal led to a dark period where she vowed never totrust, talk, or smile again, but she persevered, teaching herself to walk by age seven using hallway rails. Adopted at 14 by an American family, she underwent surgery for her legs and later reflected on her malnourishment and lack of early nurturing through raising her own four children. The dialogueexplores themes of self-care, using analogies like putting on your oxygen mask first, setting boundaries without guilt, and attracting respectful relationships by valuing oneself, illustrated by humorous stories of her kids enforcing the "no" she taught them.

    Sun Yong's journey culminates in financial independence,retiring from a 33-year medical assistant career to master options trading as a hobby that turned her into a millionaire. She now mentors entrepreneurs and others on trading, relationships, and mindset, stressing the need for continuous goal-setting—like upgrading from chewing street-found gum as a child to buying flavored packs as an adult—to avoid stagnation. The episode wraps with her advice to live gratefully, focus on daily priorities while leaving room for the unexpected, and avoid comparisons, reminding everyone that true abundance comes from appreciating what you have and nurturing a positive, action-oriented attitude.

    Connect with Sun Yong

    https://www.youtube.com/channel/UC4cNSTwa-x96Rw45MdxKSHg https://www.facebook.com/sunyong.kimmanzolini.5/ https://www.linkedin.com/in/sun-yong-kim-manzolini-5105a8203/https://www.instagram.com/author_sun_yong/ https://twitter.com/author_sun_yonghttps://www.tiktok.com/@sun_dm3?lang=en

    Watch the video: https://youtu.be/3yy8FDhND18

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    56 m
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