For Love We Heal Podcast Podcast Por Alex Bishop RPC RCT arte de portada

For Love We Heal Podcast

For Love We Heal Podcast

De: Alex Bishop RPC RCT
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If you are struggling with constant doubt and anxiety about whether you are in the right relationship, you’re not alone, and you’re in the right place! In this podcast, we delve into the complexities of Relationship OCD (ROCD), a form of obsessive-compulsive disorder characterized by intrusive thoughts, chronic doubt, reassurance-seeking, rumination, and intense anxiety and avoidance that show up in our romantic relationships.


I'll help you explore and understand the deeper roots of your Relationship OCD (ROCD), and ultimately, how to heal it. We will discuss topics like fear of making the wrong choice, fear of making mistakes, lack of attraction, numbness, hyper-fixation on flaws, breakup urges, guilt, jealousy, and more!


We examine how ROCD overlaps with attachment styles, especially fearful-avoidant attachment, and how our childhood wounds are at the core of this issue.


You’ll learn how to tell the difference between intuition and anxiety, healthy vs unhealthy relationships, and what real healing from Relationship OCD looks like, beyond coping. Through IFS (Internal Family Systems), Attachment-based Healing, and what I call the Conscious Relationship Framework, this podcast offers a compassionate, non-pathologizing roadmap for healing your way to love, peace, and wholeness.

© 2026 For Love We Heal Podcast Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • E34: Ideal Parent Figure (IPF) Imagery Protocol (Without Music) for Healing Insecure Attachment

    E34: Ideal Parent Figure (IPF) Imagery Protocol (Without Music) for Healing Insecure Attachment
    Feb 25 2026

    In this guided exercise, you’ll be introduced to the Ideal Parent Figure (IPF) imagery protocol, developed by Dr. Dan Brown and used within integrative attachment therapy. This practice is designed to help heal insecure attachment patterns by gently and repeatedly engaging your mind, brain & nervous system in experiences of safety, attunement, and unconditional love.

    Through guided imagery, you’ll connect with imagined ideal parent figures who are consistently responsive, emotionally attuned, and deeply supportive, allowing your system to experience what secure attachment feels like. Over time, this helps remap attachment patterns at a deep, implicit level, creating a new internal sense of safety and stability from which you can relate to yourself and others. Enjoy!

    Join my new Course & Community!

    https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583

    Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a Free Discovery Call to find out more about how we can help!- https://forloveweheal.com/relationshipocd-therapy/

    Questions? Email me - alex@forloveweheal.com

    Check out my Instagram - https://www.instagram.com/forloveweheal/
    Más Menos
    14 m
  • E33: Ideal Parent Figure (IPF) Imagery Protocol (With Music) for Healing Insecure Attachment

    E33: Ideal Parent Figure (IPF) Imagery Protocol (With Music) for Healing Insecure Attachment
    Feb 25 2026

    In this guided exercise, you’ll be introduced to the Ideal Parent Figure (IPF) imagery protocol, developed by Dr. Dan Brown and used within integrative attachment therapy. This practice is designed to help heal insecure attachment patterns by gently and repeatedly engaging your mind, brain & nervous system in experiences of safety, attunement, and unconditional love.

    Through guided imagery, you’ll connect with imagined ideal parent figures who are consistently responsive, emotionally attuned, and deeply supportive, allowing your system to experience what secure attachment feels like. Over time, this helps remap attachment patterns at a deep, implicit level, creating a new internal sense of safety and stability from which you can relate to yourself and others. Enjoy!

    Join my new Course & Community!

    https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583

    Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a Free Discovery Call to find out more about how we can help!- https://forloveweheal.com/relationshipocd-therapy/

    Questions? Email me - alex@forloveweheal.com

    Check out my Instagram - https://www.instagram.com/forloveweheal/
    Más Menos
    15 m
  • E32: Paula's Powerful Session: Going Beyond Relationship OCD & the Fear of Making Mistakes

    E32: Paula's Powerful Session: Going Beyond Relationship OCD & the Fear of Making Mistakes
    Feb 23 2026

    Witness this powerful session I did with Paula, who graciously offered to share her story and be a participant in what I would consider an absolutely beautiful and moving session. Paula shares her journey with Relationship OCD with someone she's been with since she was 15 years old and someone whom she's known almost forever. Paula touches into the core wounds of rejection and badness that live at the root of her fears of making mistakes. She tenderly reparents and heals the inner child that carries these wounds, freeing her system up from so much tension, anxiety, and worry that she's carried for so long. THANK YOU, PAULA!

    Join my new Course & Community!

    https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583

    Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a Free Discovery Call to find out more about how we can help!- https://forloveweheal.com/relationshipocd-therapy/

    Questions? Email me - alex@forloveweheal.com

    Check out my Instagram - https://www.instagram.com/forloveweheal/
    Más Menos
    53 m
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