• G.E.S. Mindset 💫

  • De: Pauline
  • Podcast

G.E.S. Mindset 💫

De: Pauline
  • Resumen

  • G.E.S. is here to help you learn how to deal with the daily B.S. while keeping your good energy & peace 💫 by sharing personal life experiences and learned lessons; I will guide and show you how I came out on the other side of darkness. Expect an unfiltered, unedited slap of reality with many laughs and special guests. I hope to fill up your heart and soul with unconditional love for yourself because you deserve it! #sayGES#gesmindset #latinaowned #armyveteran #certifiedlifecoach
    Pauline
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Episodios
  • 2E11.Truth & Tricks: Why Mental Health Matters
    Oct 28 2024

    Pauline and Jess dive into Halloween fun, share personal stories, and unpack deep themes like mental health, social media’s impact, and relationships. They discuss navigating toxic dynamics, embracing change, and the importance of positivity and gratitude. With a lighthearted tone, they reflect on trust, authenticity, and future plans, celebrating life, friendships, and the power of good energy.

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    1 h y 2 m
  • 2E10. Two Tough Cookies: Yalani's Journey
    Oct 6 2024


    In this engaging conversation, Pauline and Yalani explore their personal journeys, touching on themes of cultural identity, military life, fitness, and the importance of authentic friendships. They share their experiences with overcoming challenges, the significance of resilience, and the need for self-acceptance. The discussion emphasizes the value of female empowerment and the necessity of prioritizing one's own happiness and well-being. As they reflect on their past and future aspirations, they inspire listeners to embrace their true selves and support one another in their journeys

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    1 h y 13 m
  • 2E9. Besties Real Talk (PT.2)
    Sep 24 2024

    In this heartfelt episode, Pauline and Christina dive deep into the dynamics of their enduring friendship, sharing personal reflections on cultural identity, mental health, and the challenges of trust in relationships. They discuss the significance of support systems, the impact of travel on well-being, and the power of positive energy. As they navigate growth, grief, and authenticity themes, the duo offers insights on living a purposeful life while maintaining meaningful connections despite life's changes.


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    1 h y 20 m

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